Grilled Peach Summer Salad Recipe By Tasty

GRILLED PEACH SUMMER SALAD RECIPE BY TASTY

Grilled Peach Summer Salad Recipe by Tasty image

Here's what you need: balsamic vinegar, olive oil, honey, salt, pepper, peaches, boneless, skinless chicken breasts, oil, salt, pepper, mixed greens, grape tomatoes, cucumber, red onion, pecan

Provided by Pierce Abernathy

Categories Lunch

Yield 4 servings

Number Of Ingredients 15

Ingredients

¼ cup balsamic vinegar
2 tablespoons olive oil
¼ cup honey
2 teaspoons salt
1 teaspoon pepper
4 peaches
2 boneless, skinless chicken breasts
oil, to taste
salt, to taste
pepper, to taste
5 oz mixed greens
1 cup grape tomatoes, halved
½ cucumber, chopped
½ red onion, sliced
½ cup pecan

Steps:

Add the balsamic vinegar, olive oil, honey, salt, and pepper to a bowl and mix until well combined. Reserve half for salad dressing.
Halve the peaches and remove the pit. Lightly brush the cut side with balsamic vinaigrette.
Grill for 5 minutes over medium high heat, or until browned.
On a cutting board, sprinkle the chicken with oil, salt, and pepper.
Grill the chicken until browned on one side and flip. Brush with vinaigrette on cooked side and repeat once other side is browned.
Prepare the peaches and chicken for the salad by slicing both.
Add the grilled peaches and chicken to a bowl with the mixed greens, grape tomatoes, cucumber, red onion, and pecans, and drizzle with the remaining balsamic vinaigrette. Mix thoroughly.
Enjoy!

Nutrition Facts : Calories 460 calories, Carbohydrate 53 grams, Fat 17 grams, Fiber 7 grams, Protein 27 grams, Sugar 47 grams

GRILLED PEACH COUSCOUS SALAD

Grilled Peach Couscous Salad image

You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes plus a subtly sweet dressing bring pizazz. -Emily King, Fayetteville, Arkansas

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1/2 cup uncooked couscous
1 medium lime
2 medium firm ripe peaches, halved and pitted
1 teaspoon plus 1/4 cup canola oil, divided
1 English cucumber, halved and sliced
1 cup cherry tomatoes, halved
1/4 medium red onion, thinly sliced
1 tablespoon agave nectar
2 teaspoons white wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Prepare couscous according to package directions; fluff. Transfer to a large bowl; let cool. Meanwhile, finely grate enough zest from lime to measure 1-1/2 teaspoons; set aside for dressing. Slice lime in half. Brush peach and lime halves with 1 teaspoon oil. Grill peaches, covered, over medium heat until tender, 3-4 minutes on each side. Remove to a cutting board. Grill lime halves just until tender, about 1 minute., When cool enough to handle, chop peaches and add to couscous. Stir in cucumber, tomatoes and red onion. Squeeze juice from lime into a small bowl. Add agave, vinegar, salt, pepper, reserved lime zest and remaining 1/4 cup oil. Whisk until blended. Pour over salad; toss to coat.

Nutrition Facts : Calories 144 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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