Grilled Steaks In Tamari Marinade Recipes

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PERFECTLY GRILLED STEAK



Perfectly Grilled Steak image

Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.

Provided by Bobby Flay

Time 30m

Yield 4 servings

Number Of Ingredients 3

4 1 1/4-to-1 1/2-inch-thick boneless rib-eye or New York strip steaks (about 12 ounces each) or filets mignons (8 to 10 ounces each), trimmed
2 tablespoons canola or extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
  • Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
  • Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.

BEST STEAK MARINADE IN EXISTENCE



Best Steak Marinade in Existence image

This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until now I've never shared it with anyone.

Provided by Kookie

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 8

Number Of Ingredients 10

⅓ cup soy sauce
½ cup olive oil
⅓ cup fresh lemon juice
¼ cup Worcestershire sauce
1 ½ tablespoons garlic powder
3 tablespoons dried basil
1 ½ tablespoons dried parsley flakes
1 teaspoon ground white pepper
¼ teaspoon hot pepper sauce
1 teaspoon dried minced garlic

Steps:

  • Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
  • Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.

Nutrition Facts : Calories 145.2 calories, Carbohydrate 5.6 g, Fat 13.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 688 mg, Sugar 1.7 g

KITTENCAL'S MARINADE FOR GRILLED STEAK



Kittencal's Marinade for Grilled Steak image

This marinade will produce the most tender and not to mention the best tasting steak and it's enough for up to four steaks about 1-1/2-inches thick --- just remember to bring the steaks to almost room temperature before grilling this will relax the meat fibers and make for a more tender juicy steak --- the amounts may be doubled but keep the garlic at the same amount, for best results it is recommended to not substitute any ingredients, do not add any salt to the marinade and do not salt the meat until ready to grill --- this marinade may be used for any cut of steaks.

Provided by Kittencalrecipezazz

Categories     Steak

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 tablespoons chopped fresh garlic (I use 6 large cloves)
2 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar
2 teaspoons Dijon mustard (can use 1 teaspoon)
2 tablespoons soy sauce
1/3 cup oil (can use olive oil or vegetable oil)
1/2 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Mix all the marinade ingredients together in a bowl.
  • Pour over steaks.
  • Cover tightly and place the steaks in the refrigerator for minimum 4 hours or even better for 24 hours.
  • Remove the steaks from the fridge.
  • Bring the steaks down to almost room temperature before grilling.
  • Season steaks with steak seasoning or seasoning of choice if desired (I like to use Montreal Steak Seasoning).
  • Grill for 6-12 minutes turning 3-4 times or until desired doneness.

Nutrition Facts : Calories 377.2, Fat 36.6, SaturatedFat 4.7, Sodium 1234.2, Carbohydrate 10.7, Fiber 0.6, Sugar 4.5, Protein 2.8

GRILLED MEXICAN STEAK



Grilled Mexican Steak image

This is a great way to serve skirt or flank steak. The two day marinade is worth the wait.

Provided by TA9I

Categories     World Cuisine Recipes     Latin American     Mexican

Time P1DT20m

Yield 6

Number Of Ingredients 9

½ cup cumin seeds
5 jalapeno peppers, seeds and ribs removed, chopped
3 cloves garlic
1 tablespoon cracked black pepper
⅓ cup fresh lime juice
1 ½ teaspoons salt
1 ½ cups olive oil
2 bunches cilantro (leaves and stems)
1 (3 pound) skirt or flank steak

Steps:

  • Toast the cumin seeds in a medium saute pan over medium-low heat for 5 minutes, or until fragrant.
  • In a blender, combine the cumin seeds, jalapenos, garlic, pepper, lime juice, and salt. Pulse the blender to finely chop ingredients. Add the oil and cilantro and puree until smooth.
  • Lightly score both sides of the meat with a knife so that the marinade will penetrate. Place the meat in a large plastic bag or bowl, pour in the marinade, and coat well. Marinate in the refrigerator for 24 to 48 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove the meat from the marinade and discard the remaining marinade. Cook on high, 1 to 2 minutes per side, to sear the meat. Turn the heat down to low and cook for an additional 3 to 4 minutes per side, or until the it has reached the desired doneness.

Nutrition Facts : Calories 547.8 calories, Carbohydrate 7.4 g, Cholesterol 71.6 mg, Fat 45.4 g, Fiber 2.1 g, Protein 29.1 g, SaturatedFat 10.8 g, Sodium 675.3 mg, Sugar 1 g

GRILLED STEAK MARINADE



Grilled Steak Marinade image

Delicious grilled steaks in a rich, savory marinade.

Provided by Kristin

Categories     Main Course

Time 6h20m

Number Of Ingredients 9

½ cup olive oil
½ cup soy sauce
2 tablespoons lemon juice
5 cloves garlic (minced (2-3 tablespoons))
2 tablespoons Worcestershire sauce
1-2 tablespoons honey
1 teaspoon garlic powder
½ teaspoon onion powder
2 pounds New York Strip steaks

Steps:

  • Whisk together all of the ingredients for the marinade, except for the meat, in a small bowl.
  • Place the meat in a large zip-top bag and massage the marinade into the meat. Seal the bag, making sure to get out as much air as possible. (Alternatively you could place the meat in the marinade in an airtight container - just be sure to flip it a few times so the meat gets the marinade on both sides).
  • Store in the refrigerator for at least 6 hours or up to 5 days. Or keep in the freezer for up to 12 months.
  • Set meat on the counter for 20-30 minutes to come to room temperature before grilling.
  • Use the printable guide for in this post to determine the temperature and grill time for your steaks.

Nutrition Facts : Carbohydrate 6 g, Protein 48 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 647 mg, Fiber 1 g, Sugar 3 g, Calories 534 kcal, ServingSize 1 serving

GRILLED STEAKS IN TAMARI MARINADE



Grilled Steaks in Tamari Marinade image

I found this recipe in a wonderful cookbook called the Lowfat Grill by Donna Rodnitzky. This cookbook has definately been well used!! This recipe would be good for OMAC

Provided by Abby Girl

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 teaspoon tamari
1/4 teaspoon white wine vinegar
1 tablespoon olive oil
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 tablespoon dry mustard
1 teaspoon ground pepper
1/4 teaspoon salt
2 garlic, minced
1 1/2 lbs sirloin steaks

Steps:

  • Combine ingredients for the marinade in zip lock bag. Add steak and turn to coat both sides. Can marinate up to 3 days.
  • Prepare grill.
  • Grill steak to personal preference. Allow steak to sit for 5 minutes before carving into thin slices.

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