Grilled Turkey Tenderloins With Ginger Garlic Marinade Recipes

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GARLIC-GINGER TURKEY TENDERLOINS



Garlic-Ginger Turkey Tenderloins image

This good-for-you entree can be on your family's plates quicker than Chinese takeout...and for a lot less money! Ginger and brown sugar flavor the sauce that spices up the turkey as it bakes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 tablespoons brown sugar, divided
2 tablespoons plus 2 teaspoons reduced-sodium soy sauce, divided
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
1/2 teaspoon pepper
1 package (20 ounces) turkey breast tenderloins
1 tablespoon cornstarch
1 cup reduced-sodium chicken broth

Steps:

  • Preheat oven to 375°. In a small saucepan, mix 2 tablespoons brown sugar, 2 tablespoon soy sauce, ginger, garlic and pepper., Place turkey in a 13x9-in. baking dish coated with cooking spray; drizzle with half of the soy sauce mixture. Bake, uncovered, until a thermometer reads 165°, 25-30 minutes. , Meanwhile, add cornstarch and the remaining brown sugar and soy sauce to the remaining mixture in saucepan; stir until smooth. Stir in broth. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cut turkey into slices; serve with sauce.

Nutrition Facts : Calories 212 calories, Fat 2g fat (1g saturated fat), Cholesterol 69mg cholesterol, Sodium 639mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

GRILLED TURKEY TENDERLOIN



Grilled Turkey Tenderloin image

When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup apple juice
1/4 cup reduced-sodium soy sauce
1/4 cup canola oil
2 tablespoons lemon juice
2 tablespoons dried minced onion
1 teaspoon vanilla extract
1/4 teaspoon ground ginger
Dash each garlic powder and pepper
2 turkey breast tenderloins (1/2 pound each)

Steps:

  • In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

GRILLED TURKEY TENDERLOINS



Grilled Turkey Tenderloins image

Make and share this Grilled Turkey Tenderloins recipe from Food.com.

Provided by bmcnichol

Categories     Poultry

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup reduced sodium soy sauce
4 teaspoons vegetable oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
32 ounces turkey breast tenderloins

Steps:

  • In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
  • Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
  • Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
  • Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.

Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6

GRILLED TURKEY TENDERLOINS WITH GINGER-GARLIC MARINADE



Grilled Turkey Tenderloins with Ginger-Garlic Marinade image

"I've been using this recipe for 10 years-we love it!" shares Debra Holt of Franklin, Virginia. "I am a high school teacher, and a student gave me the recipe."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1/4 cup reduced-sodium soy sauce
4 teaspoons canola oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
3/4 pound turkey breast tenderloins

Steps:

  • In a small bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On a lightly oiled grill rack, grill turkey, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until a thermometer reads 170°, turning twice and basting occasionally with reserved marinade. Cut into slices.

Nutrition Facts : Calories 297 calories, Fat 12g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 1301mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 42g protein. Diabetic Exchanges

GRILLED MARINATED TURKEY TENDERLOINS



Grilled Marinated Turkey Tenderloins image

Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 cup lemon-lime soda
1/4 cup soy sauce
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
2 pounds turkey breast tenderloins

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.

GRILLED TURKEY TENDERLOINS



Grilled Turkey Tenderloins image

'I've been using this recipe for 10 years-we love it!' shares Debra Holt of Franklin, Virginia. 'I am a high school teacher, and a student gave me the recipe.'

Provided by Allrecipes Member

Time 15m

Yield 2

Number Of Ingredients 7

¼ cup reduced-sodium soy sauce
4 teaspoons canola oil
1 teaspoon sugar
1 garlic clove, minced
½ teaspoon ground ginger
½ teaspoon ground mustard
¾ pound turkey breast tenderloins

Steps:

  • In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting.
  • Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from turkey. Grill turkey, covered, over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F, turning twice and basting occasionally with reserved marinade. Cut into slices.

Nutrition Facts : Calories 304.3 calories, Carbohydrate 5.8 g, Cholesterol 105.6 mg, Fat 10.8 g, Fiber 0.4 g, Protein 43.9 g, SaturatedFat 1.1 g, Sodium 1146.2 mg, Sugar 2.7 g

GRILLED TURKEY TENDERLOINS



Grilled Turkey Tenderloins image

Turkey isn't just for Thanksgiving anymore. My family grills these tenderloins outside in summer and inside in winter. The friend who shared the recipe says the marinade is excellent with any poultry and game.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 7

1-1/2 cups lemon-lime soda
3/4 cup vegetable oil
3/4 cup soy sauce
1 teaspoon prepared horseradish
1/4 teaspoon garlic powder
1/4 to 1/2 teaspoon Liquid Smoke, optional
2-1/2 pounds boneless skinless turkey breast tenderloins

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add turkey; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning once., Drain and discard marinade. Grill turkey, covered, over medium heat for 5-6 minutes on each side or until juices run clear.

Nutrition Facts :

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