GRILLED PASTRAMI-STYLE SALMON
This is a 'Cooking light' recipe that uses the classic beef pastrami on grilled salmon. Allspice is a fairly strong spice, so if you're sensitive to its "burn," use the lesser amount. Use a whole center-cut salmon fillet so that it will cook more evenly than a cut that contains the thinner tail end.
Provided by blucoat
Categories Canadian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare grill.
- Combine first 7 ingredients. Place salmon fillet, skin side down, on a cutting board or work surface; brush evenly with olive oil. Sprinkle spice mixture evenly over salmon; gently rub mixture into fish. Cover lightly with plastic wrap, and chill 15 minutes.
- Place fish, skin side down, on a grill rack coated with cooking spray; grill 10 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts : Calories 241.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 78.4, Sodium 565.9, Carbohydrate 5, Fiber 0.5, Sugar 3.4, Protein 35.2
GRILLED MARINATED SALMON
My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.
Provided by JEANA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h45m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
- Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Grill the fish for about 3 to 4 minutes per side, or to desired doneness.
Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g
GRILLED SALMON PATTIES
This recipe has been altered and tweaked with each batch until I felt it couldn't suit us any better. I used to remove the bones and skin, which was time consuming, but found after smashing everything the bones are not noticed and the skin adds flavor! This is quick and easy and flavorful enough for the toddler in my house. Grilling these salmon patties is a healthy alternative to beef burgers. Serve alone, on a bun, or on a bed of fresh greens.
Provided by Courtenay Howell
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Combine cracker crumbs, egg, lemon juice, hot sauce, mustard, and paprika in a bowl; add salmon, stirring well. Allow the mix to stand for at least 5 minutes so that the flavors can join hands.
- Preheat a grill to 300 degrees F (150 degrees C). Line a grill pan with foil.
- Squeeze excess liquid from the mixture; this will allow the patties to hold together and turn that pretty golden brown. Form into patties.
- Cook on the preheated grill until golden brown and fish flakes easily with a fork, about 10 minutes on each side. Serve with honey mustard.
Nutrition Facts : Calories 297.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 14 g, Fiber 0.8 g, Protein 27.3 g, SaturatedFat 2.9 g, Sodium 747.2 mg, Sugar 6 g
GRILLED SALMON RECIPE BY TASTY
Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a grill to medium-high heat.
- Season the salmon with salt and pepper.
- Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
- Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
- Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram
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