GRILLED TROUT WITH CASHEW AND GARLIC BUTTER
From Fresh Food Fast. The whole meal is done in under 20 minutes! Excellent served with boiled new potatoes.
Provided by AmandaInOz
Categories Trout
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat hot grill or barbecue. Slash skins of fish deeply three times on each side to let the heat permeate the flesh. Remove the heads if you like.
- Brush the fish lightly with oil, and season with salt and pepper both inside and out.
- Cook under grill or on barbecue for 4 minutes on each side, or until the skin is browned and the flesh feels firm.
- Melt the butter in a wide shallow pan, and fry the nuts quickly until toasted. Add the garlic and parsley, and fry the mixture briefly until the parsley darkens slightly.
- Add the lemon juice with more salt and pepper to taste and heat through.
- Put each trout on a warm serving plate, and spoon over cashew and garlic butter.
Nutrition Facts : Calories 482.5, Fat 31.2, SaturatedFat 10.9, Cholesterol 145.6, Sodium 276.6, Carbohydrate 6.2, Fiber 0.5, Sugar 1, Protein 43.7
GRILLED TROUT WITH GARLIC BUTTER
Make and share this Grilled Trout With Garlic Butter recipe from Food.com.
Provided by Shawn C
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
- Place butter and other ingredients in bowl and mix together with a fork until well blended.
- Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
- Serve immediately with butter.
Nutrition Facts : Calories 372.9, Fat 25.3, SaturatedFat 9.6, Cholesterol 122.1, Sodium 455.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 33.1
HOT GRILLED TROUT
This is hot, as in SPICY hot! If one whole tablespoon of Tabasco seems to be too much for you then, obviously, use less. This recipe is from "The Tabasco Cookbook"
Provided by Hey Jude
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare your grill for grilling. In a shallow dish, mix the lemon juice, butter, oil, parsley, sesame seeds, hot sauce, ginger and salt. With a fork, pierce the skin of each fish in several places. Roll the fish in the lemon juice mixture to coat thoroughly. Leave the fish in the marinade, cover the dish, and refrigerate for 30 minutes to 1 hour, turning the fish occasionally.
- Remove the fish, reserving the marinade, and place them in a hand-held, hinged grill (I use that method because I'm terrible at turning the fish on the grill without mangling them). Brush the fish with the marinade. Cook about 4 inches from the hot coals for 5 minutes. Turn, brush with marinade, and cook for 5 minutes longer, or until the flesh appears opaque and flakes easily.
Nutrition Facts : Calories 812.6, Fat 44.8, SaturatedFat 10.1, Cholesterol 278.2, Sodium 672, Carbohydrate 2.4, Fiber 0.7, Sugar 0.5, Protein 95.2
GRILLED TROUT WITH GRAPE LEAVES
In the Mediterranean, particularly in Greece, grape leaves are traditionally wrapped around small fish such as red mullet and grilled over a wood fire. The leaves help keep the fish moist, hold it together and add distinctive flavor. Here we've adapted that idea to trout, because red mullet and other smaller fish aren't easy to find in this country. You can also make this recipe with one large fish, 2 to 2 1/2 pounds, rather than two small fish. If you like, omit the rice stuffing and simply fill the fish cavity with lemon slices instead. From Simply Seafood.
Provided by lazyme
Categories < 60 Mins
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Seafood Alternatives: small salmon, small bluefish, small Arctic char
- In a medium bowl, combine the cooked rice, lemon juice, olive oil and lemon zest with salt and pepper to taste.
- Preheat a barbecue grill or preheat the oven to 375 degrees.
- Thoroughly rinse the fish inside and out and pat dry with paper towels.
- Spoon the rice mixture into the cavity of each fish.
- Lay 6 grape leaves in a rectangle on the work surface, slightly overlapping so there are no large gaps.
- Set one of the trout on top and wrap the leaves up and over the fish.
- Lay another leaf or two on top of the fish if necessary to fully enclose it.
- If grilling, tie a few pieces of kitchen string around the fish to secure. Repeat with the second fish.
- Brush the grill with oil and cook until the fish is just opaque through (make a small slit through the leaves to check), 4 to 6 minutes on each side.
- Alternatively, put the fish in an oiled baking dish and bake for about 20 minutes.
- Discard the strings and serve.
Nutrition Facts : Calories 661.2, Fat 18.9, SaturatedFat 2.9, Sodium 17118.4, Carbohydrate 112.3, Fiber 0.6, Sugar 0.6, Protein 29
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