Groovy Banana Blitz Smoothie Recipes

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MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

GROOVY BANANA BLITZ SMOOTHIE



Groovy Banana Blitz Smoothie image

I do not normally like to use food coloring but this is just too groovy! Would be great fun for the kids too! Yogurt and bananas are healthy so they are getting some good stuff too! So try this out for a really cool treat!

Provided by Mamas Kitchen Hope

Categories     Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

2 bananas
2 cups ice cubes
6 ounces vanilla yogurt
1 tablespoon sugar
1/2 teaspoon orange extract (doubled after Annacia's review)
food coloring, Assorted NEON

Steps:

  • Place all ingredients, except food colors, in blender, cover and blend on high speed until smooth.
  • Divide between 4 glasses and stir 6 drops of a different food color into each portion.
  • Layer the different colors alternately into each of 3 tall, clear glasses to serve.
  • Repeat after me -- Groovy man!

Nutrition Facts : Calories 123.1, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.4, Sodium 28.8, Carbohydrate 24.9, Fiber 2, Sugar 16.6, Protein 2.8

GROOVY GREEN SMOOTHIE



Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

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