GROUND BEEF CURRY
Love, love, love the taste of curry! Easy recipe with a nice blend of spices! Different way to use chickpeas! Found this recipe in a Jean Paré cookbook and adapted it a bit.
Provided by Redsie
Categories Meat
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat cooking oil in large frying pan on medium. Add ground beef, green pepper and onion. Scramble fry for about 10 minutes until beef is no longer pink. Drain.
- Add garlic. Heat and stir for 1 to 2 minutes until fragrant.
- Add flour and curry powder. Heat and stir for 1 minute.
- Slowly add broth, stirring constantly. Add tomato juice and chickpeas. Stir until boiling. Boil gently, uncovered, for about 15 minutes, stirring occasionally, until thickened.
- Add next 4 ingredients. Stir. Cook for about 5 minutes, stirring occasionally, until peas are heated through. Remove from heat.
- Add yogurt. Stir well. Remove to large serving bowl.
- Garnish with fresh parsley.
Nutrition Facts : Calories 304.1, Fat 10.1, SaturatedFat 3.6, Cholesterol 50.4, Sodium 753.3, Carbohydrate 30.6, Fiber 6.3, Sugar 7.3, Protein 23.4
PAKISTANI GROUND BEEF CURRY
This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.
Provided by danie
Categories World Cuisine Recipes Asian Pakistani
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
- Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g
GROUND BEEF CURRY
Indian influence is apparent in this as-good-as-authentic rice and beef bowl.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in 12-inch skillet, cook beef, onion, garlic and gingerroot over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain if desired.
- Stir remaining ingredients except cilantro into beef mixture. Reduce heat to medium. Simmer uncovered 8 to 10 minutes, stirring occasionally, until slightly thickened.
- Serve beef mixture over rice. Garnish with cilantro.
Nutrition Facts : Calories 360, Carbohydrate 50 g, Cholesterol 45 mg, Fiber 3 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1200 mg, Sugar 4 g, TransFat 1/2 g
GROUND BEEF CURRY DELIGHT
Make and share this Ground Beef Curry Delight recipe from Food.com.
Provided by GothicGranola
Categories Dessert
Time 1h
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Cook and stir the meat and onion in a Dutch oven until the meat is brown.
- Drain off the excess fat.
- Stir in the UNDRAINED tomatoes and the remaining ingredients except the peanuts, breaking up the tomatoes when you add them.
- TO COOK THE DUTCH OVEN: Heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 to 45 minutes. (A small amount of water can be added if necessary.) Garnish with the chopped peanuts just before serving.
- TO COOK IN THE OVEN: Turn the mixture into an ungreased 3-quart casserole.
- Cover and bake at 350 degrees F., stirring occasionally, until the rice is tender, about 45 to 55 minutes.
- Garnish with the chopped peanuts just before serving.
Nutrition Facts : Calories 373.8, Fat 13.5, SaturatedFat 5.4, Cholesterol 84.2, Sodium 595.7, Carbohydrate 32.9, Fiber 2.6, Sugar 6.7, Protein 28.9
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