ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
GROUND BEEF ZUCCHINI SKILLET MEAL
From Simple & Delicious magazine May2006. I really enjoyed this recipe as did my DH but my kids did not like it. I'm posting this anyway because eventually they will move out and I won't have to hear their complaints! =) ***Updated ingredients*** I've made this again and my DD did too and we both feel it needs a bit more sauce - so I've adjusted the original recipe to include tomato sauce.
Provided by HokiesMom
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain.
- Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper.
- Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender.
- Sprinkle with parmesan cheese right before serving.
Nutrition Facts : Calories 251.4, Fat 9.9, SaturatedFat 4, Cholesterol 52.8, Sodium 833.6, Carbohydrate 22.7, Fiber 4, Sugar 7.8, Protein 20.8
ZUCCHINI BEEF SKILLET
This is a speedy summer recipe that uses up those abundant garden goodies: Zucchini, tomatoes and green peppers. -Becky Calder, Kingston, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.
Nutrition Facts : Calories 470 calories, Fat 24g fat (11g saturated fat), Cholesterol 98mg cholesterol, Sodium 749mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.
STOVE-TOP ZUCCHINI AND GROUND BEEF SKILLET
This is my version of an easy, healthy, one pot meal. It works great with a head of chopped cabbage also. I serve it with cottage cheese.
Provided by Engrossed
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with onion and bell pepper in a large skillet or pot with lid. Drain grease.
- Add garlic and seasonings. Stir.
- Add zucchini and stir. Cover with lid and cook over medium heat for approximately 15 minutes until the zucchini is crisp tender (I don't add any water, the zucchini has enough). Stir about every 5 minutes.
- Remove lid and stir in spaghetti sauce. Cook for another 5 minutes.
- Great served with cottage cheese or topped with parmesan!
AIR-FRYER STUFFED ZUCCHINI
When your garden is overflowing with zucchini, it's time to pull out your air fryer. Filled with ground beef and cheese, this quick to prepare meal is a delicious way to enjoy summer's bounty. -Tracey Rosato, Markham, Ontario
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut each zucchini in half lengthwise; cut a thin slice from the bottoms so they sit flat. Scoop out pulp, leaving 1/4-in. shells. , In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until meat is no longer pink; drain. Stir in Havarti cheese, 1/2 cup feta cheese, basil, salt and pepper. , Preheat air fryer to 350°. Fill zucchini with meat mixture. Place in greased air fryer. Cook 8 minutes. Top with remaining 1/4 cup feta; cook until zucchini is tender and cheese is melted, about 5 minutes.
Nutrition Facts : Calories 390 calories, Fat 26g fat (13g saturated fat), Cholesterol 108mg cholesterol, Sodium 583mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.
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