Grilled Oriental Salmon Recipes

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ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

ASIAN SALMON



Asian Salmon image

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

GRILLED ORANGE SALMON



Grilled Orange Salmon image

I love nothing better than to cook for company. Folks say anything coming out of my kitchen made with a marinade or sauce is a winner.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup orange juice
1 tablespoon minced fresh tarragon
1 tablespoon olive oil
1-1/2 teaspoons minced chives
1/2 teaspoon grated orange zest
1/2 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 salmon fillets (8 ounces each)

Steps:

  • In a large bowl, combine the first eight ingredients. Set aside 2 tablespoons marinade for basting. Pour remaining marinade into a bowl. Add salmon; turn to coat. Cover and refrigerate for 2-3 hours., Drain and discard marinade. Grill, uncovered, over medium heat or broil 6 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade.

Nutrition Facts : Calories 285 calories, Fat 19g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 362mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.

ASIAN GRILLED SALMON



Asian Grilled Salmon image

From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.

Provided by CarolAnn

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh salmon fillets
2 tablespoons Dijon mustard
3 tablespoons soy sauce
6 tablespoons olive oil
1/2 teaspoon minced garlic

Steps:

  • Heat grill and brush rack with olive oil to prevent fish from sticking.
  • Whisk together the mustard, soy sauce, olive oil and garlic.
  • Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
  • Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
  • Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
  • Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
  • Allow fish to rest about 10 minutes.
  • Remove the skin and serve.

GRILLED ASIAN SALMON PACKETS



Grilled Asian Salmon Packets image

I don't generally like plain salmon, but this recipe has a nice stir-fried flavor. -Mike Miller, Creston, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 salmon fillets (6 ounces each)
3 cups fresh sugar snap peas
1 small sweet red pepper, cut into strips
1 small sweet yellow pepper, cut into strips
1/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine sugar snap peas and peppers; spoon over salmon. Drizzle with salad dressing. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 350 calories, Fat 17g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

GRILLED ASIAN SALMON



Grilled Asian Salmon image

From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.

Provided by mersaydees

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
1 tablespoon fresh ginger, minced
1 tablespoon rice wine vinegar
16 ounces salmon fillets

Steps:

  • In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
  • Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
  • Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
  • Serve warm.

Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2

GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW



Grilled Asian-Style Salmon with Cabbage and Mint Slaw image

Categories     Ginger     Low/No Sugar     Mint     Salmon     Summer     Grill/Barbecue     Healthy     Cabbage     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 cup (packed) fresh mint leaves
2 tablespoons chopped peeled fresh ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
4 6-ounce salmon fillets with skin
4 cups thinly sliced Napa cabbage

Steps:

  • Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
  • Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
  • Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.

GRILLED SALMON RECIPE BY TASTY



Grilled Salmon Recipe by Tasty image

Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 4

8 oz skin-on salmon, 4 fillets
fine sea salt
freshly ground black pepper
2 lemons, halved crosswise

Steps:

  • Heat a grill to medium-high heat.
  • Season the salmon with salt and pepper.
  • Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
  • Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
  • Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
  • Enjoy!

Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram

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