Ground Turkey Microwave Meatloaf Recipes

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GROUND TURKEY MEATLOAF (LOW CARB!)



Ground Turkey Meatloaf (Low carb!) image

This ground turkey meatloaf is a simple and delicious dinner that takes minutes to make! Secretly low carb, a secret trick guarantees perfectly juicy and moist meatloaf every single time!

Provided by Arman

Categories     Main Course

Time 37m

Number Of Ingredients 14

2 lbs ground turkey
1 medium onion (finely chopped)
2 cloves garlic (minced)
2 large eggs
1/4 cup ketchup (sugar free, if needed)
1/4 cup + 1 tablespoon milk
2 tablespoons parsley (chopped)
3/4 cup keto bread crumbs (or panko bread crumbs)
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Italian seasonings
3/4 cup ketchup (sugar free, if needed)
1 1/2 teaspoons white vinegar
2 1/2 tablespoons brown sugar substitute (or standard brown sugar)

Steps:

  • Preheat the oven to 190C/375F. Line a 9 x5-inch pan with parchment paper and lightly grease.
  • In a large mixing bowl, add all the meatloaf ingredients and mix well. Transfer into the lined pan. Bake the meatloaf for 40 minutes.
  • In a mixing bowl, whisk together the glaze ingredients.
  • After 40 minutes, remove the meatloaf and spread with the glaze on top. Bake for a further 15-20 minutes.
  • Remove the meatloaf from the oven and let it rest for 10 minutes, before slicing and serving.

Nutrition Facts : ServingSize 1 serving, Calories 193 kcal, Carbohydrate 8 g, Protein 29 g, Fat 8 g, Sodium 644 mg, Fiber 4 g

GROUND TURKEY MICROWAVE MEATLOAF



Ground Turkey Microwave Meatloaf image

My picky DH loved this!

Categories     Poultry     Dinner     Poultry Dinner

Yield 6

Number Of Ingredients 12

1 1/4 lb. 93% Lean Ground Turkey
1/4 cup Egg Substitute
1/2 cup bread crumbs, Garlic & Herb flavor
1/3 cup ketchup
1/3 cup onion, finely chopped
2 Tbsp. 1% Milk
1 tsp. Worcestershire Sauce
1/2 tsp. Salt
1/4 tsp. ground black pepper
1/4 tsp. garlic powder
1/4 tsp. sage
3-4 "shakes" paprika

Steps:

  • Mix all ingredients in large mixing bowl. Spray a microwavable casserole dish with cooking spray. Mold the meatloaf mixture into a "loaf" in the dish. Sprinkle with additional pepper if desired. Cover with wax paper. Microwave on medium power for 10 minutes. Drain if necessary. Recover with wax paper and microwave for another 10 minutes on medium power. Let sit in microwave for 5 minutes. Top each serving with ketchup (optional).

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

TURKEY MEATLOAF



Turkey Meatloaf image

Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.

Provided by Gina

Categories     Dinner

Time 1h

Number Of Ingredients 9

1/4 cup plus 2 tbsp ketchup (I use organic)
2 tsp Worcestershire sauce
1/2 small onion (minced)
1 tsp olive oil
1.3 lb ground turkey (99% or 93% (I prefer 93))
1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
1 large egg
1 tsp marjoram
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350F.
  • In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
  • In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
  • In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
  • Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
  • Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.

Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, Carbohydrate 14 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 104 mg, Sodium 390 mg, Fiber 1.5 g, Sugar 6 g

BEST TURKEY MEATLOAF



Best Turkey Meatloaf image

After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.

Provided by isabella104

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

1 ½ pounds ground turkey
¾ cup crushed buttery round crackers
½ cup milk
1 small onion, chopped
1 egg
1 ½ teaspoons salt
2 cloves garlic, minced
¼ teaspoon ground black pepper
½ cup ketchup
¼ cup brown sugar
1 tablespoon Worcestershire sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
  • Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
  • Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
  • Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g

MY MICROWAVE TURKEY MEATLOAF



My Microwave Turkey Meatloaf image

The original recipe came with my first microwave and was made with ground beef. I made it originally because my Mom was working and I was the oldest and still at home. My Dad loved it and I liked it too when I hadn't really liked meatloaf before. When I got married I made it for my husband and he loved it as well. Then we started eating healthier, so I altered it to ground turkey instead. I've tried to increase this recipe, but for the microwave it doesn't really work. Some people like it made in a convection oven. Keep in mind you have to let the meatloaf stand or it won't be fully cooked.

Provided by KatMcC

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 egg
1/4 cup crushed pork rind
1 (8 ounce) can tomato sauce
1/2 small onion, diced
1 teaspoon onion, diced
2 teaspoons brown sugar
1/4 teaspoon yellow mustard
salt and pepper

Steps:

  • Mix crushed saltines, egg. In a separate bowl mix mustard, 1 1/2 teaspoon brown sugar and 1/2 can tomato sauce. Add 1/2 (about 10 small spoons full) of the tomato mixture to the saltine mixture and mix well. Add the ground turkey and mix well. Put in a microwave safe bowl with a glass in the center. Top with 1 teaspoon chopped onion, mix all remaining tomato sauce together with the leftover 1/2 teaspoon brown sugar. Spoon a little tomato sauce mixture over top of the meatloaf, just until covered. Cover with waxed paper. Cook about 5 minutes 45 seconds. Let stand for 10 minutes. Times will vary depending on microwave.

Nutrition Facts : Calories 218.5, Fat 10.8, SaturatedFat 3, Cholesterol 142.5, Sodium 426, Carbohydrate 7.5, Fiber 1, Sugar 5.2, Protein 22.2

FABULOUS GROUND TURKEY MEATLOAF



Fabulous Ground Turkey Meatloaf image

Sauteed vegetables and oatmeal give this meatloaf a light texture and lots of flavor. No catsup invited.

Provided by ChefNan

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h30m

Yield 4

Number Of Ingredients 19

1 egg, beaten
¼ cup vegetable juice (such as V-8®)
¼ cup sour cream
2 tablespoons Worcestershire sauce
1 teaspoon dried sage
1 teaspoon dried parsley
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon ground black pepper
2 dashes hot pepper sauce (such as Tabasco®)
½ cup rolled oats
2 tablespoons butter
½ sweet onion, diced
½ green bell pepper, diced
2 stalks celery, diced
1 (16 ounce) can sliced mushrooms, drained
1 pound ground turkey
1 (8 ounce) can tomato sauce
½ cup chili sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat egg, vegetable juice, sour cream, Worcestershire sauce, sage, parsley, oregano, salt, black pepper, and hot pepper sauce in a large bowl. Stir in oats and allow to soak.
  • Melt butter in a skillet over medium heat; cook and stir onion, bell pepper, and celery until softened, about 5 minutes. Stir vegetable mixture, mushrooms, and turkey into oat mixture; shape into a loaf and transfer to a broiling pan. Mix tomato sauce and chili sauce in a bowl; pour over turkey loaf.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 405.2 calories, Carbohydrate 30.2 g, Cholesterol 151.7 mg, Fat 19.9 g, Fiber 6.1 g, Protein 30.2 g, SaturatedFat 8.3 g, Sodium 2082.7 mg, Sugar 11 g

MICROWAVE MEATLOAF



Microwave Meatloaf image

Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
8 ounces tomato sauce
1 egg, slightly beaten
1 cup quick-cooking rolled oats
1/4 cup minced onion
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon brown sugar

Steps:

  • Combine first 8 ingredients in a bowl and mix with hands until well mixed.
  • Pat into a 9 x 5 loaf pan.
  • Cook in microwave on full power 6 minutes.
  • While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

Nutrition Facts : Calories 531.5, Fat 28.3, SaturatedFat 10.6, Cholesterol 168.5, Sodium 1250.9, Carbohydrate 31.1, Fiber 3.1, Sugar 14.6, Protein 37.7

SHELBY'S MICROWAVE MEAT LOAF



Shelby's Microwave Meat Loaf image

Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!

Provided by Shelby Snider

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 teaspoon prepared mustard
2 eggs, lightly beaten
1 onion, minced
¼ cup minced green bell pepper
¼ teaspoon garlic powder
½ cup saltine cracker crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 pounds extra lean ground beef

Steps:

  • In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
  • In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
  • Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g

MICROWAVE TURKEY MEATLOAF RECIPE - (3.5/5)



Microwave Turkey Meatloaf Recipe - (3.5/5) image

Provided by loberry

Number Of Ingredients 13

1 1/2 lbs ground turkey
1 egg
1/4 cup cracker crumbs or bread crumbs
1 Tbs minced onion
1/4 cup of milk
1/2 tsp salt
1/4 tsp pepper
1/2 tsp garlic salt
1 Tbs Worcestershire sauce
Topping Mixture
2 Tbs brown sugar
1/2 tsp dry mustard
2 Tbs ketchup

Steps:

  • 1. In a medium bowl, combine all ingredients then transfer to microwave-safe loaf dish 2. cook covered with paper towel or wax paper for 10 minutes on high 3. 3 minutes before it had completed cooking, top with the topping mixture and continue cooking 4. Let stand for 5 minutes before slicing and serving **Meat loaf can also be cooked in the oven at 350˚ for 45-60 minutes

LOW-SODIUM GROUND TURKEY MEATLOAF



Low-Sodium Ground Turkey Meatloaf image

Great flavor just like regular turkey meatloaf, while minimizing the sodium!

Provided by Candi

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package ground turkey
½ cup chopped onion
¼ cup shredded carrots
¼ cup diced green bell pepper
5 low-sodium buttery round crackers, crushed (such as Ritz Crackers®)
1 egg, lightly beaten
1 tablespoon milk
1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®)
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.

Nutrition Facts : Calories 218.2 calories, Carbohydrate 5.9 g, Cholesterol 125.1 mg, Fat 10.8 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 2.7 g, Sodium 96.8 mg, Sugar 2 g

15-MINUTE MEAT LOAF



15-Minute Meat Loaf image

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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