Guavdew Smoothie With Cream Recipes

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GUAVA AND MANGO SHAKE



Guava and Mango Shake image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 8

1 cup peeled, chopped Florida guava
1 mango, peeled, chopped
1/4 cup sugar
1 tablespoon coconut cream
1 lemon, juice only
2 cups low-fat milk
1/2 cup crushed ice
Mint sprigs, for garnish

Steps:

  • Put all ingredients, except mint, into blender. Puree until well blended.
  • Serve with sprig of mint.

POMEGRANATE AND GUAVA SMOOTHIE



Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

GUAVDEW SMOOTHIE WITH CREAM



Guavdew Smoothie with Cream image

The best drink to have during a hot day.

Provided by Shuk22

Categories     Smoothies

Time 15m

Yield 2

Number Of Ingredients 9

2 guava, peeled and seeded
1 cup water
2 slices peeled honeydew
1 slice peeled papaya
1 slice peeled and seeded watermelon
6 ice cubes
1 cup plain yogurt
2 teaspoons palm sugar, melted
1 cup whipped cream

Steps:

  • Blend guava, water, honeydew, papaya, and watermelon in a blender until smooth, about 2 minutes. Add ice cubes and yogurt; blend until smooth, about 2 minutes.
  • Put 1 teaspoon palm sugar into each glass and top each with 1/2 of the smoothie and stir. Top each smoothie with 1/2 cup whipped cream.

Nutrition Facts : Calories 328.7 calories, Carbohydrate 53.9 g, Cholesterol 30.2 mg, Fat 9.8 g, Fiber 6.8 g, Protein 11.4 g, SaturatedFat 5.7 g, Sodium 157.8 mg, Sugar 43.7 g

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