GUAVA AND MANGO SHAKE
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Put all ingredients, except mint, into blender. Puree until well blended.
- Serve with sprig of mint.
POMEGRANATE AND GUAVA SMOOTHIE
A yummy guava smoothie made from tropical fruits and maple yogurt.
Provided by deltak
Categories Drinks Recipes Smoothie Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g
GUAVDEW SMOOTHIE WITH CREAM
The best drink to have during a hot day.
Provided by Shuk22
Categories Smoothies
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Blend guava, water, honeydew, papaya, and watermelon in a blender until smooth, about 2 minutes. Add ice cubes and yogurt; blend until smooth, about 2 minutes.
- Put 1 teaspoon palm sugar into each glass and top each with 1/2 of the smoothie and stir. Top each smoothie with 1/2 cup whipped cream.
Nutrition Facts : Calories 328.7 calories, Carbohydrate 53.9 g, Cholesterol 30.2 mg, Fat 9.8 g, Fiber 6.8 g, Protein 11.4 g, SaturatedFat 5.7 g, Sodium 157.8 mg, Sugar 43.7 g
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