Guilt And Yoke Free Curried Deviled Eggs Recipes
NO-YOLK DEVILED EGGS
"This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed potato mixture magically replaces the yolk filling."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside. , In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 118mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
HEALTHIER DEVILED EGGS WITHOUT MAYO
These healthy deviled eggs made with Greek yogurt are full of flavor and oh so creamy. Transformed with beautiful pastel colors, they make the perfect secretly healthy appetizer for Easter, baby showers, and birthday parties.
Provided by Anjali Shah
Categories Appetizer Brunch Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Slice each egg in half and remove the yolk.
- Place the yolks of the eggs in a bowl. Use a fork to mash the yolks. Add the Greek yogurt, mustard, vinegar, salt, and pepper to the bowl and stir until well combined.
- To dye the egg whites, fill four small bowls with ½ cup of water. Add two to three drops of food coloring to each bowl and stir to combine. Place one egg white in each bowl and allow to soak for at least five minutes. The longer the egg is left in the water, the brighter the color will be.
- When you're satisfied with the color, remove the egg and place it on a plate to dry. Continue adding more egg whites until all the eggs have been dyed
- When the eggs are dry, spoon or pipe the egg yolk mixture back in and serve.
Nutrition Facts : ServingSize 1 deviled egg, Calories 43 kcal, Carbohydrate 1 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 94 mg, Sodium 137 mg, Fiber 1 g, Sugar 1 g
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