Guilt Free No Bake Keto Energy Bites With Grass Fed Protein And Mcts Recipes
GUILT-FREE NO BAKE KETO ENERGY BITES WITH GRASS FED PROTEIN AND MCTS
Loaded with high-quality fats, complete protein, and just 1g of net carbs each, these convenient and decadent No Bake Keto Energy Bites with Plant-based Protein and MCTs are designed to crush your hunger pangs, boost your brainpower, and fuel your body with every bite.
Provided by Natural Force
Categories Snack
Time 11m
Yield 15 energy balls
Number Of Ingredients 8
Steps:
- Add walnuts, shredded coconut and protein powder to the food processor and pulse until a fine mixture is formed.
- Add the cashew butter, MCT Creamer, peppermint extract and pulse until well combined.
- Add in the almond milk and pulse until a dough-like consistency forms. If dough is not sticking together, add more cashew butter to the food processor and pulse.
- Roll the dough into 1" balls.
- Gently roll the balls in the extra shredded coconut for coating.
- The energy balls should be stored in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts : 0 Array
KETO ENERGY BALLS RECIPE (KETO BITES)
Sweet low carb keto energy balls are super easy, grain-free, no bake, and 1.7g net carbs each! Make these keto bites with just 7 ingredients and 15 minutes.
Provided by Maya Krampf
Categories Snack
Time 15m
Number Of Ingredients 8
Steps:
- Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
- Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
- Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
- Use a spatula to fold in the chocolate chips and press them into the mixture.
- Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.
Nutrition Facts : Calories 87 kcal, Carbohydrate 3.5 g, Protein 2.7 g, Fat 7 g, SaturatedFat 0.7 g, TransFat 0.1 g, Sodium 19.9 mg, Fiber 1.8 g, Sugar 1.1 g, ServingSize 1 serving
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