Guilt Free Oatmeal Cookies Recipes
GUILT FREE OATMEAL COOKIES
Came up with this recipe as I am trying to lose weight and make lifestyle changes, but needed something to have around the house that wouldn't tempt me to cheat!
Provided by Kate DeMello
Categories Drop Cookies
Time 18m
Yield 54 cookies, 54 serving(s)
Number Of Ingredients 13
Steps:
- preheat oven to 375.
- mix applesauce and add sugar gradually.
- add eggs, milk and vanilla. beat well.
- add flour, salt and soda.
- stir in remaining ingredients.
- Drop by rounded tablespoons onto a greased cookie sheet (i prefer parchment paper).
- bake for 13 minutes.
- cool on pan then transfer to rack.
Nutrition Facts : Calories 105, Fat 2.5, SaturatedFat 1, Cholesterol 6.9, Sodium 55, Carbohydrate 18.8, Fiber 1.9, Sugar 8.2, Protein 2.9
GLUTEN-FREE OATMEAL COOKIES
Unlike many other oatmeal cookie recipes with refined sugars and flours, you won't find any of that nonsense here. Just old-fashioned oats, maple syrup, and loads of fiber. Oh yeah, and dark chocolate chips, which by the way are little antioxidant powerhouses. Scrumptious and entirely guilt free! Adding gluten-free brewer's yeast to this recipe makes for a great, nutrient-dense lactation cookie for new, nursing moms. Omit for a more classic oatmeal cookie. Store in an airtight container at room temperature, or freeze.
Provided by Edible Times
Time 35m
Yield 18
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
- Whisk together oats, oat flour, brewers' yeast, flaxseed meal, psyllium husk powder, and cinnamon in a bowl.
- Beat coconut oil, maple syrup, and molasses in a stand mixer fitted with the paddle attachment on medium-high speed until combined and light in color. Add eggs, vanilla, and salt; beat on medium speed, scraping the bowl and the beater often, until well mixed.
- Add dry ingredients in several additions, beating on low speed until combined. Fold in chocolate chips until evenly dispersed in the dough.
- Scoop evenly sized balls of cookie dough onto the prepared sheet, spacing them 2 inches apart. For thinner cookies, press down on each ball of dough with the palm of your hand.
- Bake in the preheated oven until cookies are just beginning to brown around the edges, 8 to 10 minutes.
- Cool on the baking sheet for 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 250.8 calories, Carbohydrate 23.5 g, Cholesterol 20.7 mg, Fat 17.6 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 13.6 g, Sodium 119.4 mg, Sugar 8.7 g
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