Gullah Sweet Potato Pone Recipes

GULLAH SWEET POTATO PONE

Gullah Sweet Potato Pone image

Make and share this Gullah Sweet Potato Pone recipe from Food.com.

Provided by Punky Julster

Categories Yam/Sweet Potato

Time 1h20m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

2 large sweet potatoes
2 eggs, beaten
1/2 cup sugar
1 teaspoon nutmeg
2 tablespoons margarine, melted
1/2 teaspoon salt
1 cup dark cane sugar

Steps:

Peel and grate sweet potatoes.
Add other ingredients and mix thoroughly.
Pour into greased baking dish and cook in slow oven at 300 degrees F until done, about 1 hour.

Nutrition Facts : Calories 486.3, Fat 16.8, SaturatedFat 3.9, Cholesterol 211.5, Sodium 856, Carbohydrate 77.2, Fiber 4.1, Sugar 56.1, Protein 8.5

GRANDMA PONDELIK'S SWEET POTATO PONE

Grandma Pondelik's Sweet Potato Pone image

Made every Thanksgiving by my southern Grandma this dish is a great take on sweet potato casserole. She has passed and I am sharing her recipe with you.

Provided by pondelik

Categories Side Dish Vegetables Sweet Potatoes

Time 1h20m

Yield 12

Number Of Ingredients 11

Ingredients

1 cup softened butter
1 cup brown sugar
½ cup molasses
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
¼ teaspoon salt
4 large sweet potatoes, peeled and grated
1 teaspoon vanilla extract
2 eggs, beaten
1 (12 fluid ounce) can evaporated milk

Steps:

Preheat an oven to 325 degrees F (165 degrees C). Grease a 9x13 inch baking dish.
Beat the butter, sugar, molasses, cinnamon, nutmeg, cloves, and salt together in a large bowl until smooth. Stir in the sweet potatoes, vanilla extract, eggs, and evaporated milk until evenly blended. Pour into the prepared baking dish.
Bake in the preheated oven until the sweet potatoes are tender, and the top of the pone is golden brown, about 1 hour.

Nutrition Facts : Calories 431.4 calories, Carbohydrate 62.1 g, Cholesterol 80.8 mg, Fat 18.7 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 11.5 g, Sodium 296.2 mg, Sugar 35 g

AUNT MARGIE'S SWEET POTATO PONE

Aunt Margie's Sweet Potato Pone image

Instead of the 'traditional' sweet potatoes for Thanksgiving, this is what our Southern family has had on the table for at least 3 generations. Great Aunt Margie (pronounced MAH-gee) was born in 1902.

Provided by Christina Kennedy

Categories Side Dish Vegetables Sweet Potatoes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup white sugar
½ cup butter, melted
1 egg, beaten
¼ teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground nutmeg
2 cups grated raw sweet potatoes
1 orange, zested
½ orange, juiced

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Mix sugar, butter, egg, cinnamon, salt, and nutmeg together in a bowl. Stir in sweet potatoes, orange zest, and orange juice until evenly incorporated. Pour mixture into a shallow 9x13-inch baking dish.
Bake in the preheated oven until cooked through and bubbling, 1 hour. Serve hot or cold.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 43.4 g, Cholesterol 71.7 mg, Fat 16.3 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 10 g, Sodium 242 mg, Sugar 35.9 g

SWEET POTATO PONE WITH EGGNOG WHIPPED CREAM

Sweet Potato Pone with Eggnog Whipped Cream image

This is a traditional Gullah dessert, but I love adding my own flair to my family's recipes. The addition of eggnog whipped cream enhances the natural sweetness of the sweet potatoes and compliments the fall spices in the pone.

Provided by Food Network

Categories dessert

Time 1h40m

Yield 6 servings

Number Of Ingredients 19

Ingredients

Nonstick cooking spray, for the dish
4 tablespoons unsalted butter, melted
1/3 cup lightly packed light brown sugar
1/4 cup molasses
3 large eggs, beaten
1/2 cup half-and-half
1 teaspoon pure vanilla extract
1/2 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1 teaspoon orange zest
3 tablespoons fresh orange juice (from about 1/2 orange)
2 pounds sweet potatoes, peeled and finely grated (about 3 medium potatoes or 6 cups grated)
Eggnog Whipped Cream, for serving, recipe follows
1 cup heavy cream
3 tablespoons confectioners' sugar
1/3 cup eggnog
1/4 teaspoon ground nutmeg

Steps:

Preheat the oven to 350 degrees F. Lightly spray a 9-by-9-inch baking dish with nonstick cooking spray.
Whisk together the butter with the sugar and molasses in a large bowl. Whisk in the eggs, half-and-half and vanilla until smooth. Whisk in the salt, spices, orange zest and orange juice. Fold in the sweet potatoes. Pour the mixture into the prepared baking dish, then smooth the top and cover with foil.
Bake until the center is set and the potatoes are soft, about 40 minutes. Remove the foil and bake until caramelized on top, another 10 minutes. Cool to room temperature, about 30 minutes, and serve with Eggnog Whipped Cream.
Add the heavy cream and confectioners' sugar to the chilled bowl of a stand mixer fitted with the whisk attachment (or a chilled large bowl if using a hand mixer) and whisk on high speed until stiff peaks form, about 2 minutes. Gently fold in the eggnog and nutmeg, being careful not to break the whipped cream.

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