Gumbo Zherbes With Red Beans Recipes

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GUMBO Z'HERBES



Gumbo Z'Herbes image

Almost anything green is game here: Good options include turnip or beet greens, spinach, kale, fresh herbs, and green onions.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 3h25m

Number Of Ingredients 11

2 tablespoons vegetable oil
2 ham hocks (about 1 1/2 pounds total), with several 1/2-inch slits cut into them
1 medium onion, chopped
3 bunches (3 pounds total) mixed collard and mustard greens, rinsed and chopped
3 cans (14 1/2 ounces each) reduced-sodium chicken broth
2 garlic cloves, minced
1 bay leaf
1/2 teaspoon dried thyme
Coarse salt
1/8 to 1/4 teaspoon cayenne pepper
Cooked white rice, for serving

Steps:

  • In a large pot, heat oil over medium. Add ham hocks and onion; cook until onion has softened, about 10 minutes.
  • Add greens; cook, stirring frequently, until wilted, 7 to 9 minutes. Add broth, 6 cups water, garlic, bay leaf, and thyme; season with salt and cayenne.
  • Bring to a boil; reduce to a simmer, and cook the gumbo 2 1/2 hours, or until ham hocks are tender and greens are very tender.
  • Remove ham hocks from pot; shred meat, discarding skin and bones. Return meat to gumbo. Remove and discard bay leaf. Season with salt, and serve over rice.

Nutrition Facts : Calories 221 g, Fat 11 g, Fiber 8 g, Protein 16 g, SaturatedFat 2 g

GUMBO Z'HERBES



Gumbo Z'herbes image

Categories     Soup/Stew     Leafy Green     Pork     Super Bowl     Mardi Gras     Ham     Spinach     Turnip     Winter     Mustard Greens     Gourmet

Yield Makes 8 to 10 main-course servings

Number Of Ingredients 16

8 cabbage leaves (from 1 large head)
1 lb mustard greens
3/4 lb turnip greens
1/2 lb beet greens (from 1 bunch beets; including stems)
2 smoked ham hocks (1 lb each)
2 medium onions, finely chopped
2 garlic cloves, minced
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 tablespoon fresh thyme or 1 teaspoon dried thyme
1 to 2 small fresh hot red chiles (2 to 3 inches long), minced, including seeds
10 oz baby spinach
1/4 cup finely chopped fresh parsley
3 tablespoons cider vinegar plus additional for serving
1 teaspoon salt, or to taste
Accompaniments: hot sauce such as Tabasco; corn bread or rice

Steps:

  • Bring 2 quarts of water to a boil in a 6- to 8-quart wide heavy pot. Add cabbage and simmer, covered, until tender, about 10 minutes. Transfer cabbage with tongs to a colander reserving cooking liquid, then add half of mustard, turnip, and beet greens to cooking liquid. Simmer uncovered, 5 minutes. Transfer greens with tongs to colander with cabbage, then cook remaining greens in same manner and transfer to colander. When greens are cool enough to handle, finely chop.
  • Add ham hocks to cooking liquid (liquid will not cover them completely) and simmer, covered, 1 hour. Transfer with tongs to a cutting board to cool. Transfer ham broth to a bowl, adding water if necessary to measure 5 cups liquid. Discard skin, bones, and fat and finely chop ham.
  • Cook onions and garlic in butter in pot over moderate heat, stirring frequently, until golden, about 5 minutes. Add flour and cook, stirring, 3 minutes. Add ham broth in a slow stream, stirring constantly. Add chopped greens, ham, thyme, and minced chile and simmer, uncovered, until greens are tender, about 8 minutes.
  • Gradually add spinach, stirring until wilted. Stir in parsley, vinegar, and salt. Serve with hot sauce and additional vinegar if desired.

GUMBO Z'HERBES



Gumbo Z'Herbes image

This simple, vegetarian take on gumbo focuses on hearty greens made extra flavorful by simmering with the holy trinity onion, celery, and bell pepper. This would be great with hot sauce and toasted benne (sesame) seeds. Or, top each bowl with seared or grilled andouille or Conecuh® sausage.

Provided by John Somerall

Time 2h

Yield 12

Number Of Ingredients 20

2 medium leeks
2 bunches collard greens
2 bunches turnip greens
2 bunches Lacinato kale
2 bunches rainbow chard
2 large stalks celery with leaves
6 tablespoons unsalted butter, divided
2 tablespoons minced fresh thyme, divided
1 medium head green cabbage, cored and chopped
2 tablespoons kosher salt, divided
¼ cup all-purpose flour
1 large red bell pepper, finely chopped
1 large yellow onion, finely chopped
4 cloves garlic, finely chopped
8 cups low-sodium vegetable broth
2 leaf (blank)s fresh bay leaves
1 ½ teaspoons freshly ground black pepper
½ teaspoon file powder
¼ teaspoon crushed red pepper
3 cups cooked white rice

Steps:

  • Cut leeks in half lengthwise, then slice both white and green parts crosswise into 1/4-inch thick pieces. Remove and discard stems from collard greens, turnip greens, kale, and chard; chop all greens, keeping them separate. Dice celery stalks and reserve leaves for garnish.
  • Melt 2 tablespoons butter in a large pot over medium heat. Add leeks and 1 tablespoon thyme; cook, stirring frequently, until leeks are tender and translucent, about 5 minutes. Add collard greens, turnip greens, and cabbage; cook, stirring frequently, until greens are wilted, about 5 minutes. Add kale, chard, and 1 tablespoon salt; cook, stirring frequently, until all greens are wilted, about 5 minutes. Reduce heat to low and continue cooking greens, stirring frequently, until tender and no longer bitter, about 10 minutes. Remove greens from the pot and transfer to a large bowl; set aside until ready to use.
  • Wipe out the pot and melt remaining 4 tablespoons butter over medium heat. Whisk in flour and cook, stirring constantly, until flour mixture is dark brown in color and very aromatic (try to get this mixture as dark as possible without burning it), about 5 minutes. Add bell pepper, onion, and diced celery; cook, stirring frequently, until vegetables are tender, about 5 minutes. Add garlic and remaining 1 tablespoon thyme; cook, stirring constantly, until tender and fragrant, about 1 minute.
  • Whisk in vegetable broth. Add reserved braised greens, add bay leaves, black pepper, file powder, and crushed red pepper. Bring mixture to a boil over medium heat, stirring occasionally. Reduce heat to low, and cook, stirring occasionally, until slightly thickened and vegetables are tender, about 30 minutes. Season with remaining 1 tablespoon salt.
  • Serve over cooked rice and garnish with reserved celery leaves, if desired.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 38.8 g, Cholesterol 15.3 mg, Fat 7 g, Fiber 8.2 g, Protein 7.7 g, SaturatedFat 3.9 g, Sodium 1282.7 mg, Sugar 5.6 g

GUMBO Z'HERBES



Gumbo Z'herbes image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h30m

Yield 8 to 10 servings

Number Of Ingredients 15

3 tablespoons rendered bacon fat
1 ham hock, about 2 pounds, with several 1/2-inch slits cut into it
2 cups chopped onions
2 tablespoons minced garlic
2 bay leaves
4 sprigs fresh thyme
1/2 teaspoon cayenne pepper
5 assorted bunches of greens, such as spinach, collards, mustard greens, turnip greens, watercress, chicory, beet tops, carrot tops, or radish tops, washed, rinsed and chopped
1 bunch parsley, chopped
1 bunch green onions, chopped
1/2 small green cabbage, chopped
2 quarts chicken broth or 2 quarts water
Salt and pepper
File powder
Cooked white rice for serving with gumbo

Steps:

  • In a stockpot or large saucepan, heat the bacon fat. Add the ham hock and onions and cook for 10 minutes, until onions are softened and slits in ham hock have begun to open up. Add garlic, bay leaves, thyme, and cayenne pepper and cook for 2 minutes, stirring occasionally. Add chopped greens, parsley, green onions and cabbage and cook for 10 to 15 minutes, stirring frequently, until greens are wilted. Add broth or water and increase heat to high. Bring to a boil, skim surface, and reduce heat to a simmer. Cook for 2 1/2 hours, until greens are very tender. Season with salt and pepper and add file, to taste, just before serving in large bowls over hot white rice. (Do not allow gumbo to boil after adding the file.)

GUMBO Z'HERBES



Gumbo Z'herbes image

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 8 to 10 servings

Number Of Ingredients 18

1 1/2 pounds salt meat or pickled pork, optional
1 1/4 teaspoons salt
1/2 teaspoon cayenne
5 bay leaves
3 quarts water
3 1/2 pounds assorted greens, such as collards, mustard or turnip greens, spinach, chard, and kale, washed, dried, and tough stems removed
2 tablespoons vegetable oil
2 cups chopped onions
1 cup chopped bell peppers
1 cup chopped celery
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 cup chopped fresh parsley leaves
4 tablespoons butter, optional
Steamed white rice, for serving
File powder
Hot sauce, for serving

Steps:

  • Place the meat, if using, with the salt, cayenne, and bay leaves in a large deep pot and add water. Bring to a boil over medium-high heat and cook for 30 minutes. If using meat, remove it with a slotted spoon, chop it, and set aside.
  • Reduce the heat to medium and add the greens, a handful at a time, and blanch until they are wilted, about 5 minutes. Drain, reserving the liquid. Coarsely chop the greens. Set aside.
  • In the same pot, heat the oil over medium heat and add the onions, bell peppers, and celery. Cook, stirring often, until the vegetables are wilted and golden, about 10 minutes.
  • Add the meat, greens, reserved liquid, thyme, oregano, basil, and parsley. Bring to a boil, reduce heat to medium-low, cover, and simmer for 1 1/2 hours. Remove the bay leaves. Adjust seasonings with salt, if desired. (If not using meat, the gumbo may need more salt.) Also, if no meat has been added, add 4 tablespoons butter to the pot just before removing from the heat.
  • Serve in deep soup bowls over steamed white rice with file powder passed at the table for guests to thicken the gumbo to their personal taste. Serve with hot sauce, if desired.

GUMBO Z'HERBES WITH RED BEANS



Gumbo Z'herbes with Red Beans image

Categories     Bean     Garlic     Leafy Green     Onion     Vegetable     Vegetarian     High Fiber     Winter     Gourmet

Yield Makes 24 cups, serving 10 to 12 as a main course

Number Of Ingredients 11

1/3 cup vegetable oil
1/2 cup bread flour
2 large onions, chopped
1 large green pepper, chopped
3 celery ribs, chopped
7 quarts water
1 bunch carrot tops, coarse stems discarded and leaves washed and drained (about 5 cups packed)
5 bunches assorted greens such as beet greens, Swiss chard, kale, collards, mustard greens, turnip greens, and/or spinach, coarse stems discarded and remainder washed and drained
1 pound dried red kidney beans (about 2 1/2 cups), picked over
6 large garlic cloves
Accompaniment:Cajun-style White Rice

Steps:

  • In a heavy skillet (preferably cast-iron) cook oil and flour over moderately low heat, stirring constantly with a flat-edged metal or wooden spatula, until roux is the dark reddish-brown color of chestnut shells, about 45 minutes. (Alternatively, make Microwave Brown Roux and transfer to skillet.) Roux may be made 1 week ahead, cooled completely, and chilled, covered, in a glass or stainless-steel bowl. Reheat roux in skillet over moderately low heat, stirring, before proceeding. Stir in onions, bell pepper, and celery and cook, stirring occasionally, until vegetables are softened.
  • In a 10- to 12-quart heavy kettle bring 4 quarts water to a boil and add carrot tops and assorted greens. Simmer greens, stirring occasionally, until just tender, about 15 minutes. Transfer greens with tongs to a large shallow baking dish, letting excess cooking liquid drip into kettle and reserving all cooking liquid. Cool greens until they can be handles and chop coarse.
  • Stir beans and remaining 3 quarts water into reserved cooking liquid and simmer beans, covered partially, until tender, about 1 hour. (Older beans may take longer to cook.) Add roux mixture by large spoonfuls, stirring well after each addition, and stir in greens, garlic, and salt and pepper to taste. Simmer gumbo, partially covered, stirring occasionally, 30 minutes. Gumbo may be made 2 days ahead, cooled completely, uncovered, and chilled, covered.
  • Serve gumbo ladled over rice in large soup plates.

GUMBO 'ZERBES



Gumbo 'Zerbes image

A traditional Louisiana gumbo, and a wonderful way to use up bits of greens from the garden, or the grocery. Use things you used to throw away - radish tops, turnip tops, beet greens - and discover how very good they actually are.

Provided by Jenny Sanders

Categories     Gumbo

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

6 -8 cups greens (choose 1 cup each -- spinach, chard, kale, radish, celery, mustard, dau miu, turnip, collards, beets)
1 large onion
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon thyme
1/4 teaspoon oregano
1/4 teaspoon allspice
2 bay leaves
1/4 cup vegetable oil or 1/4 cup bacon fat
1/4 cup flour
5 cups vegetable broth or 5 cups hot chicken broth
4 cups cooked rice (1 1/3 cup raw)

Steps:

  • Wash the greens, roll them up and shred them finely, and measure them.
  • Steam them in the water that clings to them.
  • Set them aside, with any cooking liquid from them.
  • Mix the peeled chopped onion with the seasonings.
  • Set aside.
  • Make a roux by cooking the fat and flour, stirring constantly, until it browns, 10 to 15 minutes.
  • Add the seasoned onions, and cook them slowly for 10 minutes or so, stirring occasionally.
  • Slowly stir in the stock.
  • If using leftover rice, break it up and stir it in.
  • Bring to a boil and simmer for 15 minutes.
  • Add the greens, heat through, and serve.
  • If using rice freshly made for this dish, omit adding the rice to the gumbo.
  • Put some in each bowl and serve the gumbo over it.
  • (Just simmer the gumbo 10 minutes after the roux and stock have been mixed, then add the greens.).

Nutrition Facts : Calories 406.9, Fat 14.2, SaturatedFat 1.9, Sodium 1.8, Carbohydrate 62.9, Fiber 1.5, Sugar 1.6, Protein 5.7

"THE GUMBO PAGES" TRADITIONAL RED BEANS AND RICE



This recipe comes from "The Gumbo Pages" and it's the best basic recipe I've come across. I tweaked it a bit to make it healthier by omitting the smoked meat and substituting liquid smoke and using the turkey sausage. I have put the traditional notes on the ingredients as well. It also has a very good Vegetarian version I will post. Once you have the basics, you can taste and tweak it to you and your family's tastes as the beans cook down.

Provided by CookingBlues

Categories     One Dish Meal

Time P1DT4h

Yield 8 , 8 serving(s)

Number Of Ingredients 14

1 lb red beans or 1 lb red kidney beans, dry
1 large onion, chopped
1 bell pepper, chopped
5 celery ribs, chopped
3 -5 garlic cloves, minced
1 teaspoon liquid smoke, more to taste (traditional way use 1 large smoked ham hock, or 3/4 lb. smoked ham, diced, for seasoning)
1 -1 1/2 lb mild or hot smoked turkey sausage (more traditional is just regular sausage or andouille) or 1 -1 1/2 lb turkey andouille sausage, sliced on the bias (more traditional is just regular sausage or andouille)
1/2-1 teaspoon dried thyme leaves, crushed
1 -2 bay leaf
as many dashes Crystal hot sauce, to taste or Tabasco sauce, as you like to taste
3 -6 dashes Worcestershire sauce
1 teaspoon creole seasoning (like Tony Chachere's)
salt
cooked rice (I serve it over brown rice, but traditional is white)

Steps:

  • Soak the beans overnight, if possible. The next day, drain and put fresh water in the pot. (This helps reduce the flatulence factor.)
  • Bring the beans to a rolling boil. Make sure the beans are always covered by water, or they will discolor and get hard. Boil the beans for about 45 - 60 minutes, until the beans are tender but not falling apart. Drain.
  • While the beans are boiling, sauté the Trinity (onions, celery, bell pepper) until the onions turn translucent. Add the garlic and saute for 2 more minutes, stirring occasionally.
  • After the beans are boiled and drained, add the sautéed vegetables to the beans, then add the liquid smoke (or ham hock), smoked sausage/turkey sausage, seasonings, and just enough water to cover.
  • Bring to a boil, then reduce heat to a low simmer. Cook uncovered for 2 hours at least, preferably 3, until the whole thing gets nice and creamy. I taste the broth at around 1.5 hours and adjust seasonings as they cook down. Stir occasionally, making sure that it doesn't burn and/or stick to the bottom of the pot.
  • NOTE: If the beans are old -- say, older than six months to a year -- they won't get creamy. Make sure the beans are reasonably fresh. If it's still not getting creamy, take 1 or 2 cups of beans out and mash them, then return them to the pot and stir.
  • If you can -- let the beans cool, stick them in the fridge, and reheat and serve for dinner the next day. They'll taste a LOT better. When you do this, you'll need to add a little water to get them to the right consistency.
  • Serve generous ladles-ful over hot white long-grain rice, with good French bread. I also have a bottle of hot sauce on the side for those who like it spicy!

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