Haitian Tasso Steak Bites Fried Beef Tips Beef Bites Recipes

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HAITIAN TASSO (STEAK BITES, FRIED BEEF TIPS, BEEF BITES)



Haitian Tasso (Steak Bites, Fried Beef Tips, Beef Bites) image

Haitian Tasso is famous in Haiti. In other parts of the world, they are called steak bites, fried beef tips, or beef bites. I call them mouthwatering! Not to mention they are gluten-free!

Provided by Savory Thoughts

Categories     Appetizer     Main Dish     Side Dish     Sides

Time 45m

Number Of Ingredients 11

2.49 Lb. Chuck tender Roast (Cut into large cubes and washed)
1 Cup Haitian Epis
Juice From 1 Lemon
2 Tsp. Kosher Salt (Optional; For extra flavor)
1 lb pound sirloin steak (or pre-cut beef tips)
salt and pepper to taste
3 tbsp olive oil
3 cloves garlic (minced)
2 tbsp apple cider vinegar
1/4 cup red onions (chopped)
parsley (optional) (for garnish)

Steps:

  • Cute meat into cubes and wash the meat. Place the meat along with the seasoning base (epis), and lightly season with salt (if desired) and lemon juice in the instant pot. Allow the meat to marinate for a minimum of 30 minutes, but best overnight. Cook the meat for 20 minutes in the instant pot by pressing meat/stew and adjust the time to 20. Seal and cook.
  • When the meat has cooked, quick release. Heat 1 quart (about 4 cups) Vegetable oil in a deep fryer or large skillet. Then deep fry to golden brown at 350°F. This process take about 2-4 minutes per small batch.Place the meat in a large bowl and garnish. See notes below for adding finishing touches.
  • Cut and wash the meat. Set aside. Place the meat in the pan in a single layer. It will sizzle loudly when it first touches the pan. Drain any excess fluid.
  • Start turning the meat when it is brown on one side. Add all of the ingredients and stirring in between. Cook the meat until brown on all. Cook the steak to your liking. Should be at a minimum of 3 minutes per side, and a little more for well done.

Nutrition Facts : ServingSize 4 People, Calories 395 kcal, Carbohydrate 27 g, Protein 16 g, Fat 25 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 55 mg, Sodium 719 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 8 g

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