CHEESY HAM AND ASPARAGUS BAKE
Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time.
Provided by bettina
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 9x13 inch baking dish.
- Mix the ham, onion, red bell peppers, and asparagus in the prepared baking dish. In a large bowl, beat together the eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour over the ham mixture.
- Bake 20 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Sprinkle with Cheddar cheese. Continue baking 3 to 5 minutes, or until cheese is melted. Let stand 5 to 10 minutes before serving.
Nutrition Facts : Calories 201.4 calories, Carbohydrate 12.1 g, Cholesterol 148.1 mg, Fat 11 g, Fiber 0.9 g, Protein 13.4 g, SaturatedFat 5 g, Sodium 535.9 mg, Sugar 3 g
HAM AND CHEESE OMELETTE
So easy and so good. I usually saute the ham before adding it to the omelette so it gets crispy and more flavorful.
Provided by Eli
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Add ham and cook until browned and crispy, stirring frequently, about 7 minutes.
- Beat eggs with 1 teaspoon chives, salt, and pepper in a small bowl and add to skillet, tilting skillet to distribute egg evenly on bottom of skillet. Cook until omelette has set at the edges. Sprinkle Cheddar cheese on top and fold omelette in half. Flip and cook until egg is entirely set and cheese inside has melted, 30 seconds to 1 minute. Slide onto a plate and sprinkle with remaining 1 teaspoon chives.
Nutrition Facts : Calories 530.8 calories, Carbohydrate 6.1 g, Cholesterol 427.4 mg, Fat 38.9 g, Fiber 1.8 g, Protein 38.4 g, SaturatedFat 14.7 g, Sodium 2379.7 mg, Sugar 0.9 g
ASPARAGUS OMELET
This may sound weird but when mixed together it's awesome. Also it's very low-carb and filling.
Provided by Susan Springstead
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
- Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.
Nutrition Facts : Calories 739.3 calories, Carbohydrate 6.4 g, Cholesterol 531.9 mg, Fat 48.8 g, Fiber 1.3 g, Protein 67.1 g, SaturatedFat 14.5 g, Sodium 4191.4 mg, Sugar 3.6 g
HAM AND CHEESE BAKE
Provided by Giada De Laurentiis
Categories main-dish
Time 1h10m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish with the olive oil. Spread the vegetables in the bottom, then top with a layer of the cheeses, then the ham, and then the scallions.
- Whisk together the eggs, milk, salt and red pepper flakes in a medium bowl. Pour the mixture over the layers and bake until lightly golden and the egg is set, about 50 minutes Allow the bake to sit for 5 minutes before cutting and serving.
HAM & FETA OMELET
Any excuse to have feta cheese and balsamic vinaigrette is a good one! We pile this Italian-inspired omelet with tomatoes for a great get-started breakfast. -Brittany Beus, College Station, Texas
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk eggs, green onion, milk and seasonings until blended. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge., As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath. When eggs are thickened and no liquid egg remains, top 1 side with cheese and ham., Fold omelet in half; cut into 2 portions. Slide onto plates; top with tomato. Drizzle with vinaigrette before serving.
Nutrition Facts : Calories 289 calories, Fat 20g fat (9g saturated fat), Cholesterol 410mg cholesterol, Sodium 749mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 21g protein.
HAM & CHEESE OMELETTE
This omelette is easy to make when you are in a hurry. it does not need a lot of ingredients, but still tastes great, and is a great head start to the mornings!
Provided by ithinkyouarefreaky
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash and chop green onion.
- Wash and slice ham.
- In a mixing bowl, combine eggs, ham, milk, onion, salt and pepper. Beat well.
- Heat skillet on medium and melt margarine.
- Pour egg mixture into skillet. As the omelette begins to set, lift up edges with egg flipper so uncooked portion of egg can flow under the cooked portion.
- When eggs are set but the top is still moist, sprinkle ¾ of the cheese over it.
- Fold one edge of the omelette over the cheese, then sprinkle the remaining cheese over the top.
- Slide omelette onto the plate and cut into portions.
Nutrition Facts : Calories 156.2, Fat 11.6, SaturatedFat 5, Cholesterol 201.9, Sodium 1342.8, Carbohydrate 2.7, Fiber 0.4, Sugar 0.3, Protein 10.2
ASPARAGUS AND GOAT CHEESE SOUFFLEED OMELET
Here is an adopted recipe I can't wait to try! When I have the time and asparagus is in season, I love this easy, elegant omelet for breakfast on Sunday's.
Provided by TishT
Categories Breakfast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Blanch asparagus in skillet filled with boiling salted water for about 2 minutes or until crisp-tender. Drain, pat dry, and cut crosswise into 1/4-inch pieces.
- Transfer to bowl and toss with goat cheese, tarragon, and salt and pepper to taste.
- Melt butter in 10-inch nonstick skillet with heatproof handle; tilt pan to coat bottom with butter, then remove from heat.
- Whisk egg yolks with the flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper until mixture is fluffy, about 3 minutes.
- Beat egg whites with electric mixer until they hold soft peaks; fold into yolk mixture gently but thoroughly, and pour egg mixture into skillet, spreading it evenly.
- Bake omelet in center of oven for 10 minutes, or until it is puffed and almost cooked through.
- Spoon asparagus and cheese filling down the center, and with a spatula fold omelet in half to enclose filling.
- Bake omelet in center of oven 2 minutes more, or until cheese is melted and omelet is cooked through.
Nutrition Facts : Calories 448.2, Fat 31.3, SaturatedFat 16.4, Cholesterol 577.6, Sodium 411.9, Carbohydrate 13.6, Fiber 2.6, Sugar 3.5, Protein 28.9
CLASSIC OMELETTE
Classic French Omelette
Categories Egg Breakfast Brunch Self Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 1 omelette
Number Of Ingredients 6
Steps:
- First, prepare the filling. A basic rule of thumb is that you need one quarter to one third cup of filling for every two eggs. If you are using a filling that needs to be cooked - such as apples, mushrooms, onions, peppers, leeks - quickly sauté in a small frying pan with 1 teaspoon of the butter. If you are making a cheese omelette, either slice the cheese thinly or grate it finely and put aside.
- Crack the eggs into a small mixing bowl. Stir gently with a fork until well-beaten. Add the milk or water, salt and pepper, and any herbs, and set aside.
- Heat a 6- to 8-inch omelette pan over high heat until very hot (approximately 30 seconds). Add the butter, making sure it coats the bottom of the pan. As soon as the butter stops bubbling and sizzling (and before it starts to brown), slowly pour in the egg mixture.
- Tilt the pan to spread the egg mixture evenly. Let eggs firm up a little, and after about ten seconds shake the pan a bit and use a spatula to gently direct the mixture away from the sides and into the middle. Allow the remaining liquid to then flow into the space left at the sides of the pan.
- Continue to cook for another minute or so until the egg mixture holds together. While the middle is still a little runny, add the filling. Put in sautéed vegetables or fruit first, near the center, then sprinkle any cheese on top.
- Tilt the pan to one side and use the spatula to fold approximately one third of the omelette over the middle. Shake the pan gently to slide the omelette to the edge of the pan.
- Holding the pan above the serving plate, tip it so the omelette rolls off, folding itself onto the plate. The two edges will be tucked underneath.
- Optional Lowfat Fillings
- Fresh herbs such as parsley, basil, rosemary, dill, tarragon, cilantro or chives Smoked salmon and scallions Yukon Gold potatoes and roasted peppers (for a "peasant omelette") Morel mushrooms Ratatouille Asparagus
CHEESE OMELET
An omelet makes a light, quick, nutritious, and economical breakfast, lunch, or dinner. It is a comforting dish, thanks to its tenderness and the simplicity of its flavors: fresh eggs, a touch of butter, and a little cheese or other filling to add flavor and nuance. For the omelet I make most often, I stir fresh herbs (parsley, chive, sorrel, tarragon, or chervil) into the eggs before they are cooked and fill the omelet with a bit of Gruyère or soft ricotta. There are countless other possible fillings for omelets: the leftover spoonful of last night's sautéed greens or roasted peppers, for example, or a morsel of braised lamb or sautéed ham. It should go without saying that very fresh eggs from hens fed organic feed and allowed to forage freely outdoors make the tastiest omelets. Farmers' markets often sell such eggs. At grocery stores, look for eggs that are local, free-range, and, if possible, certified organic. Count 2 to 3 eggs per person. I prefer omelets that are not too thick, are delicately puffed and folded, and are still moist on the inside. To achieve this, I use this rule of thumb for the size of pan: 2 eggs in a 6-inch pan, 3 eggs in an 8-inch pan, 6 in a 10-inch pan, and no more than 12 in a 12-inch pan. The beaten eggs should be no more than 1/4 inch deep. The pan itself should be heavy and smooth-surfaced or nonstick. Preheat the pan over medium-low heat for 3 to 5 minutes before adding the eggs. This is the most important step for quick, consistent, and nonstick cooking. Crack your eggs into a bowl and, right before they are to be cooked, add a pinch of salt per egg (they turn watery when salted ahead), and beat them lightly with a fork or a whisk. The omelet will be more fluffy and tender if the eggs are well combined, but not beaten into a completely homogenous mixture. Put a knob of butter in the hot pan; it will melt and foam up. Swirl it around and, as the foam subsides and the butter starts to give off its distinctive nut-like aroma, but before it starts to brown, pour in the eggs. If you are making a large omelet, turn the heat up at this time to medium (this is not necessary with a small omelet). There should be a satisfying sizzle as the eggs enter the pan. The edges of the omelet will begin to set almost immediately (if they don't, turn up the heat). Pull the edges towards the center with a fork or spatula, allowing uncooked egg to flow over the exposed bottom of the hot pan. Do this until the bottom of the omelet is set, lifting the edges and tilting the pan to let liquid egg flow underneath. When the eggs are mostly set, sprinkle on the cheese or other fillings. Cook a moment longer, fold the omelet in half over itself, and slide it onto a plate. To make a rolled omelet, tilt the pan down and away from you, shaking the pan to scoot the omelet towards the far edge of the pan and folding the near edge of the omelet over onto itself. Continue to tilt the pan, rolling the omelet towards the downward side. Then fold the far edge over the top and roll the omelet out of the pan onto a warm plate, seam side down. The whole process will have taken less than a minute. Drag a piece of butter over the top to make the omelet shine.
Yield 4 servings
Number Of Ingredients 7
Steps:
- Crack into a large bowl: 8 to 12 eggs. Add: 2 tablespoons chopped parsley, 2 tablespoons mixed chopped herbs (chives, chervil, tarragon, or marjoram). A few grinds of black pepper and beat lightly, until just combined. When ready to cook, season the eggs with: Salt.
- Preheat a large (12-inch) heavy or nonstick pan for 3 to 5 minutes over medium-low heat. When the pan is completely heated, put in: 1 tablespoon butter.
- When the foaming butter begins to subside, pour in the eggs. Turn the heat up to medium. Pull the sides towards the center, letting uncooked egg flow onto the exposed pan. When the eggs have set on the bottom, continue lifting the edges and tilting the pan to allow uncooked egg to flow under to cook. When most of the egg is set, sprinkle over the top: 4 ounces Gruyère or cheddar cheese, grated.
- Cook for a moment to heat the cheese. Fold the omelet in half over itself and slide onto a large plate. Rub the top with a bit of butter and serve.
- Substitute 4 ounces ricotta cheese for the Gruyère or cheddar.
- Omit the herbs.
- Make 4 individual omelets with 2 or 3 eggs each.
CHEESE & HAM SOUFFLéD OMELETTE
This fluffy and filling meal for one uses up leftover ham or gammon and makes a great brunch served with baked beans
Provided by Silvana Franco
Categories Lunch, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Mix most of the cheese with the ham or gammon, egg yolks, mustard, herbs and some seasoning. Whisk egg whites until stiff. Using a rubber spatula, gently fold the whites into the yolk mixture until evenly mixed.
- Heat a splash of olive oil in a small non-stick frying pan. Pour mixture into the pan and cook for 4 mins until the underside is set and browned. Sprinkle over the remaining cheese and grill for 2 mins until cheese is bubbling and golden.
Nutrition Facts : Calories 507 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 39 grams protein, Sodium 3.48 milligram of sodium
GOAT CHEESE & HAM OMELET
As a busy working mom, my breakfast needs to require minimal prep. I often combine the egg mixture beforehand and refrigerate it overnight. Then all I have to do in the morning is heat up my skillet. My favorite part is the goat cheese filling, which gets nice and creamy from the heat of the omelet. -Lynne Dieterle, Rochester Hills, Michigan
Provided by Taste of Home
Time 20m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk egg whites, water and pepper until blended; stir in ham, green pepper and onion. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Pour in egg white mixture. Mixture should set immediately at edges. As egg whites set, push cooked portions toward the center, letting uncooked egg flow underneath., When no liquid egg remains, sprinkle goat cheese on 1 side. Fold omelet in half; slide onto a plate. If desired, sprinkle with parsley.
Nutrition Facts : Calories 143 calories, Fat 4g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 489mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
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