SALMON WITH SESAME, SOY & GINGER NOODLES
This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper
Provided by Ren Behan
Categories Main course
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
- Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
- In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.
Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium
MY DAD'S SAUSAGE AND NOODLES
When my dad threw this dish together, he was living from paycheck to paycheck, and we were a day or two away from the next paycheck. He looked at what he had on hand, and this is the result. *The better you drain your sausage, the drier the dish will be. I prepare it very dry.
Provided by ATM 67
Categories One Dish Meal
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Brown sausage in a skillet, just like you would ground beef. Add onion and garlic to sausage as it cooks. When cooked, drain off fat. Set aside.
- At the same time, cook egg noodles according to package instructions.
- After draining noodles, return them to the pot and add the sausage, onion, garlic combination. Stir and mix well.
- Serve, topping with parmesan cheese and seasoning with salt and pepper to taste (I like red pepper flakes).
Nutrition Facts : Calories 967.6, Fat 48, SaturatedFat 15.2, Cholesterol 222.9, Sodium 1158.7, Carbohydrate 85.3, Fiber 4.3, Sugar 3.7, Protein 45.9
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