Hari Bhari Hari Roti All The Way Green Green Peas Roti Recipes
HARI BHARI HARI ROTI (ALL THE WAY GREEN GREEN PEAS ROTI)
A wonderful green colour Indian roti popularly known as "Hari roti". It goes well with a dry vegetable such as methi-aloo and also accompanied by yogurt/ lime pickle. I loved this roti, tried it for the first time tonight inspite of having the recipe in my file for almost a year and everyone loved it. I feel this roti makes a great , too good picnic food too!! A good tip would be
Provided by Charishma_Ramchanda
Categories Breads
Time 55m
Yield 16 small rotis
Number Of Ingredients 9
Steps:
- Sift wheat flour with salt in a bowl.
- Add in 2 tbsps.
- of oil.
- Add mashed peas and mix well.
- Add pepper, cilanto and lime juice.
- Knead well.
- Divide into 16 equal parts.
- Shape into round balls.
- Roll each ball on a floured board into a circle.
- Lift each roti carefully with floured hands.
- Place on a hot griddle one at a time.
- Shallow fry with 1-2 tbsp.
- of oil until brown specs appear on both sides (i. e. both sides must be well cooked).
- Remove on a clean napkin to drain out excess oil.
- Serve immediately.
- Serving tip: Enjoy this roti with methi-aloo and some lime pickle/yogurt.
- Yum!
Nutrition Facts : Calories 115.9, Fat 2.2, SaturatedFat 0.3, Sodium 293.2, Carbohydrate 21.3, Fiber 4, Sugar 0.9, Protein 4.4
ROTI BREAD FROM INDIA
A an unleavened griddle bread from India which is similar to pita bread. It is also known as roti. Ideally, I use the traditional Indian roti griddle called a 'tava.'
Provided by MARBALET
Categories Bread Quick Bread Recipes
Time 45m
Yield 12
Number Of Ingredients 4
Steps:
- In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
- Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
- Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 22.8 g, Fat 1.9 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 97.5 mg
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