GRILLED HARISSA CHICKEN BREASTS WITH HERBED COUSCOUS
I think we are all searching for that perfect dish that's flavorful but still virtuous. This is that dish. The flavors of North Africa might sound far away but the blend of spices, like cinnamon and cumin, are familiar. It's a lot like Asian food with balancing the 5 flavors of hot, sour, salty, sweet and savory. You can also grill the chicken indoors, bake it or even air-fry it. The herbed couscous can live on its own and be the perfect accompaniment to any dish!
Provided by Jet Tila
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Combine the garlic, paprika, onion powder, cumin, cinnamon, salt, and pepper in a small bowl and stir.
- Put the chicken breast in a large resealable plastic bag, then add the spice blend. Seal the bag and massage to coat the chicken with the seasoning. If time allows, let marinate for a few minutes at room temperature or up to overnight in the refrigerator.
- When ready to grill, preheat one side of the grill to high, leaving the other side cool to create indirect heating.
- Pour the olive oil into the resealable bag and massage to coat the chicken. Remove the chicken from bag, and place on the hot side of the grill. Grill, undisturbed, until you get char marks, 1 to 2 minutes. Turn the chicken a quarter turn and grill, undisturbed, to achieve a crosshatch sear mark, about 2 minutes. Flip and repeat the process on the other side.
- Once you have great char on both sides, baste the chicken with a generous amount of the harissa and move the chicken to the cool side of the grill. Close the lid and cook the chicken, checking every 2 to 3 minutes for an internal temperature of 165 degrees F.
- Remove the chicken from the grill and let rest for 10 minutes before serving. Slice on the bias and serve with the herbed couscous.
- Heat the butter in a lidded medium saucepan over medium-high heat.
- Add the onions and cook, stirring, until softened, 3 to 4 minutes. Stir in the garlic. Add the chicken stock, stir and bring to boil. Add the couscous and stir.
- Remove from the heat and let stand for 5 minutes. Stir in the herbs. Add salt and pepper, to taste.
HARISSA-GLAZED CHICKEN
A tasty five-ingredient glaze takes boneless skinless chicken breasts to the next level in around a half hour-perfect for a busy weeknight meal with rice or couscous alongside. Tunisia's fiery harissa pepper paste is often served as a condiment but also does double-duty as an ingredient to deepen the flavors of meats, soups and stews. Here it's perfect in a flavorful glaze for mild chicken breast.
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with foil. Pat the chicken breasts dry, sprinkle with salt and pepper and transfer to the prepared sheet.
- Whisk together the honey, harissa, vinegar and garlic in a small skillet. Whisking constantly, bring to a boil over medium heat and continue to whisk until sauce is thick enough to coat the back of a spoon, 7 to 8 minutes. Whisk in the butter.
- Spoon half the glaze over the chicken and bake until beginning to turn golden brown, about 15 minutes. Remove the chicken from the oven and brush on the remaining glaze. Return to the oven and bake until an instant read thermometer inserted into thickest part of the chicken registers 165 degrees F, 5 to 10 minutes more.
ROASTED CHICKEN BREASTS WITH HARISSA CHICKPEAS
Harissa paste, the Tunisian hot chile condiment, is a super versatile pantry item. Keep it on hand for creating quick weeknight sauces that pack a punch. Here, store-bought harissa is reinforced with sautéed onion and garlic, then brightened with lemony coriander and fresh parsley. Mashed chickpeas add texture and balance out the spicy, tangy sauce. Couscous and orzo are simple sides to serve with this meal; if you have extra time, roasted squash or steamed cauliflower are also great accompaniments. Leftover harissa sauce makes a great topping for roasted cod or salmon, or use it as a warm vinaigrette to dress up a simple green salad. If you'd like, you can use boneless breasts or thighs, but keep on eye on them. They'll be cooked through in 20 to 30 minutes.
Provided by Kay Chun
Categories dinner, easy, poultry, main course
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 450 degrees. On a rimmed baking sheet, combine the chicken and 2 tablespoons oil. Season with salt and pepper and toss to coat. Arrange the chicken in an even layer, skin side up, and roast until golden and cooked through, 30 to 40 minutes, depending on the size of the chicken breasts. Transfer to a cutting board and let rest for 10 minutes. Carve the breast off off the bone, then slice to serve. Discard bones or reserve for making chicken stock.
- While the chicken rests, heat 2 tablespoons oil in a small saucepan over medium heat. Add the onion and garlic and cook, stirring occasionally, until softened, 3 minutes. Stir in the harissa and coriander and cook until very fragrant and dark red, about 2 minutes. Add half the chickpeas and lightly mash them using a fork, the back of a spoon or a potato masher. Stir in the lemon juice and parsley along with the remaining chickpeas, 2 tablespoons oil, and 1/4 cup water. Season with salt and pepper.
- Serve the chicken topped with the sauce.
Nutrition Facts : @context http, Calories 840, UnsaturatedFat 35 grams, Carbohydrate 29 grams, Fat 50 grams, Fiber 8 grams, Protein 68 grams, SaturatedFat 11 grams, Sodium 1058 milligrams, Sugar 6 grams, TransFat 0 grams
HARISSA CHICKEN
Harissa Chicken paired with rice is a Tunisian inspired recipe that uses a sweet and smokey red chili pepper paste to create a bold, spicy and flavorful dish
Provided by Yumna Jawad
Categories Entree
Time 15m
Number Of Ingredients 11
Steps:
- In a large bowl, combine olive oil, harissa, garlic, paprika, cumin, salt and pepper. Add the chicken to the spice mix and mix well to incorporate. Refrigerate for at least 2 hours or overnight.
- Heat a large saucepan on medium without any oil, then transfer the chicken from the bowl to the saucepan. Cook until the chicken is well done, about 8-10 minutes. When it's cooked, squeeze some fresh lime juice on top of the chicken.
- Serve over rice with a lime wedges and fresh mint, if desired. Due to the spice level, plain yogurt also works really well with the recipe.
Nutrition Facts : Calories 245 kcal, Carbohydrate 2 g, Protein 32 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 437 mg, ServingSize 1 serving
HARISSA CHICKEN TRAYBAKE
With the prep taking less than 10 minutes, this recipe is all about letting the oven do the hard work for you. We're talking maximum flavour, minimum effort. You're going to love it.
Provided by Jamie Oliver
Categories Cheap & cheerful Chicken Keep cooking and carry on Cheap & cheerful
Time 59m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 180ºC/350ºF/gas 4.
- Deseed the peppers and tear into big chunks, peel and quarter the onions and break apart into petals, then place it all in a 30cm x 40cm roasting tray.
- Use a large sharp knife to carefully cut down the back of the chicken, so you can open it out flat, then score the legs. Add to the tray with the harissa, and a little sea salt, black pepper and red wine vinegar. Toss well, making sure you get into all the nooks and crannies of the chicken.
- Sit the chicken flat on top of the veg, skin side up, and roast it all for 50 minutes, or until gnarly and cooked through. Pick over the mint leaves before dishing up.
Nutrition Facts : Calories 297 calories, Fat 11.4 g fat, SaturatedFat 2.7 g saturated fat, Protein 35 g protein, Carbohydrate 13.9 g carbohydrate, Sugar 12.2 g sugar, Sodium 0.9 g salt, Fiber 5.8 g fibre
EASY SHEET PAN HARISSA CHICKEN RECIPE
Easy Sheet Pan Harissa Chicken Recipe is made in the Sheet Pan. This is made with homemade Harissa Paste and Chicken Breasts and is served with rice.
Provided by Anjali
Categories Dinner Main Course
Time 45m
Number Of Ingredients 14
Steps:
- Place Chicken in sheet pan & Preheat oven: Preheat Oven to 425°F or 230°C. Grease a sheet pan with non-stick cooking spray (if desired). Take a sheet pan and place Chicken, Chickpeas, Potatoes, and Onions.
- Add Seasoning and Spices: Add Harissa Paste, Olive Oil, Lemon Zest, Lemon Juice, Honey, Salt, Freshly Cracked Black Pepper, and Smoked Paprika onto the chicken, potatoes, and chickpeas. Mix well until completely coated.Roast in a preheated oven at 425°F or 230°C for 20-minutes.
- Flip over: After 20-minutes, take it out of the oven. And do not turn off the oven. Preheat your oven to 425°F if you've turned it off. Or let it remain preheated at 425°F.Flip over chicken, Potatoes, Onions, and Chickpeas. Season the other side of chicken with Salt, Freshly Cracked Black pepper, and Smoked paprika. Roast once again at 425°F for additional 20-minutes.
- In the Meantime, Make Yogurt Mixture: In a small bowl combine Yogurt, Salt, Pepper, and grated Garlic. Stir well to combine. Keep aside.
- Garnish and Serve: Once the chicken is done, pour the yogurt mixture on the chicken and serve right away. Serve with plain white rice or Mediterranean basmati pilaf.
Nutrition Facts : Calories 313 kcal, ServingSize 1 serving
HARISSA CHICKEN & SQUASH TRAYBAKE
You only need five ingredients to create this spicy, healthy, low-calorie chicken dish
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/ gas 6. Mix 2 tbsp of the harissa with 3 tbsp of the yogurt. Rub all over the chicken breasts and set aside to marinate while you start the veg.
- Toss the squash and the onions with remaining harissa, mixed with 2 tbsp oil (sunflower, vegetable or olive is fine), and some seasoning in a large roasting tin. Roast for 10 mins.
- Remove veg from the oven, add the chicken to the tin, then roast for a further 20-25 mins until the chicken and veg are cooked through. Serve with the remaining yogurt on the side, and a big bowl of couscous or rice.
Nutrition Facts : Calories 303 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium
CHICKEN WITH HARISSA & TOMATOES
Quick and easy midweek chicken supper recipe, with just a little hint of spice
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 17m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put the chicken into a medium roasting tray, then rub with the harissa, oil and oregano.
- Cover with foil and roast for 5 mins, then remove the foil and add the cherry tomatoes and olives to the tray. Roast for 10 mins more until the tomato skins start to split and the chicken is cooked through. Serve with boiled new potatoes
Nutrition Facts : Calories 184 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 0.41 milligram of sodium
More about "harissa chicken breasts recipes"
10 BEST HARISSA CHICKEN MOROCCAN RECIPES - YUMMLY
From yummly.com
BAKED HARISSA CHICKEN BREAST - CHILI PEPPER MADNESS
From chilipeppermadness.com
- Heat a small pan to medium heat. Add the coriander seeds, caraway seeds and cumin seeds and dry toast them for 1-2 minutes, shaking the pan a bit, until the seeds become fragrant.
GRILLED HARISSA CHICKEN (HOW TO MAKE HARISSA CHICKEN ...
From themediterraneandish.com
- Place the chicken in a bowl and add garlic, onions, spices, and harissa paste. Add lemon juice and a generous drizzle of extra virgin olive oil.
- Heat an outdoor grill or an indoor griddle to medium-high heat (between 400-450 degrees Fahrenheit) and be sure to lightly oil the grates. Grill for 6 to 7 minutes or so on each side or until the chicken is fully cooked (using an instant read thermometer chicken's internal temperature should register 165 degrees F at the thickest part).
QUICK & EASY HARISSA CHICKEN - ALL ... - ALL WAYS DELICIOUS
From allwaysdelicious.com
- In a large bowl, stir together the harissa paste, olive oil, cumin, salt, and pepper together. Add the chicken and turn to coat. Marinate for at least 20 minutes or as long as overnight (refrigerate if longer than 20 minutes).
ROASTED HARISSA CHICKEN - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
- Put the chicken in a preheated oven at 200C and cook until the Thermapen registers the chicken at 74C (around an hour and 30 minutes).
LEMON HARISSA CHICKEN WITH SHEET PAN VEGGIES - TASTE AND SEE
From tasteandsee.com
- For the marinade, combine olive oil, garlic, lemon juice, rosemary, paprika, harissa, salt and pepper in a ziploc bag. Seal and mix the ingredients together.
- Cut up the peppers and onions. Mix in 2 tablespoons of olive oil. Season with salt, pepper and paprika and mix together. Bake in a 400 degree oven for 18 minutes.
GRILLED HARISSA CHICKEN BREAST RECIPE - POWERED BY MOM
From powered-by-mom.com
- Place chicken breasts between sheets of plastic wrap and pound with a meat mallet until even in thickness.
HARISSA CHICKEN WITH PRESERVED LEMONS - OMG! YUMMY
From omgyummy.com
- Mix the sauce ingredients - chopped preserved lemons, harissa, olive oil, fresh lemon juice and black pepper.
- Chop your vegetables and place the chicken and vegetables on a parchment-lined sheet tray (it doesn’t have to be parchment-lined but I prefer the easier clean-up)
HARISSA CHICKEN WITH SWEET POTATOES | FEASTING AT HOME
From feastingathome.com
- Dice the sweet potatoes into ½-¾ inch cubes and place in a medium bowl with half the marinade and toss to coat. Place them in a single layer on one side of a parchment lined sheet pan.
ROASTED HARISSA CHICKEN AND POTATOES - THIS HEALTHY TABLE
From thishealthytable.com
- Combine the chicken and the harissa. Use your hands or a spoon to toss the chicken so it is coated in harissa. Set it aside to marinate for at least 10 minutes.
- Prick each of the potatoes at least three times. Place the potatoes, tomatoes, shallots, and head of garlic on a parchment-lined baking sheet. Toss them with olive oil, 2 teaspoons of kosher salt, and pepper. Spread them out across the baking sheet.
GRILLED CHICKEN WITH HARISSA AND CUMIN - TESCO REAL FOOD
From realfood.tesco.com
EASY SHREDDED HARISSA CHICKEN RECIPE - SKINNYTASTE
From skinnytaste.com
HARISSA CHICKEN BREASTS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CALORIE SMART STEWED HARISSA CHICKEN RECIPE | HELLOFRESH ...
From pinterest.ca
LEMON HARISSA CHICKEN - CWEB.COM - TRENDING NEWS, BUSINESS ...
From cweb.com
ONE-PAN HARISSA CHICKEN - DAVID LEBOVITZ
From davidlebovitz.com
ROASTED HARISSA CHICKEN - FULLY MEDITERRANEAN
From fullymediterranean.com
GRILLED HARISSA CHICKEN | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
HARISSA CHICKEN BOWLS RECIPE | HELLOFRESH
From hellofresh.com
ROASTED SRIRACHA CHICKEN BREASTS RECIPE – OVEN-ROASTED ...
From eatwell101.com
HARISSA-MARINATED CHICKEN RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
HARISSA CHICKEN (GRILL, OVEN, OR STOVETOP) WITH CILANTRO ...
From carlsbadcravings.com
GRILLED HARISSA CHICKEN BREAST RECIPE | RECIPE CART
From getrecipecart.com
SPICE-CRUSTED CHICKEN WITH ROSE HARISSA - RECIPES
From waitrose.com
BEST HARISSA CHICKEN BURGER RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
HARISSA CHICKEN BREAST RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
GRILLED HARISSA CHICKEN {MEDITERRANEAN RECIPE ...
From feelgoodfoodie.net
HARISSA CHICKEN TOMATOES ONIONS FETA | HARISSA CHICKEN ...
From allyskitchen.com
SMOKED HARISSA CHICKEN BREAST RECIPE | BRADLEY SMOKERS ...
From bradleysmoker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love