Harissa Lamb And Quinoa Burgers Recipes
LAMB & QUINOA BURGERS WITH BEETROOT TZATZIKI
Serve our lamb burgers with a vibrant beetroot slaw for an easy midweek family dinner that delivers two of your 5-a-day. They'll be on the table in just 30 minutes
Provided by Cassie Best
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Cook the quinoa in plenty of boiling water for 10-15 mins (don't worry if it still has a little bite), then drain well and leave to cool. Grate the beetroot and mix with the yogurt, half the mint and some seasoning. Chill until ready to serve.
- Use your hands to squish together the cooked quinoa, the lamb, the remaining mint, half the dill and some seasoning. Shape into four burger patties. Heat a large frying pan (if it's non-stick, you won't need oil as the lamb mince is already fatty; otherwise, add a drizzle of oil). Cook the burgers for 5-8 mins on each side until they have a nice golden crust and are cooked through, then leave them to rest for a few mins.
- Mix the carrots, onions and the remaining dill in a bowl. Gently warm the wraps or buns, then pile with the carrot mix, add the lamb patties and top with a dollop of the beetroot tzatziki.
Nutrition Facts : Calories 425 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 0.6 milligram of sodium
HARISSA BURGERS
Make and share this Harissa Burgers recipe from Food.com.
Provided by Ennoia
Categories Meat
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in large mixing bowl. Sprinkle with harissa, fennel, garlic, coriander, cumin and cinnamon. Season with salt and pepper. Mix quickly by hand. Divide into 4 portions. Form each into large patty, making thinner at centres and thicker at edges. Refrigerate until ready to use.
- Barbecue directly over medium-high heat on lightly oiled grill, about 4 minutes per side for medium-rare. Alternately, cook in large skillet or grill pan over medium-high heat.
- Place burgers in buns.
Nutrition Facts : Calories 333.5, Fat 27.1, SaturatedFat 11.6, Cholesterol 82.9, Sodium 70.3, Carbohydrate 2.2, Fiber 1, Sugar 0.1, Protein 19.4
MOM'S QUINOA BURGERS
I made these with leftover quinoa and some vegetables I had in the fridge. Super easy! Great on a multigrain bun with some tomatoes, spinach, and your favorite spread! My 2 1/2-year-old said, I love it Mommy! If necessary, while frying, flatten the burgers with the back of your spatula (but don't make them too thin).
Provided by Patritsia Raphaelevna
Categories Main Dish Recipes Burger Recipes Veggie
Time 1h31m
Yield 6
Number Of Ingredients 14
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool slightly, about 15 minutes.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add onion and celery; saute for 1 minute. Add zucchini, yellow bell pepper, and red bell pepper; saute until tender, 5 to 7 minutes more. Set aside to cool, about 10 minutes.
- Mix quinoa, zucchini-pepper mixture, and garlic together in a bowl. Stir in flour; stir in egg. Season with salt, pepper, and cayenne. Mix in mozzarella cheese. Form into about 6 equal-size patties; place on a plate.
- Heat 1 tablespoon oil in a skillet over medium heat. Fry patties until heated through and browned, 5 minutes per side.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 18.7 g, Cholesterol 37 mg, Fat 8.3 g, Fiber 2.4 g, Protein 7.2 g, SaturatedFat 2 g, Sodium 102.7 mg, Sugar 1.1 g
HARISSA LAMB AND QUINOA BURGERS
Another great recipe from Donna Hay magazine. Beautiful flavours and a bit of spice. Quinoa uses 1/3 cup grain to 1 cup water and is cooked (simmer) around 15mins until liquid is absorbed - we haven't included this in the prep time.
Provided by The Normans
Categories Lamb/Sheep
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Put mince, quinoa harissa, garlic, salt and pepper in a bowl and mix well to combine.
- Shape the lamb into 6 patties.
- Heat oil in a large frying pan over medium heat. Cook patties 4-5mins each side.
- Spread the rolls with the tzatziki and extra harissa. Top with green leaves and patties to serve.
Nutrition Facts : Calories 479.9, Fat 22, SaturatedFat 7.7, Cholesterol 48.7, Sodium 351, Carbohydrate 48.4, Fiber 3.3, Sugar 1, Protein 20.7
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