Oriental Three Lettuce Salad Recipes
ORIENTAL THREE LETTUCE SALAD
I had to have this recipe after eating this at my uncle's birthday party on the 4th of July. It is really good! I was not sure of the size of the package of Ramen noodles, so I estimated. It is the standard small rectangle package.
Provided by JenJenMarie
Categories Salad Dressings
Time 15m
Yield 1 salad, 10 serving(s)
Number Of Ingredients 9
Steps:
- Add vinegar, sugar, and soy sauce into a jar and shake until sugar is dissolved. Add oil and shake. Sometimes I cut back on the amount of oil and sugar and use 1/2 cup of each. Just a matter of taste.
- Saute ramen noodles and walnuts in margarine until slightly golden. Drain and cool.
- Combine lettuce, green onion, and topping in a large bowl. When ready to serve, shake dressing and pour on salad, then serve. Do not put dressing on until ready to serve. Dressing will being breaking down the lettuce.
Nutrition Facts : Calories 469.7, Fat 34.3, SaturatedFat 6.6, Cholesterol 12.2, Sodium 393.7, Carbohydrate 39, Fiber 1.9, Sugar 21.1, Protein 4.7
CHINESE NOODLE SALAD
I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.
Provided by DGRIFF718
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 6m
Yield 8
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
- Crush ramen noodles in the packages. Pour into salad dressing.
- In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.
Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g
ORIENTAL CRUNCHY RAMEN SALAD
Make and share this Oriental Crunchy Ramen Salad recipe from Food.com.
Provided by Lavender Lynn
Categories Greens
Time 30m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Crunch up ramen noodles inside unopened bag.
- Put ramen noodles into frying pan that has been sprayed with nonstick cooking spray.
- Cook over low heat, stirring constantly, until golden brown.
- Put lettuce and green onions in large bowl.
- Mix up dressing ingredients and toss with lettuce mixture.
- Add ramen noodles just before serving.
Nutrition Facts : Calories 79.7, Fat 5.6, SaturatedFat 1.1, Sodium 120.1, Carbohydrate 6.8, Fiber 0.7, Sugar 2.6, Protein 1
ASIAN SALAD
This salad is appreciated by everyone because of its unique blend of flavors.
Provided by Juanita Peek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
- In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
- In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.
Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g
CRUNCHY LETTUCE SALAD
There are several variations to this Asian-style salad. But this is the one most folks prefer. Toasted almonds, chow mein noodles and sesame seeds contribute to this salad's "crunch".-Sue McLaughlin, Onawa, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- Combine almonds, chow mein noodles and sesame seeds in a baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly toasted; set aside. , In a jar with tight-fitting lid, combine oil, sugar, vinegar, salt and pepper; shake well. In a large bowl, toss lettuce, onions and bacon. Just before serving, add almond mixture and dressing; toss.
Nutrition Facts : Calories 211 calories, Fat 18g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 223mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
HEARTY ASIAN LETTUCE SALAD
This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a busy-day dinner. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Prepare rice and edamame according to package directions., In a large bowl, combine the salad greens, rice and edamame. Drizzle with salad dressing and toss to coat. Divide salad mixture between 2 plates; top with orange segments, radishes and almonds.
Nutrition Facts : Calories 329 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 430mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 7g fiber), Protein 13g protein.
LETTUCE-WRAPPED ASIAN TURKEY SALAD
Provided by Molly O'Neill
Categories salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make a dipping sauce by combining soy sauce, vinegar, sesame oil, chili oil, garlic and ginger in a small mixing bowl. Blend well.
- Heat the vegetable oil in a large nonstick skillet. Add the snow peas and sprouts and stir-fry for 2 minutes. Add the turkey and cook until heated through, about 1 minute. Remove from heat and stir in the sesame seeds.
- Divide the salad among the 12 halved lettuce leaves and roll up. Serve with the dipping sauce.
Nutrition Facts : @context http, Calories 219, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 2 grams, Sodium 954 milligrams, Sugar 5 grams, TransFat 0 grams
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