Hassavocadosunriseomelet Recipes
DEES SPANISH AVOCADO OMELET
Make and share this Dees Spanish Avocado Omelet recipe from Food.com.
Provided by Dienia B.
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray hot skillet with Pam cooking spray.
- Pour in beaten eggs.
- Add green onions and sliced mushroom.
- Add shredded cheese.
- Add avocado slices.
- Flip in half; top with salsa.
- Plate.
AVOCADO & FETA OMELET
Make and share this Avocado & Feta Omelet recipe from Food.com.
Provided by FitKimTV
Categories Breakfast
Time 7m
Yield 1 omelet, 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon of olive oil in a small pan over medium heat.
- Mix the egg whites and paprika together; pour mixture into pan.
- After one minute, place the basil leaves over the egg whites.
- Once the egg whites start to form, spread out the sliced avocado on top and sprinkle with feta cheese.
- Let cook for 3 minutes and then remove from heat.
- Fold half of omelet over and serve.
Nutrition Facts : Calories 358.9, Fat 28.1, SaturatedFat 7.4, Cholesterol 25.3, Sodium 502.5, Carbohydrate 11.9, Fiber 7.7, Sugar 2.8, Protein 18.2
HASS AVOCADO SUNRISE OMELET
Avocados add such flavor and color to a meal. This is yummy. Adopted from the Haas Avocado Board. Enjoy!
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Saute mushroom about 5 minutes, till cooked. Place in small bowl.
- Beat eggs with fork until light and lemon colored.
- Stir in green onion, mushrooms, avocado and cheese.
- Add salt and pepper to taste.
- Pour egg mixture into oiled 12" skillet; cook until bottom of omelet is set, 3-5 minutes.
- Flip omelet over in pan; continue to cook until set.
- Cut into pie-shaped wedges and serve.
Nutrition Facts : Calories 263.7, Fat 19.5, SaturatedFat 6.8, Cholesterol 386.8, Sodium 234.3, Carbohydrate 5, Fiber 2.7, Sugar 1.1, Protein 17.6
AVOCADO OMELET
I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.
Provided by OceanLuvinGranny
Categories Breakfast
Time 22m
Yield 1 batch, 6 serving(s)
Number Of Ingredients 14
Steps:
- In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
- Remove from heat.
- While onions are simmering, peel avocados and reserve a few slices for garnish.
- Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
- Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
- Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!
Nutrition Facts : Calories 366.1, Fat 31.9, SaturatedFat 11.4, Cholesterol 244.2, Sodium 684.9, Carbohydrate 14.3, Fiber 7.9, Sugar 3.8, Protein 9.8
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