Haveablast Recipes
BREAKFAST HASH
"I was fixing a Western omelet form my husband while frying up potatoes in another pan," recalls Shirley Frank of Neponset, Illinois. "I cut up too many vegetables for the omelet and didn't want to waste them, so I added them to the potatoes. Everyone wanted a taste. Now I make this hash at least once a month."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first eight ingredients. In a large nonstick skillet, melt butter over medium-high heat. Add potato mixture. Cook and stir for 15-16 minutes or until potatoes are lightly browned.
Nutrition Facts : Calories 111 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 156mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
HASPERAT
All of you trekkies will be familiar with this one. Hasperat is a notoriously spicy Bajoran dish in the Star Trek universe. It looks a little bit like a burrito and is made using a specially prepared brine, which if made correctly causes the eyes to water and sears the tongue. I guess it would be pretty nerdy of you to sneak this yummy wrap into the theatre and enjoy it while watching the midnight showing of the upcoming Star Trek movie by J.J. Abrams, which I'm totally not going to do... Live long and prosper, yo! EDIT: Earlier today a Bajoran woman beamed into my apartment and told me that my Harperat recipe was good, but slightly off. She said it needed to be brined in order to be an acceptable hasperat recipe, and she finds that the easiest way to do this is add some chopped hot pickled veggies. Also, she said, the green stuff is spinach, not alfalfa sprouts. Go figure.
Provided by The Geeky Chef
Categories Lunch/Snacks
Time 10m
Yield 2 wraps, 2 serving(s)
Number Of Ingredients 8
Steps:
- Zap (or phaser) your tortillas in the microwave with a damp paper towel for a few seconds so they're pliable.
- Mix the cream cheese with desired amount of hot sauce.
- Spread the cream cheese mixture on your tortillas, and make sure you cover the whole thing because this is what's going to hold the wrap together.
- Layer the cheese on top.
- After the cheese, layer on the avocado, onions, pickled veggies and spinach.
- Roll the tortillas up tightly and tuck in the ends.
- If you wish, lightly grill each side for a few minutes.
- Cut each wrap in half diagonally and serve.
Nutrition Facts : Calories 785, Fat 41.9, SaturatedFat 20.9, Cholesterol 88.9, Sodium 1376.1, Carbohydrate 80.4, Fiber 6.4, Sugar 11.3, Protein 22.4
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