HAWAIIAN FRUIT SALAD
A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.
Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.
FRUIT DIP II
This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.
Provided by Crystal Gossett
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 12
Number Of Ingredients 2
Steps:
- Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g
HAWAIIAN FRUIT DIP
This is really flavorful; I have served with pineapple chunks, sliced apples & grapes. I make this with skim milk & low-fat sour cream. I added the food coloring in response to a previous reviewer saying it looked like just vanilla pudding. This is a RecipeZaar account adoptee, from Feb. 2005.
Provided by newspapergal
Categories Papaya
Yield 18-20 serving(s)
Number Of Ingredients 12
Steps:
- In medium bowl, whisk pudding mix and milk until it's well blended and has pudding-like texture (about 2 minutes).
- Whisk in sour cream.
- Stir in pineapple and coconut. Stir in food coloring, if desired. Cover, refrigerate until chilled at least 1 hour.
- Serve with fresh fruit dippers.
Nutrition Facts : Calories 63.5, Fat 3, SaturatedFat 2.1, Cholesterol 5.2, Sodium 92.5, Carbohydrate 8.6, Fiber 0.4, Sugar 7.1, Protein 0.9
HAWAIIAN FRUIT DIP RECIPE - (4.4/5)
Provided by mistynoelle13
Number Of Ingredients 5
Steps:
- 1. Combine sour cream, milk and pudding in bowl with whisk until smooth. 2. Add pineapple and coconut. Mix to ombine. 3. Refrigerate for 30 minutes before serving
AWESOME HAWAIIAN DIP
Make and share this Awesome Hawaiian Dip recipe from Food.com.
Provided by kris in ks
Categories Low Protein
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine milk, sour cream, and pudding mix; whisk until smooth.
- Stir in pineapple and coconut.
- Zest lime to measure 1 teaspoon zest; juice lime to measure 1 teaspoon juice.
- Stir both into dip.
- Cover and refrigerate at least 30 minutes before serving.
- To toast coconut, preheat oven to 350º; spread coconut onto cookie sheet and bake for 10-12 minutes until light golden brown.
Nutrition Facts : Calories 84.5, Fat 3.4, SaturatedFat 2.3, Cholesterol 7.1, Sodium 137.8, Carbohydrate 13.2, Fiber 0.4, Sugar 11.7, Protein 0.9
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