Hcg Diet Cucumber Orange Salad Recipe 445
ORANGE CUCUMBER TOSSED SALAD
"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.
Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SWEET CUCUMBER AND MANDARIN ORANGE SALAD
Here's one I've yet to try- from "At Home in the Kitchen" by Jorg Morgan. Her recipes are usually grand!! Prep time includes chilling time.
Provided by Kizzikate
Categories Oranges
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the cucumbers, oranges, and onion rings.
- In a small bowl, stir together the sugar and vinegar until the sugar dissolves.
- Pour the vinegar mixture over the cucumber salad. Toss well.
- Add chopped tarragon. Season with salt and pepper.
- Chill 1 hour before serving.
Nutrition Facts : Calories 77.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 18.4, Fiber 2.2, Sugar 12.9, Protein 1.5
ORANGE CUCUMBER SALAD
Provided by Marian Burros
Categories easy, lunch, quick, salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Peel oranges, and cut section in half and separate.
- Wash, trim and thinly slice the cucumber; mince the onion.
- Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.
Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams
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