Poor Mans Granola Bar Recipes

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BASE GRANOLA BAR RECIPE



Base Granola Bar Recipe image

The base recipe for 8 easy homemade granola bar recipes that come together in a snap. Variations include peanut butter chocolate, M&M, Sweet and Salty, and more!

Provided by Melissa Griffiths - Bless this Mess

Categories     Snacks

Time 25m

Yield 16

Number Of Ingredients 8

2 1/2 cups old fashioned rolled oats
1/2 cup nuts, roughly chopped
1/4 cup honey
1/4 cup unsalted butter
1/3 cup brown sugar
1 teaspoon vanilla extract
1/4 teaspoon kosher salt
3/4 cups total extra mix-ins (about 1/4 cup of 3 different ingredients such as dried fruits, coconut, chocolate chips, etc. please see the post following the recipe for 8 options)

Steps:

  • Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray.
  • Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted.
  • While the oats are toasting, add the honey, butter, and brown sugar to a small saucepan. Cook over medium heat until the butter melts and the sugar dissolves, stirring constantly. Let the mixture bubble, while stirring, for 1 minute and then remove from the heat.
  • Place the nuts and oats in a large bowl.
  • Stir in the vanilla and salt to the butter mixture. Pour this mixture over the oat and nut mixture and stir to combine. Add any extra ingredients (except for chocolate) and stir to combine. Make sure none of the oats are dry.
  • If you are adding chocolate, wait about 15 minutes for the mixture to cool a bit before adding the chocolate and then stirring to combine.
  • Place all of the oat mixture in the prepared pan. Use a rubber spatula or the bottom of a greased measuring cup to press the mixture into the pan. Press it in very firmly, this is what makes the bars stick together.
  • Chill the granola bars for at least 2 hours. Lift the bars from the pan using the edges of the foil or parchment and place them on a cutting board. Cut into desired shape/sizes and serve.
  • Store in an air-tight container in the fridge for up to 10 days. If you are stacking the granola bars place a piece of parchment between the layers to help prevent sticking.

Nutrition Facts : Calories 230 calories, Sugar 7.9 g, Sodium 38.4 mg, Fat 11.5 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 26.5 g, Fiber 4.3 g, Protein 7.1 g, Cholesterol 7.6 mg

MIMI'S GRANOLA BARS



Mimi's Granola Bars image

Provided by Guy Fieri

Time 1h15m

Yield 24 bars

Number Of Ingredients 19

3/4 cup all-purpose flour
1/2 cup whole-wheat flour
3/4 cup quick oats, organic preferred
1/4 cup ground flax seeds
1/4 cup wheat germ
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
1/2 teaspoon baking powder
1 stick unsalted butter, at room temperature
1/2 cup coconut oil (found in health food stores, it's a solid)
1/2 cup brown sugar
1/3 cup honey
1/3 cup peanut butter
1 egg
1 3/4 cup granola, organic preferred
1 cup dried cherries
1/2 cup unsweetened shredded coconut
Nonstick cooking spray

Steps:

  • Position an oven rack in the middle of the oven and preheat to 350 degrees F.
  • In a large bowl, combine the flours, quick oats, flax seed, wheat germ, baking soda, cinnamon, salt and baking powder.
  • In a stand mixer, cream together the butter, coconut oil, brown sugar, honey and peanut butter until creamy and well mixed, about 4 minutes, scraping down the bowl halfway through. Add the egg and mix until incorporated. Add the flour mixture and mix just until incorporated. Fold in the granola, cherries and coconut.
  • In a 9 by 13-inch baking pan, place a piece of parchment across the bottom (it will extend over the long sides, but not the ends). Spray with nonstick spray. Add the dough to the pan and cover with plastic wrap. Using your hands, gently press the dough out into the pan until evenly spread. Place the pan on the middle rack and bake until the edges are starting to brown lightly and a toothpick comes out clean, 35 to 40 minutes. Remove from the oven and cool in the pan for 15 to 20 minutes. Then gently lift the parchment out onto a cooling rack and cool completely; it will firm up as it cools, but crumble if you move it too soon. Once completely cool, move to a cutting board and cut into bars with a bench scraper or large knife, about 3 by 1-inch each.

POOR MAN'S SANDWICH



Poor Man's Sandwich image

I don't know why it is called 'Poor-Man Sandwich'. But I do know it is a long time family recipe that tastes GREAT!!. It may sound strange, however you have to try it to understand what it is. Enjoy!!!!

Provided by NENAH25

Categories     Main Dish Recipes     Sandwich Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 ½ tablespoons creamy peanut butter
2 slices whole wheat bread
6 slices dill pickle
1 tablespoon thinly sliced onion
2 teaspoons mayonnaise

Steps:

  • Spread peanut butter onto one slice of the bread. Place pickle slices and onion slices onto the peanut butter. Spread mayonnaise onto the other slice of bread, and place on top of the other piece of bread.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 31.2 g, Cholesterol 3.5 mg, Fat 21.6 g, Fiber 6 g, Protein 13.9 g, SaturatedFat 4.1 g, Sodium 971.1 mg, Sugar 6.4 g

POOR MANS BARS



Poor Mans Bars image

Make and share this Poor Mans Bars recipe from Food.com.

Provided by Dienia B.

Categories     Bar Cookie

Time 25m

Yield 10 serving(s)

Number Of Ingredients 11

1 cup raisins
2 cups water
1/2 cup butter
1 cup sugar
1 egg
1 cup flour
1 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon vanilla
1 teaspoon lemon juice

Steps:

  • cook raisins in water til there is 1 cup of water left
  • add sugar and butter while rasins are hot
  • then add dry ingredients and egg and vanilla
  • put in pam sprayed pan
  • bake 10 minutes at 400 degrees
  • im guessing a cookie sheet here guys.

Nutrition Facts : Calories 257.4, Fat 9.9, SaturatedFat 6, Cholesterol 43, Sodium 450.1, Carbohydrate 41.6, Fiber 1.1, Sugar 28.7, Protein 2.5

PERFECT NO-BAKE GRANOLA BARS



Perfect No-Bake Granola Bars image

Perfect combination of ingredients: puffed rice, oats, and nut butters.

Provided by Sharon Angel

Time 1h25m

Yield 24

Number Of Ingredients 18

1 cup rolled oats
½ cup flax seeds
½ cup roasted almonds
¼ cup pumpkin seeds
2 cups puffed rice
½ cup dry milk powder
½ cup dried cranberries
⅓ cup protein powder
⅓ cup sesame seeds
¼ cup chia seeds
¼ cup shredded coconut
½ cup almond butter
½ cup peanut butter
½ cup honey
⅓ cup coconut milk
2 tablespoons vegetable oil
2 teaspoons vanilla extract
¾ cup oat bran

Steps:

  • Cover a large cookie sheet with parchment paper.
  • Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
  • Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
  • Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
  • Place in the freezer until solid, about 1 hour.
  • Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.1 g, Cholesterol 1.8 mg, Fat 13.7 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 86.9 mg, Sugar 10 g

POOR MAN'S GRANOLA BAR



Poor Man's Granola Bar image

Just a basic granola bar from what you have in your cupboard. I've added a little of this and a little of that to make a great bar!

Provided by PippiPearl

Categories     Breakfast

Time 30m

Yield 16 serving(s)

Number Of Ingredients 10

1 1/2 cups flour
1 1/2 cups granola cereal
1 1/2 cups oatmeal
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup margarine or 1/2 cup butter
1/2 cup honey
3 eggs
1 teaspoon vanilla
1/2 cup raisins, chopped

Steps:

  • Preheat oven to 350.
  • Mix dry ingredients in large bowl.
  • Beat remaining ingredients (minus raisins) in another bowl.
  • Fold into dry ingredients.
  • Mix in raisins.
  • Mush into bottom of greased "bar" pan. (9x13 will work too, you'll just have thicker bars and will need to cook a little longer)
  • bake for about 20 minutes.
  • Let cool.
  • Cut into 2 x 4 bars and store.

Nutrition Facts : Calories 239.4, Fat 10, SaturatedFat 1.9, Cholesterol 39.7, Sodium 106.3, Carbohydrate 32.8, Fiber 2.3, Sugar 13.9, Protein 5.5

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