Healing Mushroom And Cabbage Soup Recipes

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CABBAGE AND MUSHROOM SOUP



Cabbage and Mushroom Soup image

Make and share this Cabbage and Mushroom Soup recipe from Food.com.

Provided by nemokitty

Categories     < 4 Hours

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

7 1/4 cups vegetable broth
2 onions, diced
2 cups mixed mushrooms, sliced
2 garlic cloves, minced
4 cups cabbage, shredded
2 small potatoes, diced
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • Heat 1/4 cup broth in large saucepan. Add onions, mushrooms and garlic, sauteeing till onions are soft, 3 minutes.
  • Add all remaining ingredients. Bring to a boil, reduce heat and simmer for 45 minutes.

HEALING MUSHROOM AND CABBAGE SOUP



Healing Mushroom and Cabbage Soup image

This Mushroom and Cabbage Soup has an earthy, sweet, umami taste and is incredibly healing.

Provided by Ingrid DeHart

Categories     Soup

Time 45m

Number Of Ingredients 13

1 pound crimini or shiitake mushrooms
1 tablespoon coconut oil or ghee
1 large yellow onion, thinly sliced
2 celery stalks, thinly sliced
6 garlic cloves, minced
1 tablespoon ginger, minced
1 tablespoon fresh turmeric, minced or 1 teaspoon ground turmeric
1/2 teaspoon Celtic sea salt
1/4 teaspoon black pepper
6 cups water, vegetable broth or bone broth
3 cups savoy cabbage cut into ¼ inch ribbons and then into thirds
1 cup kale, thinly sliced
hemp seeds for garnish (optional)

Steps:

  • Slice mushrooms, if using shiitake discard the stems or save for stock.
  • Heat coconut oil in a large pot over medium heat.
  • Add onions and celery and sauté for 5 minutes or until translucent.
  • Add in garlic, ginger and fresh turmeric, (if using ground, add later) cook for 1 more minute.
  • Add mushrooms and sauté for about 10 minutes or until the mushrooms soften.
  • Add salt, pepper, ground turmeric (if using) water or stock and bring to a boil.
  • Simmer covered for 30 minutes to develop flavors.
  • Add cabbage and kale. Simmer for 5-10 minutes until cabbage and kale are tender.
  • Taste to adjust salt.
  • Serve warm garnished with hemp seeds (optional). Store for up to 1 week in the refrigerator.

Nutrition Facts : Calories 116 calories, Sugar 6.1 g, Sodium 345.4 mg, Fat 4.2 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 6.1 g, Protein 4.8 g, Cholesterol 0 mg

HEALING CABBAGE SOUP



Healing Cabbage Soup image

My body craves this soup whenever I have a cold, but it's good anytime. Due to the garlic, however, it might be a good idea to be sure that everyone around you eats it, too!

Provided by JGCASE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

3 tablespoons olive oil
½ onion, chopped
2 cloves garlic, chopped
2 quarts water
4 teaspoons chicken bouillon granules
1 teaspoon salt, or to taste
½ teaspoon black pepper, or to taste
½ head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Steps:

  • In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
  • Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
  • Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 8.6 g, Fat 5.2 g, Fiber 2.4 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 435.9 mg, Sugar 5.6 g

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