Health Conscious Basic Biscuit Recipes

HEALTH CONSCIOUS BASIC BISCUIT RECIPE

Health Conscious Basic Biscuit Recipe image

These biscuits are low in cholesterol, low in fat and use sugar substitute. They are just as delicious as full fat biscuits.

Provided by Health-Minded Chef

Categories Breads

Time 30m

Yield 12-15 biscuits, 8-10 serving(s)

Number Of Ingredients 6

Ingredients

2 cups whole wheat flour
2 1/2 teaspoons baking powder
2 tablespoons sugar substitute
1/2 teaspoon salt
1/3 cup canola oil
2/3 cup skim milk

Steps:

Thoroughly mix together all dry ingredients.
Add milk and oil to to dry ingredients.
Gently mix all ingredients together.
Knead twice to form a ball.
On floured surface, pat out or roll to approximately 1/2" thick.
Cut into approximately 2" biscuits (I make some small and some large and both turn out equally well).
Bake on an ungreased pan at 475F for 10 minutes, until lightly browned.
Serve with cholesterol free margarine or calorie-reduced jam.

Nutrition Facts : Calories 200.6, Fat 9.7, SaturatedFat 0.8, Cholesterol 0.4, Sodium 272.4, Carbohydrate 25.6, Fiber 3.7, Sugar 2.2, Protein 5

BASIC BISCUIT DOUGH

Basic biscuit dough image

This simple recipe for cookie dough can be adapted to suit your tastes - experiment with different shapes and flavours

Provided by Good Food team

Categories Afternoon tea, Buffet, Snack, Treat

Time 20m

Yield Makes about 30 cookies

Number Of Ingredients 5

Ingredients

250g butter, softened
140g caster sugar
1 egg yolk
2 tsp vanilla extract
300g plain flour

Steps:

Mix the butter and sugar in a large bowl with a wooden spoon, then add the egg yolk and vanilla extract and briefly beat to combine.
Sift over the flour and stir until the mixture is well combined - you might need to get your hands in at the end to give everything a really good mix and press the dough together.

Nutrition Facts : Calories 118 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Protein 1 grams protein, Sodium 0.13 milligram of sodium

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