Healthy After School Granola Bars Recipes

HEALTHY AFTER-SCHOOL GRANOLA BARS

Healthy After-School Granola Bars image

I'll usually make a huge batch of these and freeze them, then grab one for a healthy snack.

Provided by Mindy Nettesheim-Flynn

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 1h

Yield 32

Number Of Ingredients 10

Ingredients

2 ½ cups oats
1 ½ cups quinoa
1 cup slivered almonds
⅓ cup chia seeds
1 cup crunchy peanut butter
½ cup honey
¼ cup coconut oil, warmed
½ cup flaxseed meal
1 teaspoon salt
2 cups dark chocolate chips

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.

Nutrition Facts : Calories 223.2 calories, Carbohydrate 24.6 g, Fat 12.7 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 116.9 mg, Sugar 5.3 g

HEALTHY AFTER-SCHOOL GRANOLA BARS

Healthy After-School Granola Bars image

I'll usually make a huge batch of these and freeze them, then grab one for a healthy snack.

Provided by Mindy Nettesheim-Flynn

Categories Granola Bars

Time 1h

Yield 32

Number Of Ingredients 10

Ingredients

2 ½ cups oats
1 ½ cups quinoa
1 cup slivered almonds
⅓ cup chia seeds
1 cup crunchy peanut butter
½ cup honey
¼ cup coconut oil, warmed
½ cup flaxseed meal
1 teaspoon salt
2 cups dark chocolate chips

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.

Nutrition Facts : Calories 223.2 calories, Carbohydrate 24.6 g, Fat 12.7 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 116.9 mg, Sugar 5.3 g

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