HEALTHY AFTER-SCHOOL GRANOLA BARS
I'll usually make a huge batch of these and freeze them, then grab one for a healthy snack.
Provided by Mindy Nettesheim-Flynn
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h
Yield 32
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
- Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
- Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
- Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
- Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 24.6 g, Fat 12.7 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 116.9 mg, Sugar 5.3 g
HEALTHY AFTER-SCHOOL GRANOLA BARS
I'll usually make a huge batch of these and freeze them, then grab one for a healthy snack.
Provided by Mindy Nettesheim-Flynn
Categories Granola Bars
Time 1h
Yield 32
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
- Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
- Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
- Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
- Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 24.6 g, Fat 12.7 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 116.9 mg, Sugar 5.3 g
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