SNEAKY TURKEY MEATBALLS
Like most kids, mine refuse to eat certain veggies. In order to feed them healthy foods, I have to be sneaky sometimes. The veggies give these meatballs a pleasing texture while providing valuable nutrients-and I'm happy to say my kids love 'em. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cauliflower in a food processor; pulse until finely chopped. Transfer to a large bowl. Add the cabbage, potato starch, vinegar, salt, basil and pepper. , Add turkey; mix lightly but thoroughly. With an ice cream scoop or with wet hands, shape into 1 1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake 20-24 minutes or until cooked through. If desired, toss with barbecue sauce and top with basil.
Nutrition Facts : Calories 125 calories, Fat 6g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 370mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic exchanges
TIA'S TURKEY MEATBALLS
Served over zoodles, these meatballs are savory and deliciously non-dairy. They pair perfectly with Tia's Roasted Marinara Sauce.
Provided by Tia Mowry
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 45m
Yield 28
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over a rimmed baking sheet.
- Combine milk and oats in a small saucepan over medium heat. Cook until milk is very hot, but not boiling. Reduce heat and simmer until mixture is the consistency of oatmeal, 3 to 5 minutes. Remove from heat and let cool for 5 minutes.
- Combine turkey, egg, Parmesan cheese substitute, parsley, garlic powder, nutmeg, and pepper in a large bowl. Add cooled oatmeal mixture. Stir with a sturdy spoon or spatula until well combined. Form into 28 meatballs and arrange on the prepared baking sheet.
- Bake in the preheated oven, turning halfway, until cooked through and evenly browned, 25 to 30 minutes.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 1.8 g, Cholesterol 18.6 mg, Fat 3.2 g, Fiber 0.7 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 76.7 mg, Sugar 0.2 g
SWEET AND SAVORY TURKEY MEATBALLS RECIPE
These meatballs are so easy to make and taste delicious. If you have not tried making homemade meatballs, they have so much more flavor, are easy to make, and healthier because you get to decide what all goes in them.
Provided by Kendra Murdock
Categories Appetizer Main Course
Time 1h10m
Number Of Ingredients 12
Steps:
- Pre-heat the oven to 400 degrees.
- In a large bowl, combine the ground turkey with the bread crumbs. It may be easiest to mix this with your hands.
- Once combined, mix in the minced onion and garlic.
- Roll the ground turkey mixture into 1 inch balls.
- Heat stove to medium high heat.
- Pour your olive oil into a pan or skillet.
- Once the olive oil begins to bubble at the bottom, place your turkey meatballs in the pan or skillet.
- Let each side of the pan or skillet cook the meatball until it begins to brown on the outside.
- Brown the meatballs on all sides, then place them in a pan or baking dish and cook the meatballs at 400 degrees for about 20 minutes.
- While the meatballs are cooking make the sauce as directed by combining the brown sugar and water until they are fully combined and melted together.
- Add the orange marmalade, honey, barbecue sauce, buffalo sauce and mustard until it's fully combined.
- Continue whisking until all the ingredients are fully mixed together and it begins to bubble, but don't let it come to a full boil or your sauce will be too thick and sticky.
- Pour over the cooked meatballs immediately and serve warm.
Nutrition Facts : Calories 445 kcal, Carbohydrate 66 g, Protein 34 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 75 mg, Sodium 494 mg, Fiber 1 g, Sugar 55 g, ServingSize 1 serving
STARR'S SAVORY MEATBALLS
This is my version of meatballs based on experimentation from several different recipes, including my mother's. I like to use these in spaghetti sauce, of course, but they're also delicious in my meatball subs. You can double or triple the recipe - sky's the limit! - and freeze.
Provided by Superstarr
Categories Main Dish Recipes Meatball Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Line a large baking sheet with parchment paper.
- Mix together the ground beef, onion, bread crumbs, Parmesan cheese, eggs, garlic, oregano, basil, thyme, Worcestershire sauce, salt, and pepper in a large bowl until just combined. Divide the mixture into 4 equal portions, then roll each of those portions into 4 meatballs. Arrange the meatballs on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 516.2 calories, Carbohydrate 10.1 g, Cholesterol 239.3 mg, Fat 31.8 g, Fiber 1.6 g, Protein 44.9 g, SaturatedFat 12.5 g, Sodium 916.5 mg, Sugar 1.9 g
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