HEALTHY APPLE CIDER VINEGAR TEA
When I say "cider vinegar" I don't mean the kind you buy in the grocery store, but the kind in the health food store. It is the one with the "mother" in it--I use Bragg's Apple Cider Vinegar. The "mother" is the goodness of the apple and you can see it in the bottle--just shake the bottle and it gets all mixed in. Apple Cider Vinegar is wonderful for you. It was used in New England years ago as a cure-all for everything. The Bragg's vinegar can be used as you would use any vinegar, but has a tad less bite than regular kind--it is very good. This tea is refreshing and you will find that you want to have a cup. My mom and I drink this. My mother's aunt drank this every day of her life. Hummmmm.....
Provided by Mimi in Maine
Categories Beverages
Time 5m
Yield 1 mug
Number Of Ingredients 2
Steps:
- Boil some water.
- Put the vinegar and honey in a pretty mug.
- Pour the boiling water over it and dissolve the honey.
- Drink and enjoy.
Nutrition Facts : Calories 67, Sodium 1.6, Carbohydrate 17.4, Sugar 17.3, Protein 0.1
APPLE CIDER VINEGAR TEA
A good detox to start your morning.
Provided by Pitzkele
Categories Drinks Recipes Tea
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine hot water, lemon juice, apple cider vinegar, honey, and cinnamon together in a mug.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 22 g, Fiber 1.4 g, Protein 0.3 g, Sodium 13.5 mg, Sugar 18.1 g
SWEET APPLE CIDER VINEGAR TEA
An organic concoction that tastes very similar to a hot apple cider drink.
Provided by TJCorris
Categories Drinks Recipes Tea Hot
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Heat water in a microwave-safe mug in the microwave until boiling, about 2 1/2 minutes.
- Add tea bag to the mug and let steep for 5 minutes or desired amount of time.
- Remove and discard tea bag. Stir in honey and cider vinegar.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 17.4 g, Protein 0.1 g, Sodium 8.3 mg, Sugar 17.3 g
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- Trouble with digesting roughage? Use ACV in your salad dressing. There are a few reasons ACV can help out with digestion issues, according to nutritionist Rania Batayneh, MPH, bestselling author of “The One One One Diet.”
- Looking to curb your appetite? Make a daily ACV tonic. Sometimes the hardest part of recalibrating eating habits is restriction. According to Batayneh, drinking ACV can “be incredibly useful when trying to eat less and lose weight.”
- Need natural energy? Sip an ACV-mixed tea in the AM. Skipping coffee? For Batayneh, a tea with ACV is a great alternative to other calorie-heavy, caffeinated drinks like lattes and sodas.
- Sore throat? Mix ACV and honey into a soothing concoction. With antibacterial and antiviral properties, ACV can be incredibly beneficial. With all that said, there isn’t much scientific evidence backing the claim that honey and ACV tea will completely get rid of a sore throat.
- Managing insulin levels? Drink ACV with water and a meal or snack. For people with diabetes, incorporating ACV may be a helpful step in managing the condition.
- Worried about cholesterol? Try this ACV egg salad recipe. “Apples and vinegar work together in the form of ACV and naturally lend themselves to lowering triglyceride and cholesterol level,” explains Batayneh.
- Preventive help? Combine ACV with other anticancer foods. There’s a theory that ACV can help make your blood alkaline, which can keep cancer cells from growing.
- Have a headache? Make a compress out of ACV. Similar to the sore throat benefit, ACV’s ability to reduce headaches is mostly anecdotal. While this trick may not work for everyone, you may benefit from ACV if you get headaches from
- Boost hair shine with an ACV hair rinse. One of the most highly marketed beauty benefits of ACV is the ability to increase hair shine. “ACV can be used as a hair rinse to boost shine by temporarily flattening the cuticle,” says Batayneh.
- Remove dandruff by making an ACV spray. If your dandruff is a result of a yeast infection, ACV may be an affordable home remedy as it has antifungal properties.
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