HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED
These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup! This recipe is adapted from www.wholesometoddlerfood.com
Provided by rachelallen828
Categories Breakfast
Time 20m
Yield 25 pancakes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Sift flour, salt and baking powder into a medium mixing bowl.
- Combine butter, milk and egg.
- Stir into dry ingredients.
- Add vanilla (unless using flavored applesauce) and applesauce; beat well.
- Spoon batter into a hot, well greased griddle.
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
PALEO APPLESAUCE PANCAKES
A simple and guilt-free breakfast. Tapioca flour gives these pancakes elasticity and applesauce combined with a bit of cinnamon give them a pleasant, homey aroma. Serve drizzled with honey and lemon juice or another sauce of your choice. Delicious, paleo, and gluten free.
Provided by PiePony
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk eggs lightly in a large bowl. Add applesauce and vanilla extract; mix to combine.
- Combine almond flour, tapioca flour, cinnamon, baking soda, and salt in a separate bowl. Add to egg mixture; mix until just combined. Add water until batter is desired thickness. Set batter aside to rest for 15 minutes.
- Melt coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 127.4 calories, Carbohydrate 10.5 g, Cholesterol 62 mg, Fat 7.9 g, Fiber 1.4 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 154.9 mg, Sugar 1.9 g
More about "healthy applesauce pancakes with no sugar added recipes"
FLUFFY APPLESAUCE PANCAKES TO SHARE WITH THE KIDS
From yummytoddlerfood.com
4.6/5 (17)Total Time 20 minsCategory BreakfastCalories 296 per serving
- Stir together all ingredients in a medium bowl. Heat a cast iron or nonstick skillet or griddle over medium heat. Coat with neutral oil, butter, or nonstick spray.
- Spoon out 1/4 cup of the batter at a time—or less to make smaller pancakes—and spread to an even thickness about 1/4-inch thick. Let cook about 3-4 minutes OR until the edges are totally set and bubbles start to appear. You wan the pancakes to be mostly cooked before you flip them. (The first batch may take longer to cook as the pan heats up.)
- Serve immediately and repeat with the rest of the batter, or keep warm on a baking sheet in a 200 degree F oven.
EASY PEASY APPLESAUCE PANCAKES | GLUTEN FREE, GRAIN …
From blog.paleohacks.com
Estimated Reading Time 2 mins
10 BEST FLUFFY PANCAKES NO SUGAR RECIPES - YUMMLY
From yummly.com
HEALTHY APPLE PANCAKES (MADE RIGHT IN THE BLENDER!)
From ambitiouskitchen.com
4.9/5 (57)Total Time 20 minsCuisine AmericanCalories 250 per serving
- Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat your pan up. If batter is WAY too thick, you may need to add a few extra tablespoons of milk to the blender.
- Lightly coat a griddle with coconut oil, vegan butter or olive oil and place over a medium heat. Once the pan is hot, add about 1/3 cup of the batter to the griddle for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.
- Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly, then you need to lower the heat. I normally start on medium heat, then reduce to medium low later so that my pancakes don't burn. If at any point your griddle starts smoking, it means your pan is too hot. Wipe skillet clean and repeat with more oil and remaining batter. Makes 6 pancakes total. Serves 3, 2 pancakes each.
APPLESAUCE PANCAKES RECIPE - CULLY'S KITCHEN
From cullyskitchen.com
FLUFFY NO ADDED SUGAR PUMPKIN PANCAKES - BEAUTIFUL EATS & THINGS
From beautifuleatsandthings.com
APPLESAUCE OATMEAL PANCAKES RECIPE - THE SPRUCE EATS
From thespruceeats.com
HEALTHY APPLESAUCE OATMEAL PANCAKES - SIMPLY QUINOA
From simplyquinoa.com
APPLESAUCE PANCAKES WITH CHEESECAKE FILLING RECIPE - BAKE ME …
From bakemesomesugar.com
DIABETIC APPLESAUCE PANCAKES RECIPE | MRBREAKFAST.COM
From mrbreakfast.com
3-INGREDIENT APPLESAUCE (NO SUGAR ADDED) - MINIMALIST …
From minimalistbaker.com
CINNAMON APPLESAUCE PANCAKES - THE SIMPLE VEGANISTA
From simple-veganista.com
THE BEST APPLESAUCE NO SUGAR ADDED RECIPE FOR CANNING
From farmhouseharvest.net
FAVORITE HOMEMADE APPLESAUCE {NO SUGAR ADDED} | LIL' LUNA
From lilluna.com
NO SUGAR ADDED APPLE CAKE - THE SUGAR FREE DIVA
From thesugarfreediva.com
VEGAN APPLESAUCE OATMEAL PANCAKES – MY PLANTIFUL COOKING
From myplantifulcooking.com
HEALTHY BANANA PANCAKES {NO ADDED SUGAR}
From ifoodreal.com
HEALTHY APPLE WALNUT MUFFINS RECIPE - THERESCIPES.INFO
From therecipes.info
POLISH APPLE PANCAKES (NO YEAST) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
WHOLE WHEAT APPLESAUCE PANCAKES - HELLOFROZENBANANAS.COM
From hellofrozenbananas.com
CINNAMON APPLESAUCE PANCAKES - JUST A TASTE
From justataste.com
HEALTHY INSTANT POT APPLESAUCE {NO SUGAR} - THE BUSY BAKER
From thebusybaker.ca
10 BEST APPLESAUCE CAKE NO SUGAR RECIPES - YUMMLY
From yummly.com
25 HEALTHY PANCAKES (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
CINNAMON APPLESAUCE PANCAKES - THE TOASTY KITCHEN
From thetoastykitchen.com
APPLESAUCE PANCAKES (GRAIN FREE + 17G PROTEIN!) - FIT FOODIE FINDS
From fitfoodiefinds.com
HEALTHY APPLE PIE PANCAKES (VEGAN, GLUTEN FREE, PALEO, KETO)
From thebigmansworld.com
HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED RECIPE
From pinterest.com
APPLESAUCE RECIPE NO SUGAR BEST RECIPES
From findrecipes.info
HEALTHY OATMEAL PANCAKES (3 INGREDIENTS)
From howtocooksmarter.com
APPLESAUCE PANCAKES RECIPE - PANCAKES FROM SCRATCH
From pancakesfromscratch.com
APPLE OATMEAL PANCAKES - COOKIE AND KATE
From cookieandkate.com
NO SUGAR PANCAKES RECIPE - THERESCIPES.INFO
From therecipes.info
SUGAR-FREE APPLE PANCAKES RECIPE (GLUTEN-FREE, LOW CARB, HIGH …
From isabellemckenzie.com
LOW-FAT, NO SUGAR ADDED HEALTHY APPLESAUCE BREAD RECIPE
From recipes.sparkpeople.com
VEGAN APPLESAUCE PANCAKES RECIPE - ELEPHANTASTIC VEGAN
From elephantasticvegan.com
HOMEMADE UNSWEETENED APPLESAUCE – SUGAR FREE LONDONER
From sugarfreelondoner.com
APPLESAUCE PANCAKES RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
EASY CROCKPOT APPLESAUCE RECIPE: NO SUGAR ADDED
From karissasvegankitchen.com
HEALTHY APPLESAUCE MUFFINS (GLUTEN FREE, NO SUGAR) - BAKE IT PALEO
From bakeitpaleo.com
APPLESAUCE RECIPE, BASIC APPLESAUCE RECIPE WITH NO SUGAR | SAUCE …
From vegrecipesofindia.com
EASY APPLESAUCE PANCAKES RECIPE (DAIRY-FREE & OIL-FREE)
From godairyfree.org
15 MINUTE HOMEMADE APPLESAUCE RECIPE (NO SUGAR ADDED!)
From simplyoatmeal.com
APPLESAUCE BABY PANCAKES - WITH SWEET HONEY
From withsweethoney.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #pancakes-and-waffles #breakfast #fruit #easy #beginner-cook #kid-friendly #vegetarian #dietary #infant-baby-friendly #oamc-freezer-make-ahead #toddler-friendly #apples #equipment
You'll also love