Healthy Banana Oat Snack Bars Recipes

HEALTHY BANANA OATMEAL BARS

Steps:

• Pre-heat oven to 350 F (180 C)
• Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour.
• Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together.
• Add in the oat flour, rolled oats, salt, baking powder, cinnamon (if using) and any other add ins of choice (if using) and mix using a spatula until everything is well combined.
• Pour batter into a lined or greased 8x8 inch baking pan.
• Bake for 25-30 minutes or until tops are slightly golden. Let it cool in the pan for 10 minutes. Then carefully transfer to a wire rack and allow it to fully cool before cutting. Slice into 6-9 bars and enjoy!

EASY BANANA OAT BARS

Steps:

• Mash bananas in a bowl.
• Add oats, peanut butter, maple syrup and egg and mix well.
• Add remaining ingredients and stir until combined.
• Pour into a 9×9 baking pan lined with parchment paper.
• Bake at 375 for 18 minutes.
• Let cool, cut and serve.

HEALTHY BANANA OAT SNACK BARS

Steps:

• Preheat the oven to 350 degrees. Line a 9×13 baking pan with parchment or foil, leaving a slight overhang on each of the long edges. Lightly coat the pan with cooking spray and set aside.
• In a medium mixing bowl, combine the flour, oats, rice cereal, salt, nutmeg, and cinnamon, stirring well to combine. In a second large bowl, combine the banana, honey, yogurt, nut butter, and vanilla. Whisk together until the mixture is fairly uniform and smooth.
• Pour the dry ingredients into the wet ones and stir until they come together. Gently fold in the chocolate chips. Transfer to the prepared pan and flatten down lightly with a spatula or your hands. Bake for anywhere from 15 to 30 minutes. I baked mine for only 15-18 minutes because I wanted them soft like a cookie. If you want them firm and golden, continue baking until they are starting to brown on the top, more like 30 minutes. Remove from the oven and let the bars cool completely before removing from the pan and cutting into squares.

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
• Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

BANANA OAT ENERGY BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
• Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
• Bake in the preheated oven until golden brown, about 20 minutes.

OAT AND BANANA BARS

Steps:

• Preheat the oven to gas 5 and line or grease a baking tray.
• Mash the bananas and put into a mixing bowl.
• Add the oats, spice, sweetner and combine.
• Spread the oat mix onto the baking tray evenly and bake in the oven for 20 minutes, until golden.
• Leave to cool for at least 5 minutes before you cut into bars.