WEIGHT WATCHERS BANANA OAT MUFFINS
Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.
Provided by CaliforniaJan
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 dry ingredients in large bowl and mix well.
- Beat egg substitute, banana and applesauce together in small bowl until smooth.
- Add banana mix to dry ingredients and stir until moistened.
- Fill greased muffin cups almost full or use muffin papers.
- Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.
Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4
HEALTHY BANANA-OATMEAL-CRAISIN MUFFINS - WW POINTS PLUS = 4
Healthy Muffins using up 3 very ripe bananas! I just recently rejoined Weight Watchers and they have the new PointsPlus Program. This recipe is using those numbers.
Provided by senseicheryl
Categories Brunch
Time 30m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Spray muffin pan with non-stick baking spray.
- Add Splenda to the mashed bananas.
- Blend in the egg whites and the applesauce.
- Mix together the dry ingredients - baking soda, baking powder, flours, oats and salt.
- Add to moist mixture.
- Toss in the craisins and wheat germ, if using.
- Add to mixture to muffin pan.
- Bake for 20 minutes at 350.
- Enjoy and let me know what you think -- .
Nutrition Facts : Calories 114.5, Fat 0.7, SaturatedFat 0.1, Sodium 287.2, Carbohydrate 25.9, Fiber 2.6, Sugar 9.1, Protein 2.9
CRANBERRY BANANA OAT MUFFINS
These tasty muffins are a good way to use up over-ripe bananas and are great for those who are allergic to dairy products as they can be made with either butter or non-dairy margarine. This recipe was developed in the test kitchens of Robin Hood Multifoods.
Provided by Irmgard
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Combine the first six ingredients in a mixing bowl.
- Mix well.
- Beat together egg, bananas and melted butter or margarine until smooth.
- Add to dry ingredients.
- Stir to blend.
- Stir in cranberries just until combined.
- Spoon batter into prepared muffin pan, filling almost to the top.
- Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.
Nutrition Facts : Calories 215.7, Fat 6.6, SaturatedFat 3.6, Cholesterol 29, Sodium 299.1, Carbohydrate 35.9, Fiber 2.7, Sugar 14.2, Protein 4.4
OATMEAL BANANA MUFFINS - 2 WW POINTS
Adapted recipe from RecipeZaar Recipe #195479. The muffins turned out nice and moist. Each muffin is about 124 calories, .5 g fat and 2.3 g of fiber. That calculates to 2 WW points per muffin. They freeze and thaw well.
Provided by ImVickieB
Categories Breakfast
Time 30m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Mix yogurt and oats and set aside.
- Add dry ingredients (minus sugar) together in another bowl.
- To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
- Add wet ingredients to the dry ingredients and mix well.
- Add mashed banana and fold in just to lightly mix.
- Bake 20 to 23 minutes.
Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.4, Sodium 198.3, Carbohydrate 25.1, Fiber 2.3, Sugar 6.9, Protein 3.6
MUFFINS: CRANBERRY, OATMEAL W. W. POINTS PLUS 3 NO TOPING RECIPE - (4.3/5)
Provided by Bettybug
Number Of Ingredients 9
Steps:
- 1. Grease twelve 2 1/2-inch muffin cups or line with paper bake cups; set aside. 2. In a medium bowl combine flour, sugar, baking powder, oats, cranberry and salt. Make a well in center of flour mixture: set aside. 3. In another bowl combine egg, milk, and oil. Add egg mixture all at once to flour mixture Stir just until moistened (batter should be lumpy). 4. Spoon batter into prepared muffin cups, filling each two-thirds full. If desired, sprinkle Streusel Topping over muffin batter in cups. Bake in a 400; oven for 18 to 20 minutes or until golden and a wooden toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm. Nutrition Facts per muffin for plain, blueberry, cranberry, oatmeal, and poppy seed variations: 136 cal, 5 g total (at (1 g sat. fat). 19 mg chol.. 128 mg sodium, 19 g carbo.. 0 g fiber. 3 g pro. Daily Values: 1% vit A. 6% calcium. 5% iron Exchanges: I Starch, Other Carbo.. 1/2 Fat Streusel Topping: Combine 3 tablespoons all-purpose flour, 3 tablespoons brown sugar, and ¼ teaspoon ground cinnamon. Cut in 2 table¬spoons butter until mixture resembles coarse crumbs. Stir in 2 tablespoons chopped nuts. Sizing Up Muffins Muffin cups come in all shapes and sizes, from bite-size minis to standard 21/2-inch cups to jumbo muffins. You'll need to adjust the baking time according to the pan you choose. Mini muffins will bake about 8 minutes less than stan¬dard-size muffins. And for jumbo muffins, lower the oven temperature to 350°F and bake about 30 minutes.
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