Healthy Berry Smash Muffins Strawberry Muffins Recipes

BERRY-SMASH MUFFINS (STRAWBERRY MUFFINS)

Berry-Smash Muffins (Strawberry Muffins) image

These are very easy, fun for kids, and taste great! From The Rainbow Bakery children's cookbook by Gold Medal.

Provided by sydsmama

Categories Quick Breads

Time 23m

Yield 12 muffins

Number Of Ingredients 8

Ingredients

1 2/3 cups fresh strawberries
2/3 cup sugar
1/3 cup vegetable oil
2 eggs
1 1/2 cups Gold Medal all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon

Steps:

Heat oven to 425 F.
Put a paper baking cup in each of 12 regular-size muffin cups, or grease just the bottoms of 12 muffin cups.
Slightly smash strawberries in large bowl, using fork.
Stir in sugar, oil and eggs until mixed.
Stir in other ingredients just until moistened.
Spoon batter into muffin cups.
Bake 15 to 18 minutes or until light golden brown or toothpick poked in center comes out clean.
Cool 5 minutes.
Loosen sides of muffins from pan if needed, and take them out of the pan.
Makes 12 muffins.
Tip: If you do not have fresh strawberries, you can use frozen strawberries that you have thawed and drained.

HEALTHIER FRESH STRAWBERRY MUFFINS

Healthier Fresh Strawberry Muffins image

This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!

Provided by skyegirl1999

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 12

Ingredients

2 cups all-purpose flour
1 ½ cups rolled oats
1 ¼ cups whole wheat flour
⅔ cup white sugar
¼ cup flax seed meal
2 tablespoons baking powder
1 teaspoon salt
1 ½ cups milk
¾ cup coconut oil, melted
½ cup applesauce
2 eggs, lightly beaten
2 cups fresh strawberries, chopped, or more to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
Fill the prepared muffin tins evenly with batter, about 3/4 full.
Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts : Calories 184.5 calories, Carbohydrate 24.4 g, Cholesterol 14.9 mg, Fat 8.6 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 6.3 g, Sodium 231.6 mg, Sugar 7.6 g

HEALTHY STRAWBERRY MUFFINS

Healthy Strawberry Muffins image

Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!

Provided by Healthybalance

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 6

Number Of Ingredients 11

Ingredients

cooking spray
1 cup whole wheat flour
2 tablespoons stevia sugar substitute (such as Truvia®)
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup almond milk
¼ cup egg substitute (such as Egg Beaters®)
3 tablespoons unsweetened applesauce
1 tablespoon unsalted butter, melted
½ teaspoon pure vanilla extract
1 cup sliced fresh strawberries

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.

Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g

LOW-FAT STRAWBERRY MUFFINS

Low-Fat Strawberry Muffins image

"Recipes for good low-fat muffins are hard to find, so I was pleased to discover that these treats are moist and scrumptious," says Amanda Denton of Barre, Vermont. "I make them often for brunches or parties...and people always comment on their fresh strawberry flavor."

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 9

Ingredients

1-3/4 cups all-purpose flour
3/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 eggs, lightly beaten
1/2 cup fat-free plain yogurt
1/4 cup butter, melted and cooled
1 teaspoon vanilla extract
1-1/4 cups coarsely chopped fresh or frozen unsweetened strawberries

Steps:

In a small bowl, combine the first four ingredients. In another bowl, whisk the eggs, yogurt, butter and vanilla. Stir into the dry ingredients just until moistened. Fold in strawberries. , Fill muffin cups coated with cooking spray or lined with paper liners two-thirds full. Bake at 375° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 173 calories, Fat 5g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 163mg sodium, Carbohydrate 29g carbohydrate, Fiber 1g fiber), Protein 4g protein.

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