HEALTHY BUT OH-SO-DAMN-GOOD BANANA BREAD
This can either be vegan friendly (how I make it) or for those of you who love your dairy, not vegan. This is so tasty and full of seeds and yummy stuff. I created this one day trying to make a vegan alternative to the regular banana bread my mom makes (it was pretty basic--this is way better).
Provided by Eryn T
Categories Breads
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F
- Prepare a loaf pan (I like to oil it then line it with wax paper so it doesn't stick at all).
- Mix sugars and melted margarine in a large bowl.
- Pre-mix your fake eggs (or beat your regular eggs) and add them.
- Mash the 3 ripe bananas and mix those in too.
- Add soda, vanilla, cinnamon, allspice and nutmeg.
- Mix in the flour, oats and wheatgerm.
- Now add all your seeds and raisins.
- Place mixture into the pan and cook in the oven for an hour (should be nice and brown on top, if not give it more time).
- And there you have it! enjoy!
Nutrition Facts : Calories 326.9, Fat 13.9, SaturatedFat 2.2, Cholesterol 35.2, Sodium 212.8, Carbohydrate 46.5, Fiber 4.7, Sugar 24.8, Protein 6.8
HEALTHY BANANA BREAD
Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond
Provided by Sarah Cook
Categories Afternoon tea, Dessert
Time 1h35m
Yield Cuts into 10 slices
Number Of Ingredients 10
Steps:
- Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
- Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
- Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.
Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium
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