Healthy But Oh So Damn Good Banana Bread Recipes

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HEALTHY BUT OH-SO-DAMN-GOOD BANANA BREAD



Healthy but Oh-So-Damn-Good Banana Bread image

This can either be vegan friendly (how I make it) or for those of you who love your dairy, not vegan. This is so tasty and full of seeds and yummy stuff. I created this one day trying to make a vegan alternative to the regular banana bread my mom makes (it was pretty basic--this is way better).

Provided by Eryn T

Categories     Breads

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 17

1/2 cup brown sugar
1/2 cup sugar
1/2 cup margarine
3 ripe bananas
2 eggs (or fake eggs as i use made with soy milk)
1 teaspoon vanilla
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice
1/2 teaspoon nutmeg
3/8 cup of whole brown flax seed
1/8 cup poppy seed
1/4 cup sunflower seeds
1/2 cup raisins
1/2 cup oats
1/2 cup wheat germ
1 cup brown flour

Steps:

  • Preheat oven to 350°F
  • Prepare a loaf pan (I like to oil it then line it with wax paper so it doesn't stick at all).
  • Mix sugars and melted margarine in a large bowl.
  • Pre-mix your fake eggs (or beat your regular eggs) and add them.
  • Mash the 3 ripe bananas and mix those in too.
  • Add soda, vanilla, cinnamon, allspice and nutmeg.
  • Mix in the flour, oats and wheatgerm.
  • Now add all your seeds and raisins.
  • Place mixture into the pan and cook in the oven for an hour (should be nice and brown on top, if not give it more time).
  • And there you have it! enjoy!

Nutrition Facts : Calories 326.9, Fat 13.9, SaturatedFat 2.2, Cholesterol 35.2, Sodium 212.8, Carbohydrate 46.5, Fiber 4.7, Sugar 24.8, Protein 6.8

HEALTHY BANANA BREAD



Healthy banana bread image

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h35m

Yield Cuts into 10 slices

Number Of Ingredients 10

low-fat spread, for the tin, plus extra to serve
140g wholemeal flour
100g self-raising flour
1 tsp bicarbonate of soda
1 tsp baking powder
300g mashed banana from overripe black bananas
4 tbsp agave syrup
3 large eggs, beaten with a fork
150ml pot low-fat natural yogurt
25g chopped pecan or walnuts (optional)

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
  • Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
  • Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

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