Healthy Carrot Milkshake Recipes

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HEALTHY CARROT MILKSHAKE



Healthy Carrot Milkshake image

A super quick and easy recipe that's healthy and refreshing. I usually love customizing recipes I find and healthifying it whenever I can, and I especially love to play with milkshakes. I hope you will enjoy this!

Provided by Christina Avlon

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 cup rice milk
1 carrot, shredded
¼ cup ice cubes, or as desired
1 tablespoon honey, or to taste
1 pinch ground cinnamon
1 pinch ground nutmeg

Steps:

  • Blend rice milk, carrot, ice cubes, honey, cinnamon, and nutmeg in a blender until smooth, at least 45 seconds. Strain milkshake through a fine-mesh strainer into a cup 2 times to catch any carrot lumps.

Nutrition Facts : Calories 120.2 calories, Carbohydrate 26.2 g, Fat 1.3 g, Fiber 2.3 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 64.5 mg, Sugar 10.2 g

HEALTHY CARROT MILKSHAKE



Healthy Carrot Milkshake image

A super quick and easy recipe that's healthy and refreshing. I usually love customizing recipes I find and healthifying it whenever I can, and I especially love to play with milkshakes. I hope you will enjoy this!

Provided by Christina Avlon

Categories     Shakes and Floats

Time 10m

Yield 2

Number Of Ingredients 6

1 cup rice milk
1 carrot, shredded
¼ cup ice cubes, or as desired
1 tablespoon honey, or to taste
1 pinch ground cinnamon
1 pinch ground nutmeg

Steps:

  • Blend rice milk, carrot, ice cubes, honey, cinnamon, and nutmeg in a blender until smooth, at least 45 seconds. Strain milkshake through a fine-mesh strainer into a cup 2 times to catch any carrot lumps.n

Nutrition Facts : Calories 120.2 calories, Carbohydrate 26.2 g, Fat 1.3 g, Fiber 2.3 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 64.5 mg, Sugar 10.2 g

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