Healthy Chocolate Milk Recipes

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HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.

Provided by HealthyTreats

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 cup almond milk
¼ cup coconut sugar
2 tablespoons cocoa powder
1 ½ tablespoons cornstarch
1 teaspoon vanilla extract

Steps:

  • Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g

HEALTHY CHOCOLATE MILK



Healthy chocolate milk image

Enjoy this healthier version of chocolate milk that's high in protein. The green tinge comes from iron-rich spinach, but trust us - it tastes great

Provided by Miriam Nice

Categories     Drink

Time 5m

Number Of Ingredients 7

200ml unsweetened soya milk
170g fat-free Greek yogurt (we used Total)
25g cooked quinoa
3 tsp cocoa powder
½ tsp vanilla bean paste
½ tsp cinnamon
3-4 cubes frozen spinach

Steps:

  • Whiz all the ingredients together in a blender until smooth, pour into a tall glass and serve.

Nutrition Facts : Calories 230 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.4 milligram of sodium

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