Healthy Frosty Shake Recipes
FROSTY ORANGE SMOOTHIE
This is a refreshing drink year-round, but it also is a festive beverage to serve around the holidays. Our Orange Julius recipe is a good alternative to sugared soft drinks, too. -Rita Swanson, Three Hills, Alberta
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the orange juice, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 156 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 31mg sodium, Carbohydrate 32g carbohydrate (31g sugars, Fiber 0 fiber), Protein 3g protein.
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