Healthy Homestyle Tuna Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA CASSEROLE



Tuna Casserole image

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Time 1h

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

HEALTHY HOMESTYLE TUNA CASSEROLE



Healthy Homestyle Tuna Casserole image

Remember Mom's tuna casserole? This version is just as satisfying, but it's made with today's health-conscious moms in mind. Substitutions were made to reduce clories and fat. (recipe from "Healthy Homestyle Cooking" by Evelyn Tribole)

Provided by 1pianogirl

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/3 cups bow tie pasta or 1 cup macaroni
1 cup chopped celery
1/3 cup chopped onion
1 (10 ounce) can 98% fat-free cream of mushroom soup
3/4 cup evaporated skim milk
1 (9 ounce) can tuna in water, drained
1/4 cup drained and chopped pimiento
2 tablespoons grated reduced-fat parmesan cheese
snipped fresh parsley

Steps:

  • Cook the pasta according to package directions. Drain and set aside.
  • Meanwhile, preheat the oven to 375 degrees. Lightly spray and unheated medium saucepan with no-stick spray. Add the celery and onions. Cook and stir over medium heat until tender.
  • Stir in the condensed soup and milk. Then gently stir in the pasta, tuna and pimiento. Transfer the mixture to a 1 1/2 quart casserole. Sprinkle with the parmesan cheese. Bake for 25 to 30 minutes or until heated through. Sprinkle with the parsley to garnish.

Nutrition Facts : Calories 182.7, Fat 2.7, SaturatedFat 0.8, Cholesterol 40.7, Sodium 450.7, Carbohydrate 16.8, Fiber 1.1, Sugar 6.7, Protein 21.6

TUNA ALFREDO



Tuna Alfredo image

A jar of Alfredo sauce makes this easy dinner come together fast. Give it a burst of color and flavor with chopped fresh parsley and freshly ground black pepper.

Provided by EatAndRun

Categories     Seafood Pasta

Time 25m

Yield 6

Number Of Ingredients 7

1 (12 ounce) package dry fettuccine pasta
1 (15 ounce) jar Alfredo sauce
3 tablespoons lemon juice
1 tablespoon drained capers
½ teaspoon lemon zest
½ teaspoon ground black pepper
2 (5 ounce) cans tuna, drained and flaked

Steps:

  • Bring a large pot of lightly salted water to a boil. Add fettuccine and boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Stir together Alfredo sauce, lemon juice, capers, lemon zest, and pepper in a small saucepan. Stir in tuna; cook over medium heat until heated through, about 5 minutes. Serve over fettuccine.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 45.5 g, Cholesterol 28.6 mg, Fat 21.9 g, Fiber 2.1 g, Protein 11.1 g, SaturatedFat 8.3 g, Sodium 732.7 mg

BEST TUNA CASSEROLE



Best Tuna Casserole image

This is a tuna casserole that even my picky family loves! The potato chips give the casserole a crunchy crust.

Provided by JAICARD

Categories     Seafood     Fish     Tuna

Time 35m

Yield 6

Number Of Ingredients 8

1 (12 ounce) package egg noodles
¼ cup chopped onion
2 cups shredded Cheddar cheese
1 cup frozen green peas
2 (5 ounce) cans tuna, drained
2 (10.75 ounce) cans condensed cream of mushroom soup
½ (4.5 ounce) can sliced mushrooms
1 cup crushed potato chips

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large bowl, thoroughly mix noodles, onion, 1 cup cheese, peas, tuna, soup and mushrooms. Transfer to a 9x13 inch baking dish, and top with potato chip crumbs and remaining 1 cup cheese.
  • Bake for 15 to 20 minutes in the preheated oven, or until cheese is bubbly.

Nutrition Facts : Calories 595 calories, Carbohydrate 58.1 g, Cholesterol 99.2 mg, Fat 26.1 g, Fiber 3.8 g, Protein 32.1 g, SaturatedFat 11.5 g, Sodium 1061.1 mg, Sugar 4.6 g

HEART HEALTHY TUNA CASSEROLE



Heart Healthy Tuna Casserole image

A tasty comfort dish that I whipped up for a simple stress-relief meal. High in flavor, low in guilt, and simple to throw together. I prepared this in a crock pot, but it wouldn't be difficult to transfer it to an oven or stovetop.

Provided by Jrroe

Categories     One Dish Meal

Time 3h15m

Yield 1 serving, 6 serving(s)

Number Of Ingredients 13

1 1/2 cups whole wheat rotini (I used Heartland)
1/2 cup whole wheat macaroni (Again, I used Heartland)
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (16 ounce) light chunk tuna in water, drained
1 (8 ounce) can mixed vegetables, drained (I used a no-sodium Veg-all)
3/4 cup fat free cheese, shredded (I used kraft mozzarella)
2 tablespoons parsley
1 teaspoon black pepper
1 cup water
2 tablespoons margarine (I used smart squeeze)
2 tablespoons fat-free mayonnaise
1 cup celery, chopped
salt, to taste

Steps:

  • Partially cook pasta and set aside.
  • In separate bowl, stir together all other ingredients.
  • Mix pasta and tuna mixture.
  • Pour into Crockpot. cook low for 3-4 hours.

Nutrition Facts : Calories 269.2, Fat 5.2, SaturatedFat 1, Cholesterol 23.2, Sodium 414.1, Carbohydrate 31.3, Fiber 4.5, Sugar 1.6, Protein 25.6

HEALTHIER TUNA NOODLE CASSEROLE



Healthier Tuna Noodle Casserole image

Opting for low-fat Alfredo sauce and sour cream lightens up this weeknight-friendly tuna casserole that packs plenty of veggies alongside whole wheat pasta, keeping it hearty enough to take to your next potluck. Garnish with fresh dill.

Provided by Juliana Hale

Categories     Seafood     Fish     Tuna

Time 1h10m

Yield 4

Number Of Ingredients 16

cooking spray
2 cups whole-grain bow-tie pasta
1 teaspoon olive oil
2 cups sliced cremini mushrooms
½ cup chopped onion
⅓ cup chopped celery
⅓ cup chopped red bell pepper
⅓ cup chopped carrot
1 ½ cups light Alfredo sauce (such as Classico® Light Creamy Alfredo)
½ cup light sour cream
¼ cup grated Parmesan cheese
2 teaspoons snipped fresh dill
¼ teaspoon ground black pepper
1 (5 ounce) can solid white tuna (water pack), drained and broken into chunks
⅓ cup whole wheat panko bread crumbs
4 wedges lemon wedges

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with nonstick spray.
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
  • Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms, onion, celery, bell pepper, and carrot; cook until vegetables are tender, about 8 minutes.
  • Whisk together Alfredo sauce, sour cream, 2 tablespoons Parmesan, dill, and black pepper in a large bowl. Stir in cooked pasta, vegetables, and tuna until combined. Transfer to the prepared dish. In a small bowl, stir together panko and remaining 2 tablespoons Parmesan; sprinkle over casserole. Lightly coat with nonstick spray.
  • Bake in the preheated oven, uncovered, until browned and bubbly, about 25 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 543.7 calories, Carbohydrate 62.4 g, Cholesterol 72 mg, Fat 21.6 g, Fiber 8.9 g, Protein 28.3 g, SaturatedFat 12.8 g, Sodium 1066.2 mg, Sugar 9.4 g

HOMESTYLE TUNA CASSEROLE



Homestyle Tuna Casserole image

Enjoy a Homestyle Tuna Casserole featuring mac & cheese, white tuna, frozen peas and a fresh bread crumb topping. You'll love this Homestyle Tuna Casserole.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings, about 1 cup each

Number Of Ingredients 8

1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner
1 can (10-3/4 oz.) 98%-fat-free condensed cream of celery soup
1 can (5 oz.) white tuna in water, drained, flaked
1 cup frozen peas
1/2 cup milk
2 Tbsp. finely chopped onions
1/2 cup fresh bread crumbs
2 Tbsp. butter or margarine, melted

Steps:

  • Heat oven to 350°F.
  • Prepare Dinner in large saucepan as directed on package. Add next 5 ingredients; mix lightly.
  • Spoon into 8-inch square baking dish sprayed with cooking spray; sprinkle with combined bread crumbs and butter.
  • Bake 20 to 25 min. or until heated through.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1030 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g

INDIVIDUAL TUNA CASSEROLES



Individual Tuna Casseroles image

Tuna casserole gets updated with this unique and flavorful recipe. Friends and family will love the appeal, not to mention that it's lower in saturated fat and calories. -Cheryl Woodson, Liberty, Missouri

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 17

1-1/2 cups uncooked whole wheat penne pasta
1 can (12 ounces) albacore white tuna in water
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1-1/4 cups water-packed artichoke hearts, rinsed, drained and chopped
1/2 cup reduced-fat sour cream
1/4 cup roasted sweet red peppers, drained and chopped
3 tablespoons chopped onion
3 tablespoons sun-dried tomatoes (not packed in oil), chopped
2 tablespoons Greek olives, chopped
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 tablespoon capers, drained
2 garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon crushed red pepper flakes
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon Italian seasoning

Steps:

  • Cook pasta according to package directions., Meanwhile, in a large bowl, combine the tuna, soup, artichokes, sour cream, peppers, onion, sun-dried tomatoes, olives, dill, capers, garlic, lemon zest and pepper flakes. Drain pasta; stir into tuna mixture. Divide among six 10-oz. ramekins or custard cups., In a small bowl, combine the bread crumbs, cheese and Italian seasoning. Sprinkle over tuna mixture. Place ramekins on a baking sheet. Bake, uncovered at 350° until golden brown, 25-30 minutes.

Nutrition Facts : Calories 321 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 801mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 4g fiber), Protein 24g protein.

More about "healthy homestyle tuna casserole recipes"

10 BEST HEALTHY TUNA CASSEROLE RECIPES | YUMMLY
10-best-healthy-tuna-casserole-recipes-yummly image
2022-05-02 Gluten Free Tuna Casserole Simply Gluten Free. frozen peas, fine sea salt, olive oil, tuna, gluten free brown rice vegetable rotini and 5 more.
From yummly.com


HEALTHY TUNA NOODLE CASSEROLE - AMBITIOUS KITCHEN
2019-09-10 Once done cooking, drain and set aside. Cook your mushrooms: Place a large pot over medium-high heat and add in 1 tablespoon butter. Once butter melts, add in the …
From ambitiouskitchen.com
4.9/5 (58)
Total Time 40 mins
Category Comfort Food, Dinner, Gluten Free
Calories 390 per serving
  • Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or grease with olive oil or butter.
  • First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside.
  • Cook your mushrooms: Place a large pot over medium-high heat and add in 1 tablespoon butter. Once butter melts, add in the mushrooms, onions, thyme and salt and pepper. Stir occasionally until mushrooms and onions are cooked down about 4-6 minutes. Transfer to a bowl.
  • In the same skillet you cooked mushrooms, add in 2 tablespoons of butter and place over medium heat. Once butter is melted, whisk in a little bit of the flour and then slowly add in milk, a little bit at a time, alternating with the flour and vigorously whisking away any lumps. Bring mixture to a boil, then reduce heat and simmer for a few minutes stirring every so often, until the sauce thickens up. If it gets too thick, add in ¼ cup more milk.


HEALTHY TUNA NOODLE CASSEROLE - SHAW SIMPLE SWAPS
2019-11-10 Mix together with a fork to break up the tuna and combine the spices with the egg and tuna. Stir in the noodles, cooked vegetables, and green beans. In a small bowl, mix the milk with the cornstarch. Pour on to the top of the large bowl and mix together. Spray a 9×13-inch baking dish with cooking spray and add the tuna noodle casserole.
From shawsimpleswaps.com


MODERN TUNA NOODLE CASSEROLE – AN EASY, HEALTHY & DELICIOUS …
Cook and stir until tender, 7-8 minutes. Add tuna, spinach and peas to the skillet and cook until spinach is just wilted, approximately 3 minutes. In a large bowl, add the pasta and tuna/vegetable mixture; toss to combine. Wipe the same skillet clean …
From makeyourmeals.com


SKINNY TUNA NOODLE CASSEROLE (ONE SKILLET) - DOMESTIC SUPERHERO
2020-04-27 Drain and set aside. Turn broiler onto high. In a high sided oven safe skillet over medium heat, add olive oil and heat for 30 seconds. Add garlic, onions, and mushrooms. Cook 4-5 minutes or until mushrooms are almost fully cooked. Sprinkle parsley, dill, pepper, and salt over the top; stir to combine.
From domesticsuperhero.com


HEALTHY TUNA NOODLE CASSEROLE RECIPE USING PLAIN YOGURT
2020-01-29 Instructions. Cook pasta per instructions on box. In a large mixing bowl, stir yogurt and milk until smooth. Add in seasonings and mustard until blended. Stir in chopped mushrooms, peas, and drained tuna until mixed. Drain pasta and combine with the tuna mixture. Stir in 1 cup shredded cheese (reserve 1 cup for topping).
From choosingreal.com


HEALTHY TUNA NOODLE CASSEROLE RECIPE - HEALTHY DINNER
2019-07-24 Add baby spinach and frozen peas and reduce heat to medium. Cover, stirring occasionally, until peas are no longer frozen and spinach is fully wilted. In a large bowl, mix together cooked pasta, the sauteed veggie mixture, and all other ingredients. Pour mixture into a casserole dish. Bake 40 minutes.
From fannetasticfood.com


HEALTHY QUINOA TUNA CASSEROLE RECIPE - THE COOKING FOODIE
2020-03-19 Remove from heat and let stand, covered, for 5 minutes. 2. Preheat oven to 350F (175C). 3. In a bowl, mix together tuna, cooked quinoa, chopped onion, broccoli, Greek yogurt, vegetable stock and spices. 4. Transfer into casserole dish. Top with mozzarella. Bake for 25 minutes, until golden.
From thecookingfoodie.com


HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
2020-05-27 Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat. Preheat oven to 375°. Lightly spray 9 x 12 casserole with butter flavored cooking spray.
From skinnytaste.com


HEALTHY TUNA CASSEROLE - OUR WABI SABI LIFE
In a very large bowl, toss together ingredients except for 1 cup of shredded cheese and breadcrumbs. Taste for seasonings, adjust with salt and pepper. Grease the inside of a large casserole dish, add mixed ingredients. Top with remaining shredded cheese and breadcrumbs. Bake for 20 minutes until it bubbling.
From ourwabisabilife.com


HEALTHY TUNA CASSEROLE - LIFEINLEGGINGS.COM
2012-08-22 1. Preheat over to 375°F. Bring a large pot of water to boil and cook pasta according to package directions. Drain. 2. Melt butter in a medium saucepan over medium heat. Stir in mushrooms, garlic, salt and pepper. Cook until mushrooms have released their moisture, about 5-7 minutes. 3.
From lifeinleggings.com


HOMESTYLE TUNA CASSEROLE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Best Tuna Casserole Recipe | Allrecipes new www.allrecipes.com. In a large bowl, thoroughly mix noodles, onion, 1 cup cheese, peas, tuna, soup and mushrooms. Transfer to a 9x13 inch baking dish, and top with potato chip crumbs and remaining 1 cup cheese.
From therecipes.info


HEALTHY TUNA CASSEROLE - LLOYD COOKS
2018-07-10 Cook pasta until al dente (drain when ready); preheat oven to 365. Over medium heat, drizzle ~1 tbsp EVOO and heat. Cook sliced mushrooms until brown. While heating, sprinkle with Kosher Salt. Once brown on both sides, set aside in bowl. Sautee the fennel slices (1-2 minutes), then add in the red onions and carrots.
From lloydcooks.com


HEALTHY TUNA CASSEROLE - MEALS WITH MAGGIE
2019-12-17 Preheat oven 350F and set aside casserole dish. Begin to sauté garlic, onions in cooking oil in a sauce pan. Once onion is translucent, add in sliced mushrooms. While the mushroom mixture is cooking. Cook pasta according to box directions and drain when finished. After the mushroom mixture is fully cooked.
From mealswithmaggie.com


15 HEALTHY TUNA RECIPES | TASTE OF HOME
2018-12-12 Tarragon Tuna Salad. It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. —Billie Moss, Walnut Creek, California. Go to …
From tasteofhome.com


KETO TUNA CASSEROLE - HEALTHY RECIPES BLOG
2022-04-03 Preheat your oven to 400 degrees F. Mix together the tuna, mayonnaise, mustard, ¼ cup cheese, onion, salt, pepper, and cayenne. Transfer the mixture to a small, 1-quart casserole dish. Sprinkle the remaining ¼ cup shredded cheese …
From healthyrecipesblogs.com


HOMESTYLE TUNA NOODLE CASSEROLE | HEALTHY APERTURE
A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Login. badges | contact Menu. Home About FAQ Submit. Homestyle Tuna Noodle Casserole. Tweet Homestyle Tuna Noodle Casserole garlic and zest. See the recipe » Share the recipe: Categories: Corn-free, Egg …
From healthyaperture.com


TUNA CASSEROLE FROM SCRATCH (NO CANNED SOUP!) - BOWL OF DELICIOUS
2020-01-21 Add the flour (1/4 cup), stir to coat, and gradually add the milk (1 cup) and broth (1 cup). Heat over medium-high heat until thickened, stirring frequently. Season with salt and pepper to taste. Meanwhile, in a small bowl, melt remaining tablespoon of butter.
From bowlofdelicious.com


LIGHT AND HEALTHY TUNA NOODLE CASSEROLE - BEST CRAFTS AND RECIPES
Light and Healthy Tuna Noodle Casserole. This delicious Tuna Noodle Casserole is packed with veggies and is a healthier twist on the classic version. It is easy to assemble and ready to be on the table in 40 minutes total. Tuna Noodle Casserole has less fat, extra veggies, and better nutrition. It is a budget friendly casserole recipe you will ...
From bestcraftsandrecipes.com


7 HOMESTYLE TUNA CASSEROLE RECIPES | MRFOOD.COM
Canned tuna is a great pantry staple. It can be used to make everything from the Best Ever Tuna Pasta Salad to mouthwatering tuna casseroles - like the ones we're featuring below! That's right, canned tuna is the main ingredient in these homestyle casseroles. Whether you're craving a classic like Mom's Tuna Noodle Casserole or you're looking for a new way to serve up a tuna …
From mrfood.com


HEALTHY HOMESTYLE TUNA CASSEROLE - 200,000+ FREE RECIPES
2018-04-05 Remember Mom's tuna casserole? This version is just as satisfying, but it's made with today's health-conscious moms in mind. Substitutions were made to reduce clories and fat. (recipe from Healthy Homestyle Cooking by Evelyn Tribole) https://recipefuel.com. Login; Register; Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; …
From recipefuel.com


TUNA CASSEROLE | CANADIAN LIVING
Reserving ½ cup of the cooking liquid, drain. Return pasta to saucepan; add kale. Let stand for 2 minutes; toss to combine. Set aside. Meanwhile, in separate large saucepan, melt butter over medium-high heat; sauté onion and celery, stirring frequently, until onion is softened, about 4 minutes. Add garlic and thyme; cook, stirring, for 30 ...
From canadianliving.com


HEALTHY TUNA CASSEROLE (GUEST POST FROM CARRIE VITT)
2021-09-24 Toss pasta, mushroom sauce, tuna, peas and cheese in a large bowl. Season to taste with salt and pepper. Pour into a buttered 13 x 9-inch baking dish and spread evenly. 4. Place bread and melted butter in the bowl of a food processor or blender. Pulse until finely ground (the crumbs will be moist).
From healthygreenkitchen.com


11 HEALTHY CANNED TUNA RECIPES THAT ARE FAST & EASY
This is a delicious tuna frittata recipe made with tuna, broccoli, eggs, olives, onion and peppers. Serve with some avocado and a salad for a high protein low carb version or with some whole grain bread for a more balanced meal. Recipe here. Servings: 3; Calories: 439, Protein: 40g. Mediterranean Tuna Chickpea Salad. This recipe is great with ...
From hh-hm.com


OLIVE AND TOMATO HEALTHY TUNA CASSEROLE - WHOLE FOOD BELLIES
2022-01-22 Once the pasta is cooking add it to a large bowl with all of the tuna, marinara sauce, and herbs. Mix well so everything is well combined. (1). Mix the cooked pasta with the passata/marinara and the tuna. (2). Add a layer of the tuna pasta to the casserole dish and top with cheese. (3).
From wholefoodbellies.com


HEALTHY TUNA NOODLE CASSEROLE RECIPE - DISHING OUT HEALTH
2021-02-15 Preheat oven to 375°F and lightly coat a 9x13-inch baking dish with non-stick spray. Cook noodles according to package instructions in a large pot of salted water until very al dente. Drain, and transfer noodles back to pot (removed from burner). Heat oil …
From dishingouthealth.com


HEALTHY TUNA NOODLE CASSEROLE - THE SOUTHERN SPOONFUL
2021-05-18 Preheat your oven to 350 degrees. Cook your noodles according to package directions. Once cooked, drain well and set aside. Pour your Avocado Oil in a pan/pot and place chopped onions in the oil. Sauté until translucent. In a large bowl, pour your soup and evaporated milk and whisk with well until smooth.
From thesouthernspoonful.com


HEALTHY TUNA CASSEROLE RECIPE - COOKING MADE HEALTHY
2021-09-06 Preheat oven to 350 degrees. Grease a 13" x 9" baking dish. Boil the pasta in water until two minutes before recommended cooking time, then drain and set aside. Heat the cream of mushroom soup and milk in a saucepan on medium heat for 2 minutes. Stir in mushrooms, mayonnaise, Kosher salt and black pepper.
From cookingmadehealthy.com


HEALTHY TUNA CASSEROLE - DRIFT STORIES
Nutrients found in Tuna. Tuna is the best source of protein and does not lose its nutritional value even during the canned processing. It is rich in omega-3 fatty acids DHA and EPA, potassium, protein, vitamin B12 and selenium. It is an excellent source also of phosphorus and niacin. Tuna for Stroke Prevention
From driftstories.com


HEALTHY TUNA NOODLE CASSEROLE - GARDEN IN THE KITCHEN
2021-08-09 Cook egg noodles according to package instructions. Drain and set aside. Heat oil in large sauce pan over medium-high heat. Add onion and carrots, sauté for about 5 minutes. Then dd garlic, peas and corn, sauté for 2-3 minutes. Stir in the flour and cook for 1 minute, tossing the veggies to coat evenly.
From gardeninthekitchen.com


TUNA NOODLE CASSEROLE RECIPE: A HEALTHY AND CREAMY TAKE ON …
Preheat the oven to 450°F. Cook onions and garlic in oil and butter. Add mushrooms and cook. Stir in flour quickly. Add wine, stock, thyme, salt and pepper. Add cream and turn off the stove. Cook the egg noodles and drain. Mix noodles, tuna, peas, milk, gravy mix, pepper, cream of mushroom in the baking dish.
From healthyrecipes101.com


HEALTHY HOMESTYLE TUNA CASSEROLE RECIPE - WEBETUTORIAL
Healthy homestyle tuna casserole is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy homestyle tuna casserole at your home.. The ingredients or substance mixture for healthy homestyle tuna casserole recipe that are useful to cook such type of recipes are:
From webetutorial.com


HEALTHY TUNA NOODLE CASSEROLE - AFITCADO DINNER RECIPE
2020-01-22 Instructions. Preheat oven to 350 degrees and cook the Banza shells following the directions (~10 minutes), drain and set aside. While the noodles cook, prepare the cream of mushroom soup. Chop 1 cup of mushrooms and add to …
From afitcado.com


HEALTHY TUNA CASSEROLE - THE ENDLESS MEAL®
2016-04-19 Blend on high until smooth and creamy. Stir in the frozen peas and tuna. 2 cup raw cashews, 1 teaspoon sea salt, 1 clove garlic, 2 cups frozen peas, 2 cans tuna. Add 1 teaspoon of the olive oil to a small frying pan over medium-high heat. Add the panko and let it toast, stirring occasionally, for about 2 minutes.
From theendlessmeal.com


TUNA NOODLE CASSEROLE RECIPE - SELF PROCLAIMED FOODIE
2019-02-18 Sprinkle flour over the vegetables, stir to coat, and allow to cook until roux is fragrant, 3-4 minutes. Reduce heat to medium and add milk; bring to a simmer, stirring constantly. Stir in tuna and ½ cup of the cheese until evenly incorporated. Remove from heat. Then, stir in the noodles (the pan will be very full).
From selfproclaimedfoodie.com


HEALTHY TUNA NOODLE CASSEROLE RECIPE | MY CRAZY GOOD LIFE
2019-08-29 Boil noodles (about 3C dry, maybe a little over) until tender (according to package directions), strain. Stir in vegetables, homemade soup, and tuna. Allow the "casserole" to cook on medium heat until heated through, about 15 minutes. Add almond milk if …
From mycrazygoodlife.com


HEALTHY TUNA NOODLE CASSEROLE – COMEBACK MOMMA
Tuna noodle casserole is a comfort food for me, which conjures memories of fun meals with my cousins sitting at the “kids table.” The only problem is that the typical tuna casserole recipe is pretty high in fat and calories. I’ve taken a healthy spin on this classic recipe featuring Hood® Light Sour Cream.
From comebackmomma.com


HEALTHY TUNA NOODLE CASSEROLE - GRUMPY'S HONEYBUNCH
2021-02-05 Spray 9 x 13 casserole dish generously with cooking spray. Set aside. Cook the egg noodles according to package directions. In a large bowl, combine the soup, milk, mayonnaise, and mustard. Stir in the tuna, mushrooms and green peas. Add salt and black pepper as needed. Drain the noodles and add them to the soup mixture.
From grumpyshoneybunch.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pasta     #easy     #one-dish-meal     #pasta-rice-and-grains     #3-steps-or-less

Related Search