Healthy Honey Applesauce Blender Muffins Recipes
APPLESAUCE MUFFINS
Fluffy, healthy Applesauce Muffins with oatmeal, cinnamon, and honey. No sugar and no butter needed for these moist, healthy muffins.
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 40m
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F. Lightly grease 10 wells in a standard 12-cup muffin tin with nonstick spray or line with paper liners.
- In a large bowl, mix together the applesauce, honey, eggs, coconut oil, and vanilla. In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt.
- Add the flour mixture to the bowl with the wet ingredients and stir just until combined. The batter will be a little lumpy. Gently stir in the rolled oats and any other desired mix-ins.
- Divide evenly among the muffin cups, filling each almost to the top. Sprinkle the tops with coarse sugar, if desired. Bake for 18 to 22 minutes, until a toothpick inserted into the center comes out clean. Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes, then gently remove the muffins from the pan (run a butter knife around the edges if the muffins are sticking) and let them cool completely on the wire rack.
Nutrition Facts : ServingSize 1 muffin, without mix-ins or sugar topping, Calories 319 kcal, Carbohydrate 55 g, Protein 8 g, Fat 10 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 37 mg, Fiber 6 g, Sugar 21 g, UnsaturatedFat 2 g
HEALTHY HONEY APPLESAUCE BLENDER MUFFINS
Steps:
- Heat the oven to 350ºF. Grease a 12-cup muffin tin and set aside.
- Add the egg, applesauce, milk and honey into a blender. Blend on high until smooth. Add the oats and blend again until smooth. Add remaining ingredients (minus the pecans) and blend again until combined.
- Fill each cup ¾ of the way full. Sprinkle with pecans if using and press down slightly so they stay in place. Add water to the cups that are unused.
- Bake on the center rack for 22 - 24 minutes until a cake tester inserted into the center comes out clean.
- Cool in the pan for 5 minutes, then transfer to a wire rack and cool completely. If desired, reheat in the toaster oven or in the microwave (and definitely drizzle with some honey or creamy peanut butter!)
Nutrition Facts : Calories 127 kcal, Carbohydrate 22 g, Protein 2 g, Fat 3 g, Cholesterol 18 mg, Sodium 156 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
More about "healthy honey applesauce blender muffins recipes"
WHOLE WHEAT APPLESAUCE MUFFINS • FIVEHEARTHOME
From fivehearthome.com
5/5 (4)Total Time 25 minsCategory BreakfastCalories 103 per serving
- In a medium bowl, whisk together flour, cinnamon, baking powder, baking soda, salt, and nutmeg. In a large bowl, mix together the applesauce, eggs, coconut oil, honey, and vanilla. Add half of the flour mixture; stir. Add the Greek yogurt; stir. Add the remaining flour mixture; stir until just blended.
- Divide batter between muffin pans by filling each muffin cup approximately 2/3 full with batter. Bake for 14 to 18 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Cool in the pans for a few minutes before turning out onto wire rack to cool completely.
BLENDER APPLESAUCE MUFFINS ~ HEALTHY & QUICK TO …
From fivehearthome.com
5/5 (11)Total Time 30 minsCategory BreakfastCalories 135 per serving
- Preheat oven to 400°F. Line 12 muffin cups with paper liners and lightly spray liners with nonstick spray.
- Measure oats into a blender. Blend until the oats are ground into a fine powder, like flour. Shake the ground oats to one side of the pitcher and add the baking powder, cinnamon, baking soda, salt, applesauce, honey, Greek yogurt, eggs, and vanilla to the blender. Turn on the blender to low speed and then immediately increase to high speed. Blend until the ingredients are just combined, stopping and scraping down the sides of the blender as necessary. If using nuts, add them at the very end; sprinkle them on top of the finished batter and quickly pulse one time to incorporate the nuts without chopping them further.
- Evenly divide the batter between the prepared muffin cups, pouring it directly from the blender pitcher. If desired, sprinkle the top of each muffin with additional chopped nuts. Bake for 18 to 22 minutes or until the muffins test done with a toothpick. Allow the muffins to cool in the pan for 5 minutes, and then transfer them to a wire rack to finish cooling.
SPINACH BANANA SOURDOUGH MUFFINS - AMY BAKES BREAD
From amybakesbread.com
CARROT CAKE MUFFINS - BAREFOOT IN THE PINES
From barefootinthepines.com
BLUEBERRY OAT MUFFINS RECIPE | SIMPLY QUINOA
From simplyquinoa.com
COTTAGE CHEESE BLUEBERRY MUFFINS - THE BALANCED NUTRITIONIST
From thebalancednutritionist.com
10+ HEALTHY MUFFIN MEAL PREP RECIPES FOR ON-THE-GO BREAKFASTS
From saltyskitchen.com
HEALTHY BLENDER APPLESAUCE MUFFINS - FIVEHEARTHOME
From 721638.fivehearthome.com
APPLESAUCE MUFFINS - THE BEST HEALTHY RECIPE!
From chocolatecoveredkatie.com
HEALTHY APPLE CINNAMON MUFFINS (MADE IN BLENDER)
From blessthismessplease.com
HEALTHY APPLESAUCE MUFFINS {QUICK + EASY IN THE …
From fivehearthome.com
RASPBERRY WHITE CHOCOLATE MUFFINS - HAPPY HEALTHY MAMA
From happyhealthymama.com
DELICIOUSLY GREEN: THE HULK MUFFINS -SWEET, HEALTHY, …
From fivetinybites.com
BLUEBERRY COTTAGE CHEESE MUFFINS - NOURISHED BY NIC
From nourishedbynic.com
HEALTHY GLUTEN FREE APPLE MUFFINS - A BLOSSOMING LIFE
From ablossominglife.com
HEALTHY & DELICIOUS APPLE BRAN MUFFINS | EASY VEGAN BREAKFAST …
From msn.com
THE 10 BEST HEALTHY MUFFIN RECIPES, ACCORDING TO …
From thehealthy.com
33+ DELICIOUS GLUTEN-FREE BLUEBERRY MUFFIN RECIPES FOR EVERY …
From chefsbliss.com
HONEY NUT MUFFINS RECIPE - SOUTHERN KISSED
From southernkissed.com
17 PAMPERED CHEF BLENDER RECIPES - HAPPY MUNCHER
From happymuncher.com
BEST APPLESAUCE MUFFIN RECIPE EVER - BEAT BAKE EAT
From beatbakeeat.com
SWEET POTATO BANANA MUFFINS | 4 INGREDIENT SNACK BITES - THE LEAN …
From theleangreenbean.com
30 HEALTHY MUFFIN RECIPES THAT LOVE YOU BACK—HEALTHY, FLUFFY, …
From recipesfromleftovers.com
HEALTHY ZUCCHINI CHOCOLATE CHIP MUFFINS - HUNGRY HAPPENS
From hungryhappens.net
HEALTHY APPLE MUFFINS - GIMME SOME OVEN
From gimmesomeoven.com
BERRY BANANA BABY LED WEANING MUFFINS - MAMA KNOWS NUTRITION
From mamaknowsnutrition.com
25+ HEALTHY AND HEARTY BLENDER MUFFIN RECIPES YOU NEED TO TRY
From chefsbliss.com
ORANGE POPPYSEED MUFFINS [HEALTHIER PROTEIN + FIBER RECIPE]
From heavenlyspiced.com
EASY APPLESAUCE MUFFINS RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CHOCOLATE OATMEAL PROTEIN COOKIES - THE OREGON DIETITIAN
From theoregondietitian.com
HEALTHY WHOLE GRAIN BLENDER MUFFINS - MY EVERYDAY TABLE
From myeverydaytable.com
BLUEBERRY SMOOTHIE RECIPE | EASY ANTIOXIDANT SMOOTHIE
From twosleevers.com
HEALTHY HONEY APPLESAUCE BLENDER MUFFINS - RECIPES BY FLORA
From recipesbyflora.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love