Healthy Ketchup Recipes

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HOMEMADE KETCHUP



Homemade Ketchup image

This ketchup does come close to those name brands in terms of taste, texture and color. I've never had a tomato paste-based ketchup that I liked, so I decided to cook down crushed tomatoes instead. By using the slow cooker, we take most of the labor out of the process.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes

Time 12h10m

Yield 48

Number Of Ingredients 11

2 (28 ounce) cans peeled ground tomatoes
½ cup water, divided
⅔ cup white sugar
¾ cup distilled white vinegar
1 teaspoon onion powder
½ teaspoon garlic powder
1 ¾ teaspoons salt
⅛ teaspoon celery salt
⅛ teaspoon mustard powder
¼ teaspoon finely ground black pepper
1 whole clove

Steps:

  • Pour ground tomatoes into slow cooker. Swirl 1/4 cup water in each emptied can and pour into slow cooker. Add sugar, vinegar, onion powder, garlic powder, salt, celery salt, mustard powder, black pepper, cayenne pepper, and whole clove; whisk to combine.
  • Cook on high, uncovered, until mixture is reduced by half and very thick, 10 to 12 hours. Stir every hour or so.
  • Smooth the texture of the ketchup using an immersion blender, about 20 seconds.
  • Ladle the ketchup into a fine strainer and press mixture with the back of a ladle to strain out any skins and seeds.
  • Transfer the strained ketchup to a bowl. Cool completely before tasting to adjust salt, black pepper, or cayenne pepper.

Nutrition Facts : Calories 16.2 calories, Carbohydrate 3.9 g, Fiber 0.4 g, Protein 0.5 g, Sodium 139.1 mg, Sugar 3.4 g

HEALTHY KETCHUP



Healthy Ketchup image

Make and share this Healthy Ketchup recipe from Food.com.

Provided by dermitt3

Categories     Vegetable

Time 20m

Yield 46-50 serving(s)

Number Of Ingredients 7

4 (6 ounce) cans tomato paste
2 cups water
3/4 cup vinegar
7 tablespoons demerara sugar (found at wal-mart or regular.)
1 teaspoon onion powder
4 teaspoons salt (kosher pref.)
1/2 teaspoon garlic powder

Steps:

  • Place tomato paste in pan and stir till smooth.
  • Add water little bit at a time while stirring.
  • Add vinegar same way.
  • Add remaining ingredients and stir over low heat till simmering.
  • Place into old bottles and cool. Store in fridge.

Nutrition Facts : Calories 20.6, Fat 0.1, Sodium 320.4, Carbohydrate 4.8, Fiber 0.6, Sugar 3.7, Protein 0.7

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