Healthy Lemon Coconut Smoothie Recipes

HEALTHY LEMON COCONUT SMOOTHIE

Healthy lemon coconut smoothie image

Healthy lemon coconut smoothie recipe! A tart, yet sweet way to load up on probiotics and nutrients.

Provided by Trish Bozeman

Categories Drinks

Time 5m

Number Of Ingredients 7

Ingredients

1 cup unsweetened coconut flakes
1 cup water
1/4 cup freshly squeezed lemon juice (about 1 1/2 lemons)
2 cups plain yogurt
1 tsp pure vanilla extract
1 Tbsp honey or maple syrup
Optional for garnish: coconut flakes, lemon slices

Steps:

Puree the coconut flakes and water in a high speed blender.
Add all the remaining ingredients to the blender and puree until smooth. Garnish with coconut flakes and lemon slices (optional). Enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 335 kcal, Carbohydrate 29 g, Protein 10 g, Fat 21 g, SaturatedFat 17 g, Cholesterol 32 mg, Sodium 128 mg, Fiber 4 g, Sugar 24 g

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