Healthy Living Garden Fresh Pasta Chicken Recipes
HEALTHY LIVING GARDEN-FRESH PASTA & CHICKEN
Peas, carrots and fresh basil bring a spring-fresh flavor to this weeknight-quick farfalle pasta and chicken skillet.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 2-1/4 cups each
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
- Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.
Nutrition Facts : Calories 500, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 42 g
GARDEN-FRESH FARFALLE PASTA & CHICKEN
Bow-tie pasta and strips of chicken breast are tossed with a medley of vegetables in this quick and easy weeknight dish.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 2-1/4 cups each
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
- Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.
Nutrition Facts : Calories 570, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 41 g
CHICKEN GARDEN MEDLEY
After my family sampled this dish at a friend's house, it quickly became a favorite-especially with our teenage daughters, who request it at least once a week! -Dohreen Winkler, Howell, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute chicken and garlic in 2 tablespoons butter for 10-12 minutes or until chicken juices run clear. Add vegetables. Cook until crisp-tender; remove from skillet and set aside. , In the same skillet, melt remaining butter. Add flour, salt and pepper; stir to form a smooth paste. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cream and heat through. Add chicken and vegetables; stir until well mixed. , Place pasta in a greased 2-qt. baking dish. Pour chicken mixture over top. Sprinkle with Parmesan cheese. Cover and bake at 350° for 15 minutes; uncover and bake 5 minutes longer.
Nutrition Facts : Calories 404 calories, Fat 19g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 690mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
GARDEN CHICKEN PASTA
This is from www.delmonte.com Hope you enjoy it! I picked it right off the Orlando Sentinel newspaper last Sunday.
Provided by Charishma_Ramchanda
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- Cook chicken, pepper and onion in oil over medium-high flame for 5 minutes or until the chicken is no longer pink.
- Add undrained tomatoes and tomato sauce.
- Simmer for 5 minutes, uncovered, on low flame.
- Add hot pasta to the skillet.
- Toss well.
- Sprinkle with cheese and heat until melted.
- Serve rightaway!
- Enjoy!
Nutrition Facts : Calories 465, Fat 15.3, SaturatedFat 6.5, Cholesterol 99, Sodium 639.4, Carbohydrate 42.1, Fiber 6.4, Sugar 4.3, Protein 39.9
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