Healthy Lobstershellfish Dipping Sauce Recipes
LOBSTER DIPPING SAUCE
Butter, lemon and garlic combine to create a buttery concoction for dipping steamed, grilled, (or however you prepare it) lobster.
Provided by johnd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Melt 1 tablespoon of butter in a saucepan over medium heat. Add the garlic; cook and stir until starting to brown, about 3 minutes. Add the remaining butter and reduce heat to low. Stir to melt the butter, then mix in the lemon juice, pepper and cilantro. Let it steep over low heat for about 10 minutes. Strain before serving if desired.
Nutrition Facts : Calories 207 calories, Carbohydrate 0.9 g, Cholesterol 61 mg, Fat 23 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 14.6 g, Sodium 164.1 mg, Sugar 0.1 g
HEALTHY LOBSTER/SHELLFISH DIPPING SAUCE
While I love the buttery variant, this one lets me feel like my arteries will live to see another day. While on the face of it, this may look very tart, there is neither cream nor butter to "cling" to the lobster or clams.
Provided by Diann is Cooking
Categories Low Protein
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Make in advance by mixing all ingredients together. If you wish to cut the sourness, add a little water if necessary.
- Steam your lobster or clams as per usual, serve still in the shells, allow guests to pick their lobster/clam meat, and dip.
Nutrition Facts : Calories 4.9, Sodium 1.1, Carbohydrate 1.6, Fiber 0.1, Sugar 0.4, Protein 0.1
BUTTERY LOBSTER/SHELLFISH DIPPING SAUCE
Although I've switched to the Healthy one, this one lives on in my memory of great taste... Prep time is about ten minutes total pulling things together and cooking.
Provided by Diann is Cooking
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Time your cooking of this to work with your lobster or clams that you are steaming. Both should arrive at the table at the same time.
- Once the butter is melted in a small skillet (low-medium heat), add the garlic, and mix.
- Add the hot red pepper sauce, being sure to blend immediately with a spatula, otherwise some brands will just remain little lumps in your skillet.
- Reduce to low heat.
- Just prior to removing from the heat, add the lemon juice, and mix with spatula. (If the skillet is too hot, there may be some splattering).
- Serve the lobster and/or clams then bring the butter to the table, and enjoy.
Nutrition Facts : Calories 138.9, Fat 15.3, SaturatedFat 9.7, Cholesterol 40.6, Sodium 136.7, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 0.3
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