Healthy Low Fat Ranch Fries Recipes
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
HEALTHY LOW FAT RANCH FRIES
Make and share this Healthy Low Fat Ranch Fries recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Scrub the potatoes well and cut into thin strips. (I use my french fry cutter).
- Place in a large zip-loc bag and spray with cooking spray while turning to coat.
- Sprinkle in 1/2 the ranch mix, toss to coat; repeat.
- Place on a large cookie sheet coated with cooking spray or non-stick foil. Bake at 450° for 25-30 minutes. Turning once. (Ovens vary so check at 20 minutes!).
Nutrition Facts : Calories 123, Fat 0.1, Sodium 9.6, Carbohydrate 27.9, Fiber 3.5, Sugar 1.2, Protein 3.2
CRISPY RANCH FRIES
I found this recipe in the 2012 Edition of Taste of Home's Quick Cooking Annual Recipes. I wish I could give credit to the author,but there wasn't a name listed.Also,there wasn't a specific type of french fry to use listed,but from the photo in the cookbook it was shoestring fries. So, that's what I used.If you want the sauce to be a bit more on the " Tangy " side add the sweet pickle relish to the mayo/ketchup dipping sauce.Not only do they taste good,but since they're baked in the oven they're also on the healthy side. Posted to Food.com (a.k.a. " ZAAR ") on September 12th.,2012
Provided by Chef shapeweaver
Categories Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Arrange french fries in a single layer on a greased 15 x 10 inch by 1 inch baking pan.
- Sprinkle with 2 tablespoons dip mix and pepper,then toss fries lightly to coat.
- Bake at 450 degrees for 15 to 20 minutes or until lightly browned.
- While fries are baking, in a small bowl mix together mayonnaise,ketchup, remaining dip mix, and sweet pickle relish.Serve with fries.
Nutrition Facts : Calories 280, Fat 12.3, SaturatedFat 2.2, Cholesterol 5.1, Sodium 790, Carbohydrate 41.2, Fiber 2.5, Sugar 6.8, Protein 3.3
SIMPLE LOW-FAT RANCH DRESSING
This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.
Nutrition Facts :
HEALTHY LOW FAT RANCH DRESSING
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.
Provided by kiwidutch
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Blend all the seasoning together with the yogurt and mayonnaise.
- Add the buttermilk and blend well.
- Keeps (refrigerated) for several weeks.
Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
EASIEST LOW FAT FRENCH FRIES
I make these all the time and everyone loves them. they take no time to prepare and you don't even have to turn them over!
Provided by Ontariogirl
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350'F.
- Wash and cut potatoes into wedges.
- Spray baking sheet with cooking spay.
- Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
- Bake for 30 minutes. There is in need to turn.
- enjoy.
DOUBLE RANCH FRIES
These simple French fries are good anytime. Coated with ranch-style seasoning, and deep-fried, they are sure to please even the toughest customers. We like to serve them with ranch dressing and bacon bits.
Provided by TATTEREDBUTTERFLY
Categories Side Dish Potato Side Dish Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oil in a deep-fryer to 365 degrees F (185 degrees C).
- Cut potatoes into wedges or fries, and soak in a bowl with milk. Stir together the ranch dressing mix and garlic salt; place on a plate or in a bag. Drain potatoes, and roll in the seasonings to coat.
- Place potatoes into the deep-fryer in batches so they are not too crowded. Fry for 5 minutes, or until golden brown. Drain on paper towels, and season with leftover seasoning mixture.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 37.5 g, Cholesterol 3.3 mg, Fat 15.6 g, Fiber 3 g, Protein 4.2 g, SaturatedFat 2.4 g, Sodium 406.6 mg, Sugar 3.3 g
CRISPY RANCH FRIES
Would you like fries with that? Coming right up is an express recipe for Crispy Ranch Fries with a creamy, not-so-secret sauce. -Phyllis Schmalz, Kansas City, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. Arrange french fries in a single layer in a greased 15x10x1-in. baking pan. Sprinkle with 2 tablespoons dip mix; toss lightly to coat. Bake 15-20 minutes or until lightly browned., Meanwhile, in a small bowl, combine mayonnaise, ketchup and remaining dip mix. Serve with fries.
Nutrition Facts : Calories 393 calories, Fat 25g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 1014mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.
HEALTHY FRIES
Make and share this Healthy Fries recipe from Food.com.
Provided by KathyP53
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees.
- Line baking sheet with nonstick aluminum foil. Spray foil with cooking spray.
- Leave peel on potatoes. Slice in half lengthwise, then slice each half into strips. Place strips on prepared baking sheet. Spray strips lightly with cooking spray and sprinkle with seasoning.
- Bake 20-25 minutes or until golden. Serve immediately.
Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
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