Healthy Matcha Green Tea Fudge Protein Bars Recipe 45
HEALTHY MATCHA GREEN TEA FUDGE PROTEIN BARS RECIPE - (4/5)
Provided by tinathorn
Number Of Ingredients 8
Steps:
- Line an 8-inch brownie pan with parchment paper both ways, set aside. In a stand mixer bowl with beater attachment, add the almond butter, milk, stevia and lemon flavor. Mix on low speed. In a small bowl, whisk together the protein powder, oat flour and Matcha powder. Slowly add this to the mixing stand mixer. Mix until everything is well-combined and has the texture of cookie dough, scraping down the sides of the bowl if necessary. Scoop the mixture into the prepared pan and flatten the surface with a rubber spatula or pastry roller. Tightly cover the pan with plastic wrap and refrigerate overnight. The next day, slice the protein bars and drizzle them liberally with chocolate. To store, place the protein bars on a plate and wrap tightly.
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Cuisine FudgeTotal Time 45 minsCategory DessertCalories 110 per serving
From dessertswithbenefits.com
Cuisine FudgeTotal Time 45 minsCategory DessertCalories 110 per serving
- In a sealable container, add the cashews, water and almond milk. Cover with a lid and refrigerate overnight.
- The next day, dump the entire cashew/water/milk mixture into a high-speed blender (I used my Vitamix). Add the vanilla extract, stevia extract and salt. Blend on high speed until completely smooth.
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5/5 (8)Total Time 30 minsCategory Breakfast, Dessert, SnacksCalories 150 per serving
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5/5 (8)Total Time 30 minsCategory Breakfast, Dessert, SnacksCalories 150 per serving
- In an electric stand mixer bowl fitted with a beater attachment, add all of the ingredients. Mix on low speed until everything is fully incorporated. Scrape down the sides of the bowl. Mix on medium speed for one last mix. Mixture should be thick and fudgy, like cookie dough.
- Scoop the mixture into the brownie pan and flatten it out. Tightly cover the pan with plastic wrap and refrigerate overnight.
- Lift the mixture out of the pan. Slice into 12 bars. Feel free to drizzle melted white, milk, or dark chocolate over the bars! Individually wrap the protein bars in plastic sandwich baggies. Store in the refrigerator for up to 1 week or stash them in the freezer.
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