Healthy Meals Monday Tomato Basil And Cheese Sandwich Recipes

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TOMATO-BASIL GRILLED CHEESE SANDWICHES



Tomato-Basil Grilled Cheese Sandwiches image

All the flavors of Pizza Margherita in fewer than 20 minutes make this the perfect meal for the whole family. My daughters call them "those special grilled cheese sandwiches." -Donna Fazenbaker, Goldsboro, Maryland

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 slices part-skim mozzarella cheese
1 plum tomato, sliced
4 slices multigrain bread
Dash each salt and pepper
8 fresh basil leaves
1 tablespoon butter, softened

Steps:

  • Layer the cheese and tomato slices over two bread slices; sprinkle with salt and pepper. Top with basil leaves and remaining bread. Spread outsides of sandwiches with butter., In a small skillet over medium heat, toast sandwiches for 2-3 minutes on each side or until cheese is melted.

Nutrition Facts : Calories 275 calories, Fat 13g fat (8g saturated fat), Cholesterol 30mg cholesterol, Sodium 605mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

BASIL, TOMATO AND MOZZARELLA SANDWICH



Basil, Tomato and Mozzarella Sandwich image

This is a quick and refreshing no cook vegetarian meal. Basil, mozzarella and tomato on Italian bread. Great for those hot summer evenings when you don't feel like cooking.

Provided by Melissa Rapoza Fragoza

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 15m

Yield 4

Number Of Ingredients 6

1 (1 pound) loaf Italian bread
6 fresh basil leaves, chopped
2 tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced
⅛ teaspoon red pepper flakes
½ cup balsamic vinegar

Steps:

  • Slice the loaf of bread in half lengthwise. Layer the basil, tomato slices, and mozzarella cheese between the two halves of bread. Cut into four sandwiches.
  • In a small dish, stir together the balsamic vinegar and red pepper flakes. Use as a dipping sauce.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 64.7 g, Cholesterol 22.3 mg, Fat 10.3 g, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, Sodium 714.4 mg, Sugar 7.6 g

TOMATO, BASIL, & AMERICAN CHEESE SANDWICH



Tomato, Basil, & American Cheese Sandwich image

Make and share this Tomato, Basil, & American Cheese Sandwich recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices fresh white bread
2 slices fresh ripe tomatoes
3 -4 fresh basil leaves
1 -2 tablespoon mayonnaise
2 slices American cheese
salt and pepper

Steps:

  • Spread Mayo on one side of both slices of bread place basil leaves on Mayo then tomato and cheese on one slice.
  • Season with salt and pepper.
  • Place slice of bread on top and slice in half side to side or corner to corner& enjoy.
  • Hopefully you get the best summer tomatoes that when eating this the juice drips and makes you feel like a kid!

Nutrition Facts : Calories 338.7, Fat 17.1, SaturatedFat 7.6, Cholesterol 31, Sodium 857.9, Carbohydrate 34, Fiber 1.7, Sugar 4.2, Protein 12.7

FRESH TOMATO, BASIL GRILLED CHEESE SANDWICH



Fresh Tomato, Basil Grilled Cheese Sandwich image

This is a low good fat version of a grilled cheese seasoned with fresh and dried herbs and garden fresh tomatoes. I used a regular pan but for ease you can use a nonstick pan.

Provided by Rita1652

Categories     Lunch/Snacks

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices bread
1 teaspoon olive oil
1 pinch dried Italian seasoning
1 1/2 ounces sliced low-fat cheese
2 slices fresh tomatoes
2 -4 fresh basil leaves
pepper

Steps:

  • Mix oil and dried herbs and spread on 1 side of both slices of bread.
  • Preheat non stick pan to medium heat.
  • Seasoned side down add slice of cheese, tomato, fresh ground pepper, basil and other slice of cheese topping with second slice of bread seasoned side up.
  • Place in pan with a weight on it and cook for 1 minute till browned flip and cook for an other minute till cheese is melted.

Nutrition Facts : Calories 253.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 8.9, Sodium 518.3, Carbohydrate 27.7, Fiber 1.7, Sugar 3.4, Protein 14.6

HEALTHY MEALS MONDAY: TOMATO, BASIL, AND CHEESE SANDWICH



Healthy Meals Monday: Tomato, Basil, and Cheese Sandwich image

Number Of Ingredients 7

12 Hawaiian Rolls
8 slices Mozzarella cheese
2 tomatoes, sliced thin
12 fresh basil leaves
1 teaspoon olive oil
1 teaspoon balsamic vinegar
(mix oil and vinegar together)

Steps:

  • Cut the rolls in half and put them in the bottom of a 9x13 pan. Spread on the balsamic vinegar and oil on the bottom rolls.
  • Next layer on the tomatoes, cheese and basil - in that order.
  • Turn your oven to Broil and put the pan in the oven. Once the cheese starts to melt, take it out and put on the tops of the rolls. Broil for just 1 more minute.
  • Cut and serve.

Nutrition Facts : Servingsize 2 serving, Calories 81 kcal, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 161 mg, Carbohydrate 1 g, Sugar 0 g, Protein 5 mg

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